Yogurt Walnut Dip Recipes
WALNUT SPINACH GREEK YOGURT DIP RECIPE
You'll love this quick and delicious Greek yogurt dip with spinach, chopped walnuts, lemon juice and fresh herbs. Yes, it's a nutritious spinach dip with a tasty Mediterranean twist! This recipe will make about 2 cups of dip. Store any unused dip in the fridge in a tight-lid container for up to 3 days.
Provided by Suzy Karadsheh
Categories Appetizer
Time 10m
Number Of Ingredients 12
Steps:
- Blanch the Spinach. Bring a pot of salted water to a boil. Prepare a bowl of iced water and keep it near. Add the spinach to the boiling water and cook for 10 seconds. Using a pair of tongs, transfer the spinach to the iced water and allow it to cool for a couple of minutes. Drain well and wring out any excess water.
- In a mixing bowl, combine the blanched spinach, yogurt, walnuts, garlic, lemon juice, parsley, and mint. Add a good dash of kosher salt and black pepper. Add a generous drizzle of extra virgin olive oil (about 2 tablespoons). Mix to combine. Taste and adjust seasoning.
- Serve with your favorite veggies and homemade pita chips.
Nutrition Facts : ServingSize 1 tbsp, Calories 52 kcal, Carbohydrate 1.9 g, Protein 3.5 g, Fat 3.7 g, SaturatedFat 0.4 g, TransFat 0.1 g, Cholesterol 1.3 mg, Sodium 84.8 mg, Fiber 0.5 g, Sugar 1 g
CHOCOLATE CRANBERRY NUT YOGURT DIP
Great appetizer for the holidays; can be served with sliced apples, pears, pretzels, or a variety of other things. Goes great with pancakes and French toast.
Provided by Breanna Bourke
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 1h15m
Yield 24
Number Of Ingredients 5
Steps:
- Mix Greek yogurt, pecans, and nutmeg together in a bowl.
- Pulse chocolate chips in a food processor or blender to grind into a coarse powder; stir into the yogurt mixture.
- Chop cranberries in the food processor or blender; stir into the yogurt mixture.
- Refrigerate yogurt mixture until flavors combine, at least 1 hour.
Nutrition Facts : Calories 47.1 calories, Carbohydrate 3.8 g, Fat 3 g, Fiber 0.7 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 7.4 mg, Sugar 2.9 g
YOGURT WITH RAISINS, CUCUMBER, AND WALNUTS
Persian mast-a yogurt condiment-can be mixed with shallots, beets, spinach, or, as in this recipe, with Persian cucumbers, mint, and dried rose petals.
Provided by Andy Baraghani
Categories Bon Appétit Persian New Year Yogurt Side Condiment Dip Walnut Cucumber Raisin Garlic Lemon Mint
Yield Makes about 3 1/2 cups
Number Of Ingredients 13
Steps:
- Preheat oven to 350°F. Toast walnuts on a rimmed baking sheet, tossing occasionally, until golden brown, 8-10 minutes. Let cool, then finely chop.
- Mix walnuts, cucumber, yogurt, raisins, green garlic, lemon zest, lemon juice, 1 Tbsp. mint, 1 Tbsp. oil, and 2 tsp. rose petals, if using, in a medium bowl to combine; season with salt and pepper. If yogurt looks thick, stir in milk as needed.
- Serve topped with Aleppo-style pepper and more dried mint and rose petals and drizzled with more oil.
- Do Ahead
- Yogurt can be made 1 day ahead. Keep chilled.
YOGURT, SUN-DRIED TOMATO, WALNUT, AND BASIL DIP
Toasted walnuts, fat-free yogurt and sun-dried tomatoes that aren't packed in oil make this a light dip! Try serving as an appetizer with veggies, baked chips or as a topper for baked potatoes.
Provided by Allrecipes Member
Time 10m
Yield 12
Number Of Ingredients 7
Steps:
- Place tomatoes and garlic in a small food processor; process until tomatoes are in tiny pieces.
- Add onions, basil and 2 tablespoons walnuts; pulse on and off until all ingredients are finely chopped.
- Transfer to a medium bowl and stir in yogurt. Season to taste with salt and pepper and sprinkle with remaining walnuts.
Nutrition Facts : Calories 51.3 calories, Carbohydrate 3.1 g, Cholesterol 1.2 mg, Fat 3.6 g, Fiber 0.6 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 65.2 mg, Sugar 1.9 g
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