FRIED CHICKEN TENDERS
These are tasty, tender chicken pieces with our own spicy horseradish dipping sauce. We serve it with our favorite potato salad and corn on the cob. Enjoy!
Provided by Charlotte
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 1h
Yield 8
Number Of Ingredients 13
Steps:
- Place flour in a shallow bowl. Place breadcrumbs in a separate shallow bowl, and mix with ground black pepper and cayenne pepper. Place eggs and water in a small bowl.
- One piece at a time, coat the chicken in the flour, the eggs and the bread crumbs, and set aside.
- Heat oil in a deep fryer to 375 degrees F (190 degrees C).
- In small batches, fry chicken 6 to 8 minutes, or until golden brown. Remove chicken, and drain on paper towels.
- In a separate small bowl, combine the mayonnaise, horseradish, sour cream, Worcestershire sauce and mustard. Mix well, and serve with the chicken for dipping.
Nutrition Facts : Calories 821.4 calories, Carbohydrate 35.2 g, Cholesterol 163.8 mg, Fat 55.2 g, Fiber 1.9 g, Protein 45.2 g, SaturatedFat 9.8 g, Sodium 782.8 mg, Sugar 2 g
OVEN-FRIED CHICKEN TENDERS
You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
- In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
- Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.
Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g
SOUTHERN FRIED CHICKEN STRIPS
What's not to love with these crowd-pleasing golden fried chicken strips? A hint of garlic makes this fried chicken tenders recipe irresistible. -Genise Krause, Sturgeon Bay, WI
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, whisk egg and buttermilk. In a separate shallow bowl, combine the flour, garlic powder, pepper, salt and paprika. Dip chicken in egg mixture, then flour mixture., In an electric skillet, heat oil to 375°. Fry chicken, a few pieces at a time, for 2-3 minutes on each side or until no longer pink. Drain on paper towels. Sprinkle with cheese.
Nutrition Facts : Calories 327 calories, Fat 11g fat (2g saturated fat), Cholesterol 126mg cholesterol, Sodium 320mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 1g fiber), Protein 39g protein.
FRIED CHICKEN TENDERS
Any night is the perfect night for a fried chicken dinner. But this is no take-out chicken, this is Shirley's quick and easy recipe for Fried Chicken Tenders that utilizes sesame crackers as a crust. Shirley Little - Alvord, Texas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a shallow bowl, combine eggs and water. Dip chicken in egg mixture, then coat with cracker crumbs. In an electric skillet, heat oil to 375°. Fry chicken strips, a few at a time, for 5-6 minutes or until golden brown. Drain on paper towels. , Meanwhile, prepare gravy mix according to package directions if desired. Serve with chicken strips.
Nutrition Facts : Calories 561 calories, Fat 29g fat (3g saturated fat), Cholesterol 168mg cholesterol, Sodium 474mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 8g fiber), Protein 30g protein.
YUMMY FRIED CHICKEN TENDERS
Make and share this Yummy Fried Chicken Tenders recipe from Food.com.
Provided by byZula
Categories Lunch/Snacks
Time 9h15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Mash garlic with flat side of knife. Place garlic in medium bowl.
- Add buttermilk, cumin, salt, pepper and cayenne and whisk to blend. Place chicken strips in 13 x 9-inch glass baking dish.
- Pour buttermilk mixture over; turn chicken to coat. Cover and chill at least 8 hours or overnight, turning occasionally.
- Place rack over baking sheet. Remove chicken from marinade and set on rack. Drain 10 minutes.
- Mix flour, salt, pepper, cumin and cayenne pepper in large bowl. Toss chicken strips in batches in flour mixture, turning to coat; shake off excess.
- Toss each piece again in flour mixture; shake off excess. Transfer chicken to rack on baking sheet. Let stand at least 15 minutes and up to 45 minutes.
- Preheat oven to low. Line baking sheet with paper towels. Pour oil into heavy large skillet to depth of 3/4 inch.
- Heat oil over high heat to 375 degrees F or until small cube of fresh bread sizzles instantly when added.
- Add chicken strips to skillet. Adjust heat so that temperature remains between 340 and 350 degrees F or until small cube of bread sizzles slowly when added.
- Fry until chicken is golden brown and cooked through, about 10 minutes.
- Using tongs, transfer chicken to prepared sheet and drain. Transfer chicken to platter and serve.
Nutrition Facts : Calories 242.7, Fat 2.2, SaturatedFat 0.8, Cholesterol 48.9, Sodium 1011.5, Carbohydrate 29.7, Fiber 1.3, Sugar 4.1, Protein 24.5
LEMON-PEPPER FRIED "CHICKEN" TENDERS
Crispy on the outside and tender on the inside, these not-so-chicken tenders satisfy that craving because the tofu is soaked in a "not chicken" broth, yielding an umami flavor. Don't be tempted to skip the pressing of the tofu-that's crucial in removing its liquid so it can soak up that broth.
Provided by Kardea Brown
Categories main-dish
Time 2h30m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- For the lemon-pepper "chicken": Place the tofu on a layer of paper towels on a cutting board. Top with more paper towels. Place a pot over the top and fill with heavy cans to press the excess liquid from the tofu. Let stand for 30 minutes.
- Cut the tofu into strips. Soak the strips in the broth in a bowl for 1 hour.
- Meanwhile, make the ranch dip: Stir together the mayonnaise, almond milk, parsley, vinegar, garlic powder, onion powder and dill in a small bowl. Season with salt and pepper. Refrigerate until ready to serve.
- For the lemon-pepper "chicken": Pour enough oil to reach halfway up the sides of a cast-iron skillet. Heat the oil to 350 degrees F. Line a rimmed baking sheet with a wire rack.
- Make the "buttermilk" by stirring together the almond milk and vinegar in a shallow dish. Let stand, whisking occasionally, for 10 minutes to develop a tangy flavor. Combine the flour, cornstarch, lemon-pepper seasoning and salt and pepper to taste in a separate shallow dish.
- Dip the tofu strips in the "buttermilk," then dredge in the flour mixture. Fry, in batches, turning occasionally, 7 to 8 minutes. Drain on a wire rack and sprinkle with additional lemon-pepper seasoning while still hot. Serve hot with the ranch dip.
CHICKEN TENDERS
Chicken Tenders are a hit with kids and adults alike! Crispy, flavorful, and cooked to perfection, they're just what you need tonight!
Provided by Janelle
Time 30m
Number Of Ingredients 8
Steps:
- In a large bowl mix flour, paprika, salt and black pepper
- In a second bowl mix buttermilk and egg
- Pour vegetable oil in a large deep skillet and heat to 375*F
- While oil is heating, coat one chicken tender in flour mixture.
- Transfer to egg bowl and coat in egg mixture.
- Then transfer back to the flour bowl and coat again.
- Set aside and repeat with remaining chicken tenders.
- Once oil reaches 375*F, place chicken tenders in hot oil.
- Cook 3-4 minutes per side (depending on thickness) or until internal temperature of strip reaches 165*F
- This may require you to do more than one batch of cooking, depending on size of pan.
- Remove cooked chicken to a plate with paper towels to cool.
- Serve immediately with your favorite dipping sauce.
Nutrition Facts : Calories 630 calories, Carbohydrate 63 grams carbohydrates, Cholesterol 101 milligrams cholesterol, Fat 27 grams fat, Fiber 3 grams fiber, Protein 35 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 1954 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 19 grams unsaturated fat
FRIED CHICKEN TENDERS
Make and share this Fried Chicken Tenders recipe from Food.com.
Provided by Joanne
Categories Chicken
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl soak chicken in water and vinegar for about 10 minutes.
- Rinse well, and pat dry. Add chicken pieces to ziploc bag or large mixing bowl.
- Add garlic, salt and black pepper to taste, juice of 2 limes, oregano, and worcheshire sauce. Mix well to combine.
- Let marinade for at least 1/2 hour to 1 hour on the counter, or refrigerate if marinating longer or up to overnight. (the longer it marinades the better it will taste). Bring to room temperature before frying.
- In a ziploc bad or large mixing bowl add flour, salt and freshly ground pepper.
- Add marinated chicken to flour mix in batches (shaking off excess marinade first). Make sure the chicken is completely coated in the flour mix.
- Heat saute pan on med heat, add canola oil, and 1 tbs. sugar. When sugar starts to turn a dark golden brown, add chicken pieces (do this in batches, trying not to overcrowd the pan).
- Cook for 3 to 4 minutes on each side. Transfer to paper towel lined dish.
- Garnish with lime wedges.
Nutrition Facts : Calories 745.2, Fat 7.1, SaturatedFat 1.5, Cholesterol 145.3, Sodium 365.1, Carbohydrate 102.3, Fiber 3.6, Sugar 3.7, Protein 61.4
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- Cut the chicken breast into strips that are about ¾ inch thick and 5 inches long. Pat completely dry. Sprinkle lightly with salt and pepper on each side. (Use about ¾ teaspoon coarse or kosher salt per pound of chicken)
- Optional Step #1: Dry brine the seasoned chicken breast by letting it sit uncovered in the fridge for 4 hours on the bottom shelf. This keeps it dry on the outside which allows the breading to stick to it well. It also allows the salt to penetrate through the chicken which allows the inside to become juicy, tender, and flavorful.
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