Yummy Garlicky Spaghetti Squash Recipes
SPAGHETTI SQUASH WITH TOMATOES AND PARMESAN
Steps:
- Line a baking pan with foil and oil lightly with olive oil. Heat the oven to 375 F.
- Cut the spaghetti squash in half lengthwise and scoop out the seeds and any soft fibers.
- Arrange the squash, cut side down, on the foil-lined pan.
- Cover the pan tightly with foil and bake for 1 hour.
- After an hour, turn the squash over, cover once again with foil and bake for about 20 minutes longer, or until very tender.
- Scoop the squash out of its peel and toss in a large bowl with the butter, diced tomato, basil, garlic, Parmesan cheese, pepper, and salt.
Nutrition Facts : Calories 184 kcal, Carbohydrate 14 g, Cholesterol 22 mg, Fiber 3 g, Protein 4 g, SaturatedFat 6 g, Sodium 315 mg, Sugar 6 g, Fat 13 g, ServingSize 4-6 portions (4-6 servings), UnsaturatedFat 0 g
GARLIC-HERB SPAGHETTI SQUASH
Steps:
- Put 1 halved, seeded spaghetti squash in a microwave-safe dish; add 2 tablespoons water, cover and microwave until tender, 16 minutes. Let cool slightly, then scrape into strands with a fork into a bowl. Cook 2 sliced garlic cloves in olive oil until golden. Add to the squash along with 2 tablespoons each chopped parsley, chives and pickled cherry peppers; toss. Season with salt and pepper.
YUMMY GARLICKY SPAGHETTI SQUASH
I can't eat much pasta because I have to watch my carb intake, so I have become very creative with spaghetti squash. This is a delicious side dish that pairs well with any sort of roasted meat or steak. You can also make it into a main dish by adding leftover meat or Italian sausage and a little mozzarella or Parmesan cheese. Another delicious choice would be to add sauteed shrimp, steamed broccoli florets, or asparagus.
Provided by Parizienne
Categories Squash Side Dishes
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Place spaghetti squash, cut-side down, on the prepared baking sheet.
- Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 45 to 60 minutes. Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.
- Toss baked, hot squash with olive oil, garlic, salt, and pepper. Sprinkle with fresh basil and Parmesan cheese.
Nutrition Facts : Calories 70 calories, Carbohydrate 5 g, Cholesterol 1.5 mg, Fat 5.4 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 103.7 mg
YUMMY GARLICKY SPAGHETTI SQUASH
I can't eat much pasta because I have to watch my carb intake, so I have become very creative with spaghetti squash. This is a delicious side dish that pairs well with any sort of roasted meat or steak. You can also make it into a main dish by adding leftover meat or Italian sausage and a little mozzarella or Parmesan cheese. Another delicious choice would be to add sauteed shrimp, steamed broccoli florets, or asparagus.
Provided by Parizienne
Categories Squash Side Dishes
Time 55m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Place spaghetti squash, cut-side down, on the prepared baking sheet.
- Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 45 to 60 minutes. Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.
- Toss baked, hot squash with olive oil, garlic, salt, and pepper. Sprinkle with fresh basil and Parmesan cheese.
Nutrition Facts : Calories 70 calories, Carbohydrate 5 g, Cholesterol 1.5 mg, Fat 5.4 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 103.7 mg
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