Yummy Nutritious Wheat Free Kinda Low Carb Vegan Waffles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST VEGAN WAFFLES (EASY + HEALTHY)



BEST VEGAN WAFFLES (EASY + HEALTHY) image

Start, or end your day, with this quick and easy vegan waffles recipe. They're light, fluffy, made with 5 simple ingredients and ready in about 15 minutes!

Provided by Julie | The Simple Veganista

Categories     Breakfast

Time 15m

Number Of Ingredients 6

2 cups (250g) flour (spelt, light whole wheat, all-purpose flour, or GF flour blend), see notes
2 tablespoons sugar (coconut, pure cane, or turbinado)
1 tablespoon baking powder
1 3/4 cups (403ml) unsweetened vanilla almond milk
1/4 cup olive oil, applesauce (see notes), or vegan butter (I recommend Miyoko's)
pinch of mineral salt, optional

Steps:

  • Preheat waffle maker according to manufacturer's instructions. Also, preheat oven to 200 degrees F., for keeping the waffles warm.
  • In a medium sized mixing bowl, combine the flour, sugar, baking powder, oil and non-dairy milk, mix well, until most of the flour lumps are gone.
  • If not using a non-stick waffle iron, spray waffle plate with cooking oil. Using a 1/2 measuring cup (amounts will vary depending on your waffle iron), scoop up batter and pour in the center of waffle plate. Close the cover and cook as directed by manufacturer's instructions. For crispier waffles, let cook 5 - 12 seconds longer, depending on your waffle iron.
  • Gently remove with the tip of a fork and place on a wire rack in the oven until the remaining waffles are made.
  • Pair your waffles with fresh blueberries, strawberries, raspberries or blackberries, and top with pure maple syrup or this easy homemade Blueberry Compote. You may even like to drizzle with vegan chocolate syrup and add a dollop of whipped coconut cream.
  • Makes 4 - 5 waffles.
  • Leftover waffles can be kept in the refrigerator for up to a week, or store in the freezer for up to 1- 2 months. When ready to eat, pop them in the toaster oven. Larger batches can be warmed in a preheated oven set to 350 degrees for 10 - 15 minutes, using a greased or lined baking sheet.

Nutrition Facts : ServingSize 1 waffle, Calories 277 calories, Sugar 5.2 g, Sodium 73.7 mg, Fat 10.6 g, SaturatedFat 1.4 g, Carbohydrate 44.1 g, Fiber 5.3 g, Protein 6.9 g, Cholesterol 0 mg

YUMMY NUTRITIOUS WHEAT-FREE (KINDA LOW-CARB) VEGAN WAFFLES!!



Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!! image

I know your wondering how something so plain as a waffle could have all of these great titles, right? It's all in the good-for-you ingredients that I adapted from the Low-Carb Gourmet recipe "Colin's Omega Waffles" (by Karen Barnaby). My recipe is pretty far from the original, but it is strongly based off of it.

Provided by Vegan_Baker900

Categories     One Dish Meal

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1/2 cup flax seed meal
1/2 cup pumpkin seeds
1/2 cup unsweetened coconut (you may use sweet, but it isn't recommended)
2 teaspoons ground cinnamon
1/4 teaspoon salt
2 tablespoons honey (omit if you use sweet coconut) or 1/4 cup Splenda granular (if your a low-carber)
2 bananas (any size, depends on how much you like banana)
1 cup unsweetened soymilk (not 100% necessary, you may use normal)
1 teaspoon baking powder

Steps:

  • In a blender or food processor, combine the flaxseed meal, pumpkin seeds, coconut, cinnamon, and salt. Blend Until Pumpkin seeds are finely ground.
  • In a large bowl, whisk together the bananas and 1/2 cup of the soy milk. Add the pumpkin seed mixture and combine well. Cover and refrigerate at least 1 hour or up to overnight.
  • When you are ready to make the waffles, stir in the baking powder and the remaining 1/2 cup soy milk; beat well.
  • Set your waffle maker to high and, following the manufacturer's directions, cook the waffles until light brown.
  • ENJOY!
  • For the Vegan option omit the honey and use another sweetener.

Nutrition Facts : Calories 475, Fat 33.5, SaturatedFat 18.4, Sodium 288.9, Carbohydrate 40.1, Fiber 12.1, Sugar 18.6, Protein 12.2

More about "yummy nutritious wheat free kinda low carb vegan waffles recipes"

5-INGREDIENT LOW CARB WAFFLE - THE KELLY KATHLEEN

From thekellykathleen.com
Category Breakfast
Published Mar 5, 2021
Total Time 10 mins


LOW CARB WAFFLE RECIPES: DELICIOUS AND KETO-FRIENDLY BREAKFAST IDEAS
Nov 8, 2024 These plant-based low carb waffles are not only delicious but also nutritious. Each serving provides 125 calories, 15.6g of carbs, 2.8g of protein, 3.9g of fat, and 4g of fiber. Each …
From wafflemakercenter.com


THE BEST FLUFFY WAFFLE RECIPE WITHOUT MILK (VEGAN)
Aug 25, 2023 Indulge in a delicious healthy breakfast with this 3 ingredient, eggless, gluten-free, waffle recipe without milk. These gorgeously golden brown, and generously sized, soft vegan …
From intentionallyeat.com


HEALTHY & DELICIOUS VEGAN WAFFLES – THE PERFECT BREAKFAST TREAT!
Mar 23, 2025 Recipe Variation. Chocolate Vegan Waffles: Add 2 tablespoons of cocoa powder and ¼ cup of dairy-free chocolate chips to the dry ingredients for a chocolatey twist.. Spiced …
From yumyumbite.com


23 HEALTHY WAFFLE RECIPES EVERYONE WILL LOVE - INSANELY GOOD
Jan 17, 2023 Savory Low-Carb Zucchini Waffles. Zucchini waffles are a low-carb, veggie-packed dish you’ll want to serve with runny eggs and bacon. Think of them like healthy hash browns …
From insanelygoodrecipes.com


KETO WAFFLE RECIPES WITHOUT ALMOND FLOUR: LOW-CARB BREAKFAST ...
Oct 9, 2024 Keto flour substitutes open up new possibilities for baking on a low-carb diet. These gluten-free flours let you enjoy your favorite treats without breaking your keto diet. Coconut …
From wafflemakercenter.com


THE BEST HEALTHY WAFFLES | WHOLE WHEAT, REFINED SUGAR FREE
Sep 11, 2019 These absolutely best Healthy Waffles are easy to make with wholewheat flour and they turn out fluffy and delicious! Make a double batch and keep them in the freezer for …
From wholesomerecipebox.com


KETO FLAXSEED WAFFLES RECIPE DELICIOUS LITTLE BITES
Jan 27, 2020 Combine the ground flaxseed, sugar substitute, baking powder, salt, and cinnamon, if using, in a medium bowl. Mix well. Make a well in the center and add the eggs, melted butter, and vanilla extract, if using.
From deliciouslittlebites.com


LOW CARB VEGAN WAFFLES (GLUTEN FREE) - JESSICA IN THE …
Jul 22, 2019 The key to making these low carb vegan waffles (that are also gluten free) is properly mixing flours to balance out the texture of the waffles, while keeping it gluten free, and still healthy. For these waffles, I used a …
From jessicainthekitchen.com


16 TASTY VEGAN WAFFLE RECIPE IDEAS - I KETO MOM [BEST AND EASY …
Jan 10, 2025 These Blueberry Lemon Waffles combine the sweetness of juicy blueberries with the refreshing zest of lemon, creating a perfect balance of flavors. Light and fluffy with a citrusy …
From iketomom.com


YUMMY NUTRITIOUS WHEAT-FREE (KINDA LOW-CARB) VEGAN WAFFLES!
Get full Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!! Recipe ingredients, how-to directions, calories and nutrition review. Rate this Yummy Nutritious Wheat-Free …
From recipeofhealth.com


LOW CARB VEGAN WAFFLES
Jan 28, 2016 This recipe makes four square waffles. Depending on the exact nutritional values of the flours you use, one waffle has about 4 or 5 grams of carbohydrate. If you replace the soy flour with protein powder the carb count is …
From lowcarb-vegan.net


LIGHT & CRISPY OAT FLOUR WAFFLES (VEGAN + GLUTEN FREE)
Jun 10, 2020 Ingredients for Vegan Waffles. This recipe for vegan waffles calls for just 7-simple pantry staple ingredients: Oat Flour: My favourite flour for these waffles! It’s cheap, hearty, …
From okonomikitchen.com


GRAIN-FREE & LOW-CARB FLUFFY BELGIAN WAFFLES - ALL THE NOURISHING …
With just 7 ingredients and a quick blender batter prep, you've found the fluffiest grain-free and low-carb Belgian waffle recipe out there! These paleo Belgian waffles are delicious with maple …
From allthenourishingthings.com


KETO WAFFLES | THE BEST FLUFFY LOW CARB BREAKFAST RECIPE
PREHEAT WAFFLE MAKER: Preheat the waffle iron (This waffle batter makes 6 (1/4) cup mini waffles or 3 (2/3) Belgian waffle) and spray generously with pure coconut oil spray (or olive oil spray). COOK WAFFLES : Spoon in 1/4 cup of …
From lifemadesweeter.com


VEGAN GLUTEN FREE WAFFLES - NORA COOKS
Aug 5, 2020 These vegan gluten free waffles are just as delicious as a regular waffle, but with no eggs, milk or gluten! They are perfectly crispy on the outside and soft on the inside. Plus they …
From noracooks.com


LOW CARB WAFFLES - SLENDER KITCHEN
Jan 11, 2024 Fluffy and delicious low carb waffles made with almond flour, coconut flour, and a touch of cinnamon are the perfect keto waffles. Sweet and savory options. ... Vegan; Gluten-Free; Low Carb; Paleo; Whole30; More …
From slenderkitchen.com


53 HEALTHY MEAL PREP IDEAS THAT AREN’T BORING - BON APPéTIT
Jun 3, 2025 Dips are a great healthy meal prep idea, especially for a quick, low-carb lunch. Pair this one with leftover rotisserie chicken , jammy eggs, cucumber spears, or roasted veg. View …
From bonappetit.com


VEGAN BUCKWHEAT WAFFLES - THIS HEALTHY KITCHEN
Jul 20, 2024 Soy milk + apple cider vinegar: This makes vegan buttermilk as the acid reacts to the milk and thickens and curdles it, resulting in a fluffier waffle and increasing the dairy taste.For soy-free, almond milk also works with similar …
From thishealthykitchen.com


Related Search