THE FANTABULOUS WHOLE WHEAT CARROT CAKE
This cake is pretty amazing. It's made without refined flour or sugar, but the taste and texture are sublime: it's not heavy at all. Besides that, there are plenty of carrots, nuts, and pineapple mixed in. Carrot cake is one of my favorites, and it's even better when I can actually feel good about eating it! :-) Frost with a cream cheese frosting (spreading apricot preserves between the two layers is good too). Prep time does not include grating carrots.
Provided by A Messy Cook
Categories Dessert
Time 1h
Yield 16 serving(s)
Number Of Ingredients 11
Steps:
- Combine dry ingredients.
- Add oil, honey, and eggs; mix well.
- Stir in remaining 3 ingredients.
- Bake in two greased 9-inch cake layer pans for 35-40 minutes at 350 degrees.
- Cool in pans several minutes, then remove from pans and cool completely on wire rack.
- You can also bake this in a 9x13 pan as a sheet cake -- just as good, and easier than frosting a layer cake!
Nutrition Facts : Calories 243.9, Fat 14.2, SaturatedFat 2, Cholesterol 46.5, Sodium 316, Carbohydrate 27.6, Fiber 2.6, Sugar 15.2, Protein 4.4
DELICIOUSLY HEALTHY CARROT CAKE
Healthy alternative to a delicious carrot cake! Moist and full of flavor... Best of all, it's good for you!
Provided by TORI4
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
- Combine flour, baking soda, baking powder, cinnamon, and salt in a bowl. Add yogurt, carrot pulp, milk, maple syrup, apple pulp, dates, and egg. Mix with a wooden spoon until batter is blended and thick.
- Spread batter in the prepared baking pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 35 minutes.
Nutrition Facts : Calories 195.7 calories, Carbohydrate 42.5 g, Cholesterol 17.7 mg, Fat 1.4 g, Fiber 3.6 g, Protein 5.9 g, SaturatedFat 0.5 g, Sodium 533.7 mg, Sugar 24 g
YUMMY WHOLE WHEAT CARROT CAKE
Moist and delicious cake that everyone loves! This version uses whole wheat pastry flour, egg substitute,canola oil and applesauce to cut down on the "bad" carbs and "bad" fat. I've served this version which is based upon a recipe in the Low Fat Living cookbook for the past 4 years and have always been complimented. My "old" recipe used regular flour, a lot more vegetable oil and had pineapple in it, but this is just as tasty.
Provided by Simply Chris
Categories Dessert
Time 1h10m
Yield 20-24 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Coat 13 x 9 baking pan with non-stick spray.
- In a medium bowl combine the flour, walnuts, baking powder, cinnamon, nutmeg and salt.
- Mix well.
- In a large bbowl combine the applesauce, oil, brown sugar, egg substitute, carrots and orange rind.
- Mix well.
- Add the flour mixture to the applesauce mixture and stir until well-combined.
- Pour into prepared pan.
- Bake for 45 minutes, or until a toothpick inserted int the center comes out clean.
- Cool on wire rack.
Nutrition Facts : Calories 170.4, Fat 3.5, SaturatedFat 0.3, Cholesterol 0.1, Sodium 155.6, Carbohydrate 33.2, Fiber 2.2, Sugar 22.1, Protein 3.3
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