Yummyfruitbowl Recipes

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FRESH FRUIT BOWL



Fresh Fruit Bowl image

Take advantage of your favorite seasonal fruits to put together the BEST fresh fruit bowl! I've got a few easy tips for cutting, storing and assembling your fruit so that it tastes and looks amazing.

Provided by Lauren Allen

Categories     Side Dish

Time 10m

Number Of Ingredients 6

1 watermelon (cut into small pieces)
1 pineapple (cut into small pieces)
4 cups red grapes (rinsed and pat dry)
1 quart fresh strawberries (washed, hulled, halved)
3 cups Berries (your favorite kind)
Any other fruit you enjoy or that is in season!

Steps:

  • Cut fruit into small pieces. Store each type of fruit separately, in ziplock bags. Place 1 or 2 pieces of folded paper towel in the bottom of the ziplock bags containing the really juicy fruits, like watermelon and pineapple. Refrigerate until ready to serve. When ready to serve, add everything to a serving bowl and serve immediately.

Nutrition Facts : Calories 344 kcal, Carbohydrate 87 g, Protein 5 g, Fat 1 g, Sodium 10 mg, Fiber 8 g, Sugar 68 g, ServingSize 1 serving

FRESH FRUIT BOWL



Fresh Fruit Bowl image

The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 15m

Yield 16 servings.

Number Of Ingredients 6

8 cups fresh melon cubes
1 to 2 tablespoons corn syrup
1 pint fresh strawberries, halved
2 cups fresh pineapple chunks
2 oranges, sectioned
Fresh mint leaves, optional

Steps:

  • In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.

Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRUIT BOWL



Fruit Bowl image

Make and share this Fruit Bowl recipe from Food.com.

Provided by Alley Barbie

Categories     Raspberries

Time 15m

Yield 3 serving(s)

Number Of Ingredients 6

1/2 cup watermelon, diced
1/2 cup honeydew melon, diced (approx 20 pieces per cup)
1/2 cup cantaloupe, diced
1/2 cup pineapple, fresh, diced
1/2 cup strawberry, fresh, halves
1/2 cup raspberries, fresh

Steps:

  • Clean fruits in your normal fashion. eg - wash , dry, peel, destem etc.
  • Dice fruits and place diced pieces into a large mixing bowl.
  • Stir to combine the pieces.
  • Dish into individual serving bowls.
  • Eat as a stand alone snack or with your favorite low fat yogurt or topped with low fat whipped cream. Also great on a bed of lettuce with a scoop or two or cottage cheese!

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