Zaru Soba Chilled Soba Noodles Recipes

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10-MINUTE ZARU SOBA (COLD SOBA NOODLES)



10-Minute Zaru Soba (Cold Soba Noodles) image

This quick & easy zaru soba recipe features cold soba noodles dipped in an ultra-flavorful Tsuyu sauce made with only 4 simple ingredients from your pantry! This light and refreshing meal takes just a few minutes to prepare, and truly the ultimate way to cool down on a hot summer day.

Provided by Elle

Categories     Breakfast     Dinner     Lunch     Meal Prep

Time 10m

Number Of Ingredients 7

2 bundles (200g) soba noodles
shredded seaweed, toasted sesame flakes (for garnish, optional)
green onion, grated daikon, wasabi, and/or egg yolk (for the dipping sauce, optional)
1 cup dashi (see notes below)
1/4 cup soy sauce
1/4 cup mirin
1 tbsp sugar (or to taste)

Steps:

  • Add dashi, soy sauce, mirin, and sugar into a saucepan and mix to combine. Once the mixture comes to a boil, remove from heat and place in the fridge or freezer to cool.
  • Cook noodles according to package instructions. Drain the noodles in a strainer and rinse under cold running water to remove the excess starch. Shake well to drain, transfer to a plate, and garnish to your preference.
  • Pour the dipping sauce into a bowl and dress to your liking. Dip a portion of the noodles in the sauce and enjoy!

Nutrition Facts : Calories 252 kcal, ServingSize 1 serving

ZARU SOBA (CHILLED SOBA NOODLES)



Zaru Soba (Chilled Soba Noodles) image

Chilled Soba Noodles, or Zaru Soba, is a classic summertime meal in Japan accompanied by a savory dipping sauce called tsuyu, and a plethora of condiments called yakumi.

Provided by Marc Matsumoto

Categories     Entree

Number Of Ingredients 9

1 cup dashi
3 tablespoons soy sauce
1 tablespoons sake
1 1/2 teaspoons sugar
2 servings soba noodles
1 teaspoon wasabi
1 scallion ((finely chopped))
50 grams daikon ((grated and drained))
1/2 sheet nori ((cut into thin strips with scissors))

Steps:

  • To make the dipping sauce, add the dashi, soy sauce, sake and sugar to a saucepan, and bring the mixture to a boil. Continue boiling for 1 minute to vaporize the alcohol in the sake and soy sauce. Set this aside to cool.
  • To boil the soba noodles, bring a large pot of water to a rolling boil. Add the soba noodles and stir for about a minute to ensure the noodles don't stick together. Continue boiling the noodles for the amount of time specified on the package.
  • Transfer the noodles to a strainer using chopsticks or tongs (leaving the boiling liquid in the pot).
  • Wash the soba under cold running water to cool it to room temperature while removing any excess starch on the noodles' surface.
  • Transfer the soba to a bowl of ice water and let the noodles chill for a moment.
  • Serve the noodles by scooping small amounts of soba out of the ice water and bundling them up into small mounds on a zaru or large flat basket.
  • Serve immediately with the dipping sauce and condiments.
  • Once you've finished eating the cold soba, reheat the boiling liquid and serve it in a teapot to add to the remaining dipping sauce to make a broth.

Nutrition Facts : Calories 253 kcal, Carbohydrate 49 g, Protein 14 g, Fat 1 g, SaturatedFat 1 g, Sodium 2347 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving

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