GINGER BEEF POCKETS RECIPE BY TASTY
Here's what you need: flank steak, ginger, garlic cloves, small red chilli pepper, brown sugar, dark soy sauce, chinese cooking wine, rice vinegar, sesame oil, fine kosher salt, ground szechuan pepper, small carrot, red bell pepper, green bell pepper, cornstarch, pie dough, egg, black sesame seeds, white sesame seeds
Provided by SpongeTowels
Time 1h30m
Yield 8 servings
Number Of Ingredients 19
Steps:
- Preheat oven to 350F
- Thinly slice flank steak against the grain and then into 1 cm pieces. Add to a large bowl along with remaining marinade ingredients. Toss so beef is coated evenly, cover and let sit for 20 minutes.
- Meanwhile, prepare your carrot and peppers. Once beef mixture has marinated for 20 minutes add vegetables and cornstarch and toss until cornstarch has dissolved and vegetables are evenly distributed.
- Unroll circles of pie dough and cut into quarters. Place 3 tablespoons of filling on one half of each triangle, leaving a 1 cm border from the closest edge. Fold the empty side of dough over to create a smaller triangle and press down on the edges to seal. Fold ½ cm of edge inward and pinch closed or press down with a fork. Continue until all triangles are used.
- Brush each pocket with egg wash, sprinkle over sesame seeds and transfer to a parchment lined baking sheet. Bake at 350F for 40-45 minutes until the crust is golden brown. Let sit for 5 minutes before eating. Enjoy!
Nutrition Facts : Calories 343 calories, Carbohydrate 34 grams, Fat 18 grams, Fiber 1 gram, Protein 10 grams, Sugar 4 grams
ZESTY BEEF ROAST
One day when I ran out of ketchup, I substituted horseradish in the sauce for the meatballs I was making. It was delicious, so next I decided to try it on a roast. It, too, was a winner.
Provided by Taste of Home
Categories Dinner
Time 2h20m
Yield 6-8 servings.
Number Of Ingredients 9
Steps:
- In a Dutch oven, brown roast on all sides in oil. Add broth. Spread horseradish over roast; sprinkle with onion, salt and pepper. Cover and bake at 350° for 2 hours or until tender, basting frequently. Remove roast from the pan; let stand for 10 minutes. , Meanwhile, pour the pan juices into a large measuring cup; add water to equal 2 cups. Return to pan. Combine flour and cold water until smooth; gradually stir into pan juices. Bring to a boil; cook and stir for 2 minutes. Add additional water if a thinner gravy is desired. Slice roast; serve with gravy.
Nutrition Facts : Calories 278 calories, Fat 12g fat (3g saturated fat), Cholesterol 102mg cholesterol, Sodium 255mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 35g protein.
ZESTY BEEF STEW
Preparation couldn't be simpler for this hearty no-fuss stew! I created this dish when I didn't have some of my usual ingredients for vegetable beef soup. My husband says it's the best I ever made! -Margaret Turza, South Bend, Indiana
Provided by Taste of Home
Categories Dinner
Time 3h40m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 9
Steps:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low until meat is tender, 3-1/2 to 4-1/2 hours.
Nutrition Facts : Calories 251 calories, Fat 6g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 526mg sodium, Carbohydrate 28g carbohydrate (5g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges
MINI GOLDEN BEEF POCKETS
You know those handheld pizza pockets you can find in the freezer section of the grocery store? Well they were one of my favorite after-school snacks growing up so I've made my own version-a mashup of those pockets combined with another favorite of mine: Jamaican beef patties.
Provided by Kardea Brown
Categories main-dish
Time 1h25m
Yield 8 pockets
Number Of Ingredients 18
Steps:
- For the filling: Preheat the oven 400 degrees F. Line two baking sheets with parchment paper.
- Heat the oil in a large skillet over medium-high heat. Add the beef, onion and garlic and cook until the beef is browned and crumbly, about 10 minutes. Stir in the ketchup, all-purpose seasoning, browning sauce, jerk seasoning, allspice, ginger, soy sauce, thyme, green onions and tomato. Cook until the mixture is bubbly and heated through, about 2 minutes. Season with salt and pepper. Set aside to cool.
- For the dough: Unroll the dough and trim the edges to create a rectangle. Cut each pie dough into four even pieces. Place half of the rectangles on the prepared baking sheets. Spoon the filling evenly into the center of each rectangle. Brush the edges with water and place the remaining rectangles on top. Crimp the edges with a fork. Cut slits in the tops of the pockets to allow steam to escape. Bake until the dough begins to brown and crisp around the edges, about 10 minutes.
- Meanwhile, mix the butter and turmeric in a bowl until combined. Brush the pockets with the turmeric butter. Bake until done, another 5 minutes.
ROUND 2 RECIPES -BEEF KEBOB PITA POCKETS
Steps:
- Heat a grill pan over medium-high heat and spray pan with nonstick cooking spray. Grill kebabs 3 minutes per side until medium-rare.
- In a small bowl combine cucumbers and leftover reserved yogurt marinade.
- Slice the top off the pita pockets. Fill the pockets with the beef, couscous and yogurt cucumber mixture. Place on serving dishes and serve.
- In a large bowl whisk together canola oil, garlic, yogurt, cumin, salt, pepper and hot sauce. Reserve half the marinade, in a covered bowl, and refrigerate. Add beef cubes to remaining marinade, cover and refrigerate for anywhere from 30 minutes to overnight.
- Preheat grill pan or outdoor grill to medium high heat. Be sure to oil the grill surface before grilling the kebabs.
- Thread beef cubes and onion pieces onto skewers, alternating 3 pieces of beef and onion per skewer. Set aside extra beef cubes. Place skewers on the grill pan and cook 3 to 4 minutes on each side for medium-rare.
- Place kebabs on a serving platter along with Spicy Couscous. Drizzle with some of the reserved marinade and serve.
- Heat oil in a medium saucepan over medium-low heat. Saute garlic with red pepper flakes for 2 minutes being careful not to burn garlic. Add the chicken broth, turn up heat to medium-high and bring to a boil. Stir in couscous, cover and remove from the heat. Let stand 5 minutes. Season with salt and pepper and fluff with fork. Transfer to a serving bowl and serve.
SPICY BEEF & VEGGIES PITA POCKETS
I threw this together one night when I was didn't have much time or much in the fridge. We loved it, it tastes like sort of like a sloppy joe but better. Serve it with a green salad and some baby carrots for a really easy meal!
Provided by Melissa JAS
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large pot, add beef, peppers, and mushrooms.
- Cook on medium until beef is completely brown.
- Drain and rinse fat from the beef mixture and the pot, then return beef mixture back to the pot.
- Add mushrooms and chili sauce.
- Cook on medium, constantly stirring, until the mixture is completly heated.
- Cut the pita pockets in half and warm in the microwave for about 30 seconds.
- Fill the pocket with the beef mixture.
Nutrition Facts : Calories 299.9, Fat 8.7, SaturatedFat 3.3, Cholesterol 49.1, Sodium 981.9, Carbohydrate 34.1, Fiber 7, Sugar 8.7, Protein 20.6
ZESTY BEEF CASSEROLE
Make and share this Zesty Beef Casserole recipe from Food.com.
Provided by Redsie
Categories Meat
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat cooking oil in large frying pan on medium. Add next 4 ingredients. Scramble-fry for about 10 minutes until beef is no longer pink. Drain.
- Add tomatoes with juice. Stir. Transfer to ungreased 3 quart (3 L) casserole.
- Add next 7 ingredients. Stir. Bake, covered, in 350°F (175°C) oven for about 1 hour, stirring once at halftime, until noodles are tender but firm.
- Sprinkle with cheese. Bake, uncovered, for another 5 to 10 minutes until cheese is melted.
- Garnish with olives.
Nutrition Facts : Calories 364.9, Fat 15.6, SaturatedFat 7.1, Cholesterol 81.4, Sodium 647.5, Carbohydrate 33.2, Fiber 3.6, Sugar 7.2, Protein 24.9
ZESTY BEEF POCKETS
Zesty Beef Pockets burst with flavor from the hot, marinated strips of steak and the cool, garden vegetables and cheese.
Provided by Allrecipes Member
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Combine first 4 ingredients in large self-closing plastic bag or glass dish. Add steak; toss to coat. Refrigerate 30 minutes. Remove meat from marinade; discard marinade.
- Preheat grill. Lightly grease rack. Grill steak 8-10 minutes per side or until desired doneness. Serve warm or cover and chill.
- If desired, thinly slice meat and layer in pita pockets or on rolls. Top with cheese, lettuce, tomato and carrots.
Nutrition Facts : Calories 481.5 calories, Carbohydrate 37 g, Cholesterol 65.6 mg, Fat 25.4 g, Fiber 2.3 g, Protein 25.4 g, SaturatedFat 9.5 g, Sodium 675.3 mg, Sugar 2.4 g
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