Zesty Quinoa Salad Recipe 465

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA VEGGIE SALAD WITH ZESTY VINAIGRETTE



Quinoa Veggie Salad with Zesty Vinaigrette image

Quinoa with various veggies and a zesty (and easy) vinaigrette that makes a wonderful salad dressing for any salad. I used one English cucumber instead of 2 normal cucumbers because we prefer the taste. Cook the quinoa with the water as you would normal rice (works in a rice cooker as well).

Provided by Randy Finger

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h30m

Yield 24

Number Of Ingredients 13

4 cups quinoa
4 cups water
¼ cup red wine vinegar
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon lemon juice
4 teaspoons Dijon mustard
1 cup canola oil
2 cucumbers, peeled and chopped
1 green bell pepper, chopped
½ red onion, chopped
2 tomatoes, chopped
1 (15 ounce) can black olives, chopped

Steps:

  • Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, about 15 to 20 minutes. Scrape the cooked quinoa into a large bowl and refrigerate until cold, about 1 hour.
  • Place the vinegar, salt, pepper, lemon juice, and mustard into a blender. Drizzle in the oil while blending at high speed until the dressing is thick.
  • Add the cucumbers, bell pepper, red onion, tomato, and olives to the bowl with the quinoa. Pour the dressing overtop and gently fold until evenly mixed.

Nutrition Facts : Calories 215 calories, Carbohydrate 21.2 g, Fat 13 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 1.1 g, Sodium 370.9 mg, Sugar 0.8 g

ZESTY QUINOA SALAD RECIPE



Zesty Quinoa Salad Recipe image

This Easy Quinoa Salad takes about 20 minutes total to make and is large enough for several meals. The dressing is a little tangy with just the right amount of sweetness for a great side year round.

Provided by Alisa Infanti | The Delicious Spoon

Categories     Dinner     Lunch     Side Dish

Time 20m

Number Of Ingredients 9

1 cup quinoa (rinsed)
2 cups water
1 1/2 cup red and or yellow sweet bell peppers (chopped)
1 cup cucumber (chopped (peel on))
1/2 cup red onion (finely chopped )
1/3 cup white wine vinegar
1/4 cup olive oil
1/4 cup honey
salt and pepper to taste

Steps:

  • Rinse quinoa under cold water for 1-2 minutes
  • Add quinoa to bowling water
  • Reduce heat to medium and simmer covered for 15 minutes or until all of the liquid has been absorbed. Fluff with fork.
  • While quinoa is cooking chop red onion, bell peppers and cucumber.
  • In a small bowl add olive oil, vinegar, honey. I add about a tsp of each of salt and pepper or to taste and mix well.
  • Once quinoa is complete remove from stove and empty into a large bowl
  • Add peppers, onion and oil and vinegar mixture and mix well
  • Add salt and pepper to taste

Nutrition Facts : ServingSize 0.5 cup, Calories 122 kcal, Carbohydrate 16.5 g, Protein 2.2 g, Fat 5.4 g, SaturatedFat 0.7 g, Sodium 196 mg, Fiber 1.5 g, Sugar 6.7 g, UnsaturatedFat 4.5 g

ZESTY QUINOA SALAD



Zesty Quinoa Salad image

This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!

Provided by scrumdiddly

Categories     Salad     Grains     Quinoa Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 12

1 cup quinoa
2 cups water
¼ cup extra-virgin olive oil
2 limes, juiced
2 teaspoons ground cumin
1 teaspoon salt
½ teaspoon red pepper flakes, or more to taste
1 ½ cups halved cherry tomatoes
1 (15 ounce) can black beans, drained and rinsed
5 green onions, finely chopped
¼ cup chopped fresh cilantro
salt and ground black pepper to taste

Steps:

  • Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
  • Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
  • Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.

Nutrition Facts : Calories 269.6 calories, Carbohydrate 33.8 g, Fat 11.5 g, Fiber 8.4 g, Protein 8.9 g, SaturatedFat 1.4 g, Sodium 674.5 mg, Sugar 1.7 g

ZESTY QUINOA SALAD RECIPE - (4.6/5)



Zesty Quinoa Salad Recipe - (4.6/5) image

Provided by CarolineNGa

Number Of Ingredients 12

1 cup quinoa
2 cups water
1/4 cup extra-virgin olive oil
2 limes, juiced
2 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon red pepper flakes, or more to taste
1 1/2 cups halved cherry tomatoes
1 (15-ounce) can black beans, drained and rinsed
5 green onions, finely chopped
1/4 cup fresh cilantro, chopped
Salt and ground black pepper to taste

Steps:

  • Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool. Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl. Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.

ZESTY CONFETTI SALAD WITH QUINOA



Zesty Confetti Salad With Quinoa image

A blend of veggies and quinoa pulled together with a tangy, slightly spicy citrus-pepita dressing. Though there are a lot of ingredients, it's easy to make.

Provided by MN_SpiceHunter

Categories     Grains

Time 55m

Yield 5-7 serving(s)

Number Of Ingredients 17

1/2 cup quinoa
1 1/2 cups broccoli, chopped
1 cup carrot, chopped or shredded
1 cup red cabbage, shredded
1 1/2 cups jicama, chopped
1 large red bell pepper, chopped
3/4 cup scallion, sliced thin
1 cup cauliflower, chopped
1 tablespoon black sesame seed
1/2 cup pepitas (raw shelled pumpkin seeds)
1 cup fresh cilantro
3 tablespoons lime juice
5 tablespoons orange juice concentrate
2 tablespoons olive oil
1 teaspoon chili powder
1 teaspoon cumin
1/4 teaspoon salt

Steps:

  • Rinse quinoa well. Combine with 3/4 cup water in small saucepan. Bring to a boil. Cover, reduce heat and simmer 15-20 minutes or until water is absorbed and holes have formed in surface of quinoa. Remove from heat and cool to room temperature or cooler.
  • Dry toast pepitas by putting them in a large skillet or frying pan and shaking over high heat until they begin to pop and "dance". Remove from heat.
  • In food processor, combine pepitas, cilantro, lime juice, orange juice concentrate, olive oil, chili powder, cumin and salt. Blitz until a rough paste forms. (It looks a little funny at this stage--don't worry!).
  • In a very large bowl, combine veggies, quinoa and sesame seeds and toss. Add citrus-pepita dressing and mix well to coat. Chill at least one hour; overnight is ideal.

Nutrition Facts : Calories 285.4, Fat 14.2, SaturatedFat 2.3, Sodium 169.3, Carbohydrate 35, Fiber 7.3, Sugar 11.7, Protein 9

More about "zesty quinoa salad recipe 465"

ZESTY QUINOA SALAD - CRAVING TASTY
zesty-quinoa-salad-craving-tasty image
2019-05-08 Prepare the quinoa as instructed on the package and let cool to room temperature. To make the dressing, place all the ingredients in a small …
From cravingtasty.com
5/5 (3)
Total Time 1 hr 45 mins
Category Salad
Calories 238 per serving
  • To make the dressing, place all the ingredients in a small bowl and whisk until well blended and the sugar and salt are dissolved.
  • In a large bowl, combine quinoa with the vegetables. Add the dressing and toss. Taste and adjust for salt if needed. Serve immediately or cover and let stand at room temperature a few hours before serving.


ZESTY LIME QUINOA SALAD | FOODTALK - FOODTALKDAILY.COM
In a medium saucepan, combine the quinoa and chicken broth. Bring to a boil and cover, reduce to a simmer and cook until translucent and seeds have spiraled out. Uncover, and fluff and let cool about 5 minutes. In a large bowl, combine beans, corn, peppers, cilantro, tomatoes, and onion. In a small bowl combine the dressing of lime juice, olive ...
From foodtalkdaily.com


ZESTY MANGO QUINOA SALAD - SIMPLY PLANT BASED KITCHEN
Instructions. Rinse quinoa in a fine-mesh colander. Boil 2 cups of water in a medium size saucepan and add quinoa. Cover and simmer on low for 15 minutes or until liquid is absorbed. Whisk together the lime juice, garlic powder, & Italian Seasoning in a small bowl. In a large mixing bowl, combine cooked quinoa, mango, garbanzo beans, & cilantro.
From simplyplantbasedkitchen.com


SWEET AND ZESTY QUINOA SALAD - HEALTHYZESTY
2017-05-08 A complete meal in a bowl! A vegan, gluten-free, dairy-free, paleo friendly and low carb salad full of goodness! Not only is quinoa a complete protein, as it contains all the amino acids or building blocks of protein, but it’s also rich in minerals and vitamins essential for proper nerve and muscle function such as potassium, magnesium, calcium, iron, manganese and zinc.
From healthyzesty.com


SALAD RECIPE - HOW TO MAKE ZESTY QUINOA SALAD - VIVA RECIPES
2015-11-17 7 Days ~ 7 Instant & Healthy Breakfast Recipes in 10 Mins | Easy Instant South Indian Breakfast Idea
From vivarecipes.com


ZESTY QUINOA SALAD - 4 FOOD SAKE
2022-04-06 A Zesty Quinoa Salad Recipe has a terrific tangy dressing with a dash of sweetness, making it the ideal side dish for any dinner all year. Print Recipe Pin Recipe. Prep Time 20 mins. Cook Time 10 mins. Total Time 30 mins ...
From 4foodsake.com


ZESTY QUINOA BLACK BEAN SALAD - GETTYSTEWART.COM
2014-05-05 Instructions. Place quinoa in a fine-mesh strainer, rinse, rub and swish under running cold water for about 2 minutes to remove natural coating. Add rinsed quinoa, salt and 2 cups water to medium saucepan and cover with tight fitting lid. Bring to boil, reduce heat and simmer for 12 to 15 minutes until water is absorbed.
From gettystewart.com


ZESTY LIME QUINOA SALAD - SWEET SPICY KITCHEN
Instructions. Put quinoa and a teaspoon olive oil in a medium pan and cook for 3-4 minutes, medium heat, until a specific smell appears. Add warm water, reduce heat to minimum, cover and cook for 15-20 minutes or until water is absorbed. Set aside to cool completely.
From sweetspicykitchen.com


ZESTY VEGAN QUINOA SALAD | CRYSTAL'S RECIPES
2018-10-28 Add cooked quinoa, beans, cilantro, diced vegetables and onion (if using) in large bowl. In separate dish or jar with lid, add lemon juice, apple cider vinegar, and spices. Mix or shake thoroughly. Pour lemon mixture over salad, mix well. Serve immediately or refrigerate.
From crystalsrecipes.com


ZESTY QUINOA SALAD WITH LEMON DIJON VINAIGRETTE - COOK …
2021-06-15 Step 2: While the quinoa cooks, make the dressing. Place the dijon mustard, red wine vinegar, garlic powder, onion powder, oregano and olive oil in a jar and shake it up! Give it a taste and add some salt and pepper as you prefer. Step 3: When quinoa is ready, transfer it to a plate or baking tray and spread it out.
From cookeatlivelove.com


EASY AND ZESTY QUINOA SALAD - THE FLAVOURS OF KITCHEN
2022-03-03 Put the strainer under running water and gently rub the grains with your fingers. This is enough to remove the saponin. Take the rinsed quinoa and put it in a pot. Once you have brought it to a boil, reduce heat and bring it to a simmer until the grains puff up …
From theflavoursofkitchen.com


ZESTY SOUTHWEST QUINOA SALAD - BOTANICAL BARBARA
2021-11-24 Directions. Step 1 Set oven to 425 F and roast one poblano for 15 minutes. You can do this while you cook the quinoa if not pre-prepared. Step 2 Combine the corn, black beans, cilantro, red onion, red cabbage, and cooked quinoa in a large bowl. Step 3 In a small dish combine the chili powder, garlic powder, paprika, cumin, black pepper and ...
From botanicalbarbara.com


10 BEST QUINOA SALAD RECIPES (+ HEALTHY MEAL IDEAS)
2022-06-15 1. Quinoa Tabbouleh Salad. This classic Middle Eastern dish is as bright and flavorful as it looks. It’s exploding with punchy flavors that are filling without weighing your down. The quinoa in this dish pairs with fresh parsley, tomatoes, onion, and mint. These robust flavors marry together with a squeeze of fresh lemon juice.
From insanelygoodrecipes.com


ZESTY QUINOA SALAD RECIPE LIST - SALEWHALE.CA
Add quinoa and water to a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until water is completely absorbed and quinoa is tender (10-15 minutes). Set aside to cool. Whisk the olive oil, lime juice, cumin, salt, and red pepper flakes together in a bowl. Combine quinoa, tomatoes, black beans, and green onions together ...
From salewhale.ca


ZESTY QUINOA SALAD (VEGAN + WFPB) – NO SWEAT VEGAN
2022-05-13 Add the quinoa and 2 cups of water to a medium-sized pot. Place over medium-high heat and bring to a simmer. Then turn the heat down to medium-low. Simmer for 10 to 15 minutes, or until all of the water is absorbed. Remove from the heat and place a lid on the pot.
From nosweatvegan.com


BEST QUINOA SALAD RECIPE - MEANINGFUL EATS
2019-03-29 STEP 3: Make the dressing. While the quinoa cooks make the basil buttermilk dressing. This dressing is to-die-for! Simply add all the ingredients to a blender or food processor. STEP 4: Blend the dressing: Blend until smooth! Add a pinch more salt and pepper to taste if …
From meaningfuleats.com


ZESTY QUINOA SALAD - FUELING WITH FOOD
2015-06-18 Zesty Quinoa Salad. Print Recipe. Quinoa is a South American grain that is exceptionally high in protein and fibre. It resembles couscous in appearance and can be used in any recipe that calls for rice. Be sure to rinse quinoa well before cooking. Course Main Dish; Servings: 6: Servings: 6: Zesty Quinoa Salad. Print Recipe . Quinoa is a South American …
From fuelingwithfood.com


ZESTY QUINOA SALAD | RECIPE | ZESTY QUINOA SALAD, QUINOA SALAD …
Zesty Quinoa Salad. 1490 ratings · 30 minutes · Vegan, Gluten free · Serves 6. Allrecipes. 1M followers . Zesty Quinoa Salad. Mexican Quinoa Salad. Quinoa Salat. Quinoa Salad Recipes. Quinoa Recipe. Lunch Recipes. Healthy Recipes. Quinoa Dishes. Clean Eating Snacks. More information.... Ingredients. Produce. 1 (15 ounce) can Black beans. 1 1/2 cups Cherry …
From pinterest.com


ZESTY QUINOA BEETROOT SALAD - EVERYDAY HEALTHY RECIPES
2016-04-17 1. Boil the beets, covered, for approx. 30 minutes or until tender. Drain and set aside to cool completely. Peel and cube. As you are waiting for the beets to cool prepare the rest of the ingredients. 2. Rinse and cook the quinoa according to …
From everydayhealthyrecipes.com


VEGAN QUINOA SALAD (HEALTHY + EASY) - THE SIMPLE VEGANISTA
Prep produce: Chop and dice your remaining vegetables, except the edamame. Place chopped vegetables and edamame in a large bowl, add the dressing, tossing gently to coat. Assemble: Once ready, add quinoa to the vegetables and toss together. Serve with a little more sea salt & cracked pepper and squeeze of lemon on top.
From simple-veganista.com


EASY & ZESTY QUINOA SALAD RECIPE - MY ROI LIST
2021-12-18 Rinse 1 cup of quinoa under cold running water for a minute or two to remove the bitter taste quinoa can have. Add the rinsed cup of quinoa to 2 cups of boiling water. Reduce heat to medium, cover and simmer for 15 minutes or until liquid is absorbed. While the quinoa is simmering chop up the onions, cucumbers and peppers and mix up the dressing.
From myroilist.com


EASY ZESTY MEDITERRANEAN QUINOA SALAD RECIPE - DELISH
2017-06-02 Directions. In a large bowl combine quinoa, cucumber, tomatoes, onion, avocado, feta and parsley. Make dressing: In a medium bowl, combine olive oil, vinegar, honey and garlic. Season with salt ...
From delish.com


ZESTY QUINOA SALAD - FOOD RECIPES
2021-09-13 Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool. Step 2. Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl. Step 3. Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa ...
From recipes.studio


ZESTY QUINOA BEAN SALAD - URBAN SACRED GARDEN
2014-05-21 Rinse Quinoa in cold water several times before cooking in fresh water. In a medium sized pot bring lightly salted Water and Quinoa to a boil. Lower the heat to a simmer and cover. Stir occasionally and ensure Quinoa is not sticking. Cook for about 15 minutes, or until Quinoa is just becoming transparent and has a thin white band around the middle.
From urbansacredgarden.com


ZESTY QUINOA SALAD WITH LEMON TARRAGON DRESSING - GARLIC & ZEST
2017-03-22 instructions. Preheat the oven to 300° Spread the walnuts on a sheet pan and cook for 10-12 minutes until toasted and fragrant. set aside. Cook the quinoa according to the package directions -- when it's fully cooked, remove the lid, fluff it with a fork and set aside, uncovered, to cool to room temperature.
From garlicandzest.com


SUMMER RECIPE: KALE QUINOA SALAD WITH ZESTY VINAIGRETTE
2021-06-08 Directions: Cook the quinoa. In a small pan, combine the quinoa with 1¼ cups water and ½ teaspoon salt. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes. Remove from heat, stir, and then cover and let rest for 15 minutes. Remove the cover and allow to cool to room temperature.
From banyanbotanicals.com


DELICIOUS QUINOA SALAD RECIPE | HOMEMADE FOOD JUNKIE
2021-12-30 This Delicious, Zesty Quinoa Salad refreshes your palate with a zingy vinaigrette. Fresh lemon juice, red wine vinegar and herbs combine into a palate pleasing dressing. Timing this Salad: It’s really all about the quinoa. This is an excellent recipe for using up cold leftover quinoa. This will also save you lots of time for this salad recipe ...
From homemadefoodjunkie.com


ZESTY SOUTHWEST QUINOA SALAD (WITH AVOCADO) - CLEAN PLATE MAMA
2021-07-01 Step 4: Add cooked quinoa, black beans, chickpeas, onions, peppers, corn, and cilantro to a large mixing bowl. Pour dressing over salad ingredients and mix everything together. Step 5: Add diced avocado right before serving. Now enjoy this delicious zesty southwest quinoa salad! Top with diced avocado right before serving.
From cleanplatemama.com


ZESTY QUINOA SALAD - MIDWESTERN HOMELIFE
2022-05-25 Step 1. In a small bowl, whisk together the lime juice and zest, honey, Dijon mustard, extra-virgin olive oil, cayenne pepper, and salt and pepper. Step 2. In a large mixing bowl, combine the wild rice, quinoa, cucumber, red bell pepper, corn, cherry tomatoes, green onions, and parsley. Step 3.
From midwesternhomelife.com


ZESTY QUINOA SALAD - MORE MOMMA!
Place the corn on a foil lined baking sheet. Toss with oil and salt and roast for 20 minutes. Cook the quinoa to package directions. Let cool slightly. While the quinoa and corn are cooking, prep the other ingredients. Make the dressing by combining dressing ingredients in a mason jar.
From moremomma.com


ZESTY QUINOA SALAD WITH CHICKEN, TOMATOES & FRESH HERBS!
2013-08-29 Bring to a boil, cover and turn heat to low, and cook covered 15-20 minutes, or until all water is absorbed. Fluff with fork and cool in fridge, overnight or for 1 hour. To make dressing, mix all ingredients in a small bowl. When quinoa has chilled, place in large bowl, fluff with fork. Add tomatoes, chickpeas, chicken or tofu, herbs, zest ...
From feastingathome.com


ZESTY QUINOA SALAD | RECIPE | ZESTY QUINOA SALAD, QUINOA SALAD …
Mar 21, 2015 - Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. Mar 21, 2015 - Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.ca


{COPYCAT} COSTCO QUINOA SALAD | A ZESTY BITE
Cook the brown rice, red lentils and quinoa according to package instructions. In a large bowl add cucumber, tomatoes, bell pepper, kale and cilantro. In a smaller bowl whisk together the sugar, vinegar, olive oil, lemon juice and salt. Pour over the vegetables and then add in the rice, lentils and quinoa. Stir the mixture, cover and place in ...
From azestybite.com


QUICK, ZESTY BLACK BEAN & QUINOA SALAD - MEGAN SOPHIE
Combine All Ingredients. In a large bowl, combine quinoa, black beans, tomatoes (or bell peppers), and green onions. Pour dressing over mixture and gently toss to coat. Stir in cilantro. Serve immediately or cover and chill in the refrigerator. Keyword black bean & quinoa salad, main meal, quinoa and black bean, quinoa salad, salad.
From megansophie.com


ZESTY QUINOA SALAD WITH MINT - MONICA NEDEFF
2020-05-23 Once all the liquid is absorbed, the quinoa is done cooking. Set aside to cool. Chop the cucumber, red onion, tomatoes, and bell pepper. In a large mixing bowl, add the cooled quinoa, drained garbanzo beans and chopped vegetables. Zest the lemon and lime over the bowl and add the chopped mint. Stir to combine.
From monicanedeff.com


ZESTY LATIN QUINOA SALAD + VIDEO - ENRILEMOINE
2019-03-12 Instructions. In a big bowl add all the ingredients for the salad and stir well. In a small bowl, add all the ingredients for the vinaigrette and mix with a fork to emulsify. Add the vinaigrette to the salad and mix to combine. Cover and …
From enrilemoine.com


ITALIAN QUINOA SALAD (WITH ZESTY ITALIAN DRESSING ... - BITES OF WELLNESS
2020-08-21 Cook 3-4 minutes, stirring occasionally. Add 2-3 tbsp. water to the broccoli and stir well, cooking 2-3 minutes more. Turn off heat. Chop the rest of the veggies while the quinoa cools. Make the Italian dressing by combining all the ingredients in a blender. Add the quinoa, veggies and dressing to a large bowl.
From bitesofwellness.com


ZESTY MEXICAN QUINOA SALAD | TASTY KITCHEN: A HAPPY RECIPE …
2011-11-01 1. Cook quinoa in the vegetable broth according to package directions. Once cooked, drizzle the quinoa with olive oil and set aside. 2. Meanwhile, combine beans, corn, avocado, tomatoes and onion in a large bowl. 3. Combine dressing ingredients in a small bowl and whisk until emulsified. Add dressing and zest to the bean mixture and toss.
From tastykitchen.com


ZESTY QUINOA SALAD RECIPE | SALAD RECIPES | PBS FOOD
Directions. Rinse the quinoa under cold running water until the water runs clear. Place grains in a large pot and add one quart water. Bring to a boil, then lower the heat to a simmer and cover ...
From pbs.org


ZESTY QUINOA SALAD | RECIPE | ZESTY QUINOA SALAD, MEXICAN QUINOA …
Dec 16, 2018 - Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish.
From pinterest.ca


ZESTY INSTANT POT QUINOA SALAD | SUSTAINABLE COOKS
2019-08-22 Turn your Instant Pot to saute. Add the olive oil and quinoa. Stir to toast for 5-8 minutes, or until you can smell the nutty undertones. Add the broth. Stir. Secure the lid, and turn the lever to "sealing". Use the manual setting and press the pressure button until it is on "high". Set the timer for 1 minute.
From sustainablecooks.com


ZESTY QUINOA TACOS WITH CILANTRO SAUCE - DISHING OUT HEALTH
2021-08-31 Instructions. Heat olive oil in a medium saucepan over medium-high heat. Add bell pepper and red onion; cook 5 minutes, or until softened. Stir in tomato paste and taco seasoning; cook 2 more minutes to caramelize the tomato paste. Stir in quinoa and cook for 1 to 2 minutes, allowing the quinoa to lightly toast.
From dishingouthealth.com


ZESTY CILANTRO LIME QUINOA SALAD RECIPE - HIP2SAVE
2014-01-14 Directions. 1. Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool. 2. Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl. 3.
From hip2save.com


Related Search