PEACH AND PLUM SALAD
Enjoy this fresh peach and plum salad sprinkled with walnuts that's ready in just 15 minutes - perfect for a side dish.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Arrange plums and peaches on serving plate. Sprinkle with walnuts.
- In small bowl, mix remaining ingredients; drizzle over fruit.
Nutrition Facts : Calories 170, Carbohydrate 21 g, Cholesterol 0 mg, Fat 2, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 14 g, TransFat 0 g
PEACH AND PLUM SALAD
From the book White House Chef: Eleven Years, Two Presidents, One Kitchen by Chef Walter Scheib and Andrew Friedman.
Provided by Chef Au Vin
Categories Fruit
Time 30m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 15
Steps:
- Place the vinegar, honey, cilantro, oil, lime juice and zest, brown sugar, jalapeno, hot sauce, cinnamon, and anise in a large bowl; stir together until well incorporated and the sugar has dissolved.
- Gently fold in the peaches and plums and let stand at room temperature for 10 minutes.
- Season to taste with salt and pepper then serve.
Nutrition Facts : Calories 183.3, Fat 5.5, SaturatedFat 0.7, Sodium 34.7, Carbohydrate 34.6, Fiber 2.3, Sugar 32, Protein 1.2
LAMB SALAD WITH PEACH, PLUM AND FENNEL
Lean cuts of lamb can be part of a heart healthy diet. Serve smaller portions, 4 ounces or less, and make it an ingredient in the meal, and not the main component.
Provided by Food Network Kitchen
Categories main-dish
Time 23m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Position a rack 6 inches from the broiler and preheat. Thinly slice the fennel lengthwise, using a mandoline if you have one. Soak the cut fennel in a bowl of very cold water. Smash the garlic cloves, sprinkle with the 1 teaspoon salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Stir the garlic, olive oil, and marjoram together and rub all over the lamb. Season with pepper, to taste. Place the lamb, trimmed-side down on a broiler pan. Broil the meat until nicely browned, about 5 minutes. Turn and cook until an instant-read thermometer inserted into the sides of the meat registers 120 degrees F, another 2 to 3 minutes. Set meat aside to rest while preparing the salad.
- Pit and cut the plums and peach into chunks with their skins. Toss fruit in a salad bowl with the mesclun salad greens. Drain and pat the fennel dry, add to the salad.
- Thinly slice the lamb against the grain into bite-size pieces, and add that to the salad as well. Season salad with the salt and pepper, toss with the dressing, and divide evenly among 4 plates. Serve.
- Whisk the vinegar, mustard, salt, and pepper, to taste, in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth, slightly thick dressing.
Nutrition Facts : Calories 408 calorie, Fat 27 grams, SaturatedFat 5 grams, Fiber 5 grams, Protein 26 grams
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