Zone Breakfast Casserole Recipes
KIDS FAVORITE BREAKFAST CASSEROLE
Are you ready for yet another breakfast casserole? This one is slightly different than the others I saw listed as it has only 5 ingredients, no mustard, and since I make it with sausage, the meat adds all the flavor my kids want. I usually serve it Christmas morning with either orange-marmalade or cranberry-walnut apple muffins.
Provided by Denise in da Kitchen
Categories Breakfast
Time 1h
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Butter bread on both sides.
- Grease a 9 x 13 inch cake pan.
- Line bottom and sides of pan with slices of bread; use 1/2 slices for the sides.
- Cook and crumble sausage; drain on paper towels.
- Sprinkle grated cheese over bread.
- Pour eggs and milk over slices of bread.
- Top with crumbled meat.
- Refrigerate overnight.
- Bake at 350 degrees for 45 to 60 minutes.
ZONE BREAKFAST CASSEROLE
Make and share this Zone Breakfast Casserole recipe from Food.com.
Provided by grapeape42
Categories Breakfast
Time 50m
Yield 12 blocks, 12 serving(s)
Number Of Ingredients 6
Steps:
- Combine the above ingredients the night before baking.
- Store in refrigerator overnight.
- The next day, place mixture in a 9X13 baking dish, and bake at 350 degrees for 40 minutes covered.
- Remove cover for the last 5 minutes of baking to evaporate excess liquid.
- Can be eaten immediately or stored in fridge for one week.
- I cut the pan into 12 equal squares, eating 2 squares for breakfast each day.
- Pair with an apple and the three block carb requirement is fulfilled.
Nutrition Facts : Calories 182.5, Fat 8.7, SaturatedFat 3.6, Cholesterol 193.5, Sodium 389.2, Carbohydrate 14.5, Fiber 2, Sugar 8, Protein 11.8
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