Fried Fennel Recipes
PAN-FRIED FENNEL
Serve this simple and flavorful dish as an appetizer. For best results, use a heavy-bottomed saute pan.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 8
Steps:
- Remove tops and fronds from fennel bulbs. Slice each bulb in half widthwise. Cut each half into slices about 1/8 inch thick.
- Pour flour into a medium bowl and bread crumbs into another. Season with the salt and pepper. Crack eggs into a third bowl; whisk until frothy. Season with salt and pepper. Dredge fennel lightly in flour, then in egg, and then in bread crumbs, shaking off excess after each step.
- Heat oil in a large saute pan over medium heat. Check to make sure the oil is hot enough by tossing a pinch of flour into the pan. If the flour sizzles, the oil is ready.
- Fry fennel slices until golden brown on each side, about 30 seconds per side, working in batches so as not to crowd pan. Drain on paper towels; season with salt. Serve hot with lemon wedges.
FRIED FENNEL
Lovely with fish dishes, but also good served with chicken or lamb or scattered over a soup, salad or pasta.
Yield Serves 4
Number Of Ingredients 3
Steps:
- Preaheat oven to 200°F. Line baking sheet with paper towels. Place 1/3 of fennel in large bowl. Add 3 tablespoons flour and toss to coat. Heat 1/4 cup oil in heavy large skillet over medium-high heat. Add fennel and fry until golden brown, turning with tongs, about 3 minutes. Using slotted spoon, transfer fennel to paper towels; drain. Keep warm in oven. Repeat with remaining fennel, flour and oil in 2 more batches. Season with salt and pepper.
PAN-FRIED FENNEL
This is an easy way to prepare fennel bulbs. Fennel tastes great pan-fried and you don't need a lot of seasoning as fennel has so much flavor on its own, which just intensifies while sauteeing.
Provided by Marianne
Categories 100+ Everyday Cooking Recipes Vegan Side Dishes
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Chop fennel greens and set aside.
- Heat 1 tablespoon oil in a nonstick pan over medium heat. Lay some fennel slices in a single layer in the pan; cook until nicely browned on both sides, about 5 minutes. Season with salt and lemon pepper. Remove from pan. Add another tablespoon oil and layer in the next batch of fennel slices and cook the same way. Repeat with remaining oil and fennel. Serve sprinkled with fennel greens.
Nutrition Facts : Calories 160.2 calories, Carbohydrate 16.6 g, Fat 10.6 g, Fiber 7.1 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 214.7 mg, Sugar 0.4 g
PAN-FRIED FENNEL
Provided by Food Network
Categories side-dish
Time 15m
Yield 4 side servings
Number Of Ingredients 3
Steps:
- Trim the fennel bulb and cut into slices about 1/4 inch/1/2 centimeter thick. Sprinkle with salt and pepper. Heat the oil in a heavy saute pan and fry the fennel on both sides until tender and slightly golden.
SAUTEED FENNEL
Provided by Food Network
Categories side-dish
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- Heat a medium saute pan over medium-high heat until just smoking. Add the oil, garlic, fennel, and start tossing, to coat fennel in oil. Season with salt and pepper, to taste. As the fennel starts to caramelize, add a splash of water to steam for 1 minute. Remove from the heat.
CRISPY FENNEL PORK CHOPS WITH PAN-FRIED FENNEL
The addition of a little touch of Chinese five spice gives this classic combination a flavor boost.
Provided by Donal Skehan
Categories main-dish
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Heat half the oil in a frying pan and fry the spring onions and fennel for 5 to 6 minutes over a medium-high heat until they begin to soften and become golden. Add the spices and cook for a minute more, tossing the onions and fennel until coated, then remove from the pan and set aside.
- Season the pork chops with salt and pepper. Increase the heat and fry the chops for 2 to 3 minutes on each side until lovely and golden and nearly cooked through.
- Return the spring onions and fennel to the pan with a splash of water and the vinegar. Bubble for 1 minute, then serve.
BRAISED FENNEL
Known more as a seasoning than as a meal, the bulb of the fennel can be turned into a flavorful, melt-in-your-mouth soft dish that will wow your guests.
Provided by Brian Genest
Time 55m
Yield 2
Number Of Ingredients 8
Steps:
- Cut the green stalks from the top of the white fennel bulbs and cut the brown, round stump from the base. Cut fronds from stalks. Chop the fronds and set aside 2 tablespoons for serving. Cut bulbs in half 4 times, making 8 wedges out of each.
- Melt butter in a pan over medium heat. Add fennel wedges, flat-side down, and brown for 3 minutes. Flip and cook for about 2 minutes more. Add garlic and thyme and cook for 30 seconds. Add wine and deglaze the pot, scraping up any browned bits with a wooden spoon. Let wine reduce by half. Pour in chicken broth and orange juice.
- Reduce heat to medium. Cover and simmer until fennel is very tender, 25 to 30 minutes.
- Plate fennel. Sprinkle with salt and garnish with orange zest and fennel fronds.
Nutrition Facts : Calories 278.2 calories, Carbohydrate 30.1 g, Cholesterol 33.6 mg, Fat 12.4 g, Fiber 9.6 g, Protein 4.6 g, SaturatedFat 7.3 g, Sodium 789 mg, Sugar 9.5 g
GINGER FENNEL PORK STIR-FRY
note: preparation time and ingredient measurements are approx. only. use more soya sauce or oyster sauce to your taste.
Provided by Fuji7671
Categories < 30 Mins
Time 20m
Yield 2 persons
Number Of Ingredients 9
Steps:
- slice onion, garlic, ginger.
- slice fennel thinly.
- slice pork into thin strip.
- heat oil in a wok/pan.when hot add onion, garlic, and ginger. stir fry until fragrant and soften.
- add pork and stir fry until cooked through (about 5 minutes).add fennel,oyster and soya sauces.keep stirring to coat everything in the sauces.add a table spoon of water or more if the sauce is too thick.
- serve immediately with rice.
Nutrition Facts : Calories 249.7, Fat 11.3, SaturatedFat 2.4, Cholesterol 63, Sodium 1332.2, Carbohydrate 13.4, Fiber 3, Sugar 1.7, Protein 23.8
More about "fried fennel recipes"
HOW TO MAKE ROASTED FENNEL RECIPE (WITH VARIATIONS)
2021-12-19 Steps to Make It. Gather the ingredients. Put fennel in a roasting or baking pan or on a baking sheet. Drizzle fennel with olive oil and toss to coat all pieces lightly but evenly with oil. Sprinkle with salt. Cover loosely with foil or a …
From thespruceeats.com
From thespruceeats.com
68 FENNEL RECIPES FOR SHAVING, ROASTING, PICKLING, AND …
2020-08-13 Eggs, fennel, and roasted sweet potatoes make this salad recipe a full meal, not a sidekick. Feel free to swap in whatever protein (like chickpeas, rotisserie chicken, or roasted salmon) and ...
From bonappetit.com
From bonappetit.com
19 FABULOUS FENNEL RECIPES | TASTE OF HOME
2019-12-18 Fennel Carrot Soup. This soup is perfect as a first course for a special-occasion dinner. It gets its delicious flavor from toasted fennel seeds—a pleasant complement to the carrots, apple and sweet potato. —Marlene …
From tasteofhome.com
From tasteofhome.com
PAN-FRIED FENNEL : RECIPES - COOKING CHANNEL
Directions. Trim the fennel bulb and cut into slices about 1/4 inch/1/2 centimeter thick. Sprinkle with salt and pepper. Heat the oil in a heavy saute pan and fry the fennel on both sides until tender and slightly golden.
From cookingchanneltv.com
From cookingchanneltv.com
BEST PAN-FRIED FENNEL RECIPES | FOOD NETWORK CANADA
2012-02-03 Trim the fennel bulb and cut into slices about 1/4-inch/1/2 centimetre thick. Season with salt and pepper. Heat the oil in a heavy sauté pan and fry the fennel on both sides until tender and slightly golden.
From foodnetwork.ca
2.6/5 (46)Category French,Fry,Quick And Easy,Side,VegetablesServings 4Total Time 5 mins
From foodnetwork.ca
2.6/5 (46)Category French,Fry,Quick And Easy,Side,VegetablesServings 4Total Time 5 mins
STIR-FRIED TOFU AND FENNEL - BIGOVEN
Add remaining tablespoon of oil to empty skillet and heat briefly. Add fennel and stir-fry until crisp and tender, about 2 minutes. Add garlic, ginger, and scallions and cook until fragrant, about 30 seconds. Return tofu to pan. Stir in reserved orange sauce and add basil.
From bigoven.com
From bigoven.com
FENNEL & MUSHROOM FRIED RICE - OFF-SCRIPT
Add the fennel, leek, carrot, green onions (white and light green parts only, reserve dark green for garnish), garlic, and mushrooms. Stir to coat the vegetables in oil. Then add the Chinese five spice powder, ground ginger, salt, and pepper. Stir again and let the ingredients sizzle and soften slightly (about 6-8 minutes).
From offscriptrecipes.com
From offscriptrecipes.com
FRIED FENNEL RECIPE | GOOD FOOD
Cut fennel bulbs into six wedges each. Bring a pot of salted water to the boil and blanch fennel for 4-6 minutes until tender. Remove from water, set on a clean towel and pat dry. Beat eggs lightly in a bowl. Heat olive oil in a frypan. Dip each fennel wedge into egg, dust with flour and fry until golden on each side. Place on absorbent paper to drain. Season and serve.
From goodfood.com.au
From goodfood.com.au
FENNEL RECIPES YOU'LL MAKE OVER AND OVER AGAIN (PHOTOS)
2011-12-16 When thinly sliced, the fennel bulb is great in salads -- it's crunchy and slightly sweet and subtly licorice-like, but not as pungent as licorice root or black licorice candy. But don't toss the stalks and fronds. The stalks can be used to make stock, or chopped and sauteed with other vegetables in a mirepoix (a typical French blend of onion ...
From huffpost.com
From huffpost.com
10 OF OUR FAVORITE FENNEL RECIPES - LA CUCINA ITALIANA
2021-11-08 First boil the fennel for 8 minutes until cooked but still crunchy. Once cooked, transfer to a buttered baking sheet with some sautéed chopped sausage. Finish with slices of Camembert cheese. Add a sprinkling of Parmigiano Reggiano and bake at 355°F (180°C) for 10 minutes (enough time for the cheese to melt). Serve hot.
From lacucinaitaliana.com
From lacucinaitaliana.com
PAN-FRIED CRISP FENNEL (FINOCCHI DORATI) - RECIPE - FINECOOKING
Cut the fennel bulb in half lengthwise and then cut each half lengthwise into wedges that are 1/2 inch wide on the outside. You should get 12 to 16 wedges. Bring about 2-1/2 quarts of water to a boil in a 4-quart saucepan over high heat. Add 2 Tbs. of the salt and the fennel. Boil briskly until the fennel is tender, 5 to 8 minutes.
From finecooking.com
From finecooking.com
FENNEL FRIED IN THE PAN: THE TASTY AND EASY-TO-PREPARE RECIPE
Start by washing and cleaning the fennels: remove the bottom, the top and the outermost leaves (1). Cut them in half and then slice them about half a cm lengthwise (2). Pour the extra virgin olive oil into a large pan, heat it slightly and add the vegetables without overlapping them too much (3). In the meantime, slice an orange in half and ...
From cookist.com
From cookist.com
HOW TO COOK FENNEL - GREAT BRITISH CHEFS
Roast fennel stalks develop a caramel-like sweetness, and recipes where the bulb is pan-fried also mean that the clean white flesh turns golden, and the flavours mellow and become more rounded. Fennel bulbs can also be boiled or steamed. This curbs the bitterness, without introducing any sweet-caramel notes. Boiling or steaming fennel softens ...
From greatbritishchefs.com
From greatbritishchefs.com
DEEP FRIED FENNEL (FINOCCHI DORATI) – STEFAN'S GOURMET BLOG
2013-03-22 Arrange the breaded fennel on a plate in a single layer. Allow the breading to dry for about 10 minutes, turning the fennel halfway. Heat vegetable oil to 180C/350F. Carefully lower the breaded pieces of fennel into the hot oil. Deep fry for a few minutes until golden brown. Drain on paper towels.
From stefangourmet.com
From stefangourmet.com
OUR EASIEST FENNEL RECIPES | ALLRECIPES
2020-04-30 Brush fennel slices with a simple mixture of olive oil, vinegar, garlic, thyme, salt, and pepper, and roast until soft and caramelized. "Roasting fennel gives it a lovely buttery, caramelized flavor and brings out its natural sweetness," says France C. "Serve with roasted pork tenderloin, grilled lamb, or a fatty fish such as salmon."
From allrecipes.com
From allrecipes.com
PAN-FRIED FENNEL - SIPS, NIBBLES & BITES
2020-06-21 Bring to a boil, lower heat to a simmer, and simmer for 10 minutes. Preheat a large cast-iron skillet over medium-high heat, add the olive oil and place the fennel, onions, and potatoes cut side down. Let fry undisturbed for 4-minutes until well caramelized. Turn and repeat the process until all sides are caramelized.
From sipsnibblesbites.com
From sipsnibblesbites.com
FRIED FENNEL | SAVEUR
2000-10-25 Instructions. Mix together 3 ⁄ 4 cup flour and a generous pinch of salt in a medium bowl, then make a well in the center of the flour. Lightly beat egg yolk, olive oil, and wine in a small bowl ...
From saveur.com
From saveur.com
25 BEST FENNEL RECIPES - INSANELY GOOD
2022-06-08 Gremolata is kind of like a cross between chimichurri and pesto, though it typically uses parsley. Like pesto, it calls for lemon juice too for a boost of zest, along with pine nuts for a delightfully buttery finish. 12. Fennel-Garlic Braised Brisket with Roasted Peppers & Potatoes.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
FENNEL FRIED CHICKEN WITH STRAWBERRY RHUBARB SWEET AND SOUR …
2022-06-17 Discard the brine. 4. In a gallon-sized plastic bag, make the batter by adding 2 cups of the flour, cornstarch and cornflakes. Seal the bag and use your hands to crush the mixture until well ...
From today.com
From today.com
FRIED FENNEL BALLS RECIPE - SIMPLE CHINESE FOOD
All Recipes Sign in; Sign up; Fried Fennel Balls by Seeking a dream one ZbDu. 4.7 (1) Favorite ... Fried Fennel Balls. 1. 2 fennel balls, 100 grams of pork belly, and 1 green onion. 2. Wash the ingredients first. 3. ...
From simplechinesefood.com
From simplechinesefood.com
32 FENNEL RECIPES - DELICIOUS. MAGAZINE
Fennel is at its best between June and September, so make good use of it while you can with our fantastic fennel recipes! Add it to salads, ... Lemon and fennel risotto with crisp-fried sage. Zesty lemon and delicate fennel are a delicious combination in... Vegetarian. Medium; Save recipe. Squid, fennel and chorizo salad with orange oil . Nathan Outlaw’s zingy squid salad recipe is …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
PAN FRIED FENNEL - LAVENDER AND LIME
2011-07-18 Method. heat the oil and the butter in a frying pan. cook the fennel until soft. add the sun dried tomatoes and cook until warm. suggestion: serve as a side dish to accompany fish. Click on the links for conversions and notes.
From tandysinclair.com
From tandysinclair.com
FENNEL RECIPES | ALLRECIPES
Fennel is very delicious and easy to use in recipes, so it's worthwhile to experiment with it in the kitchen. Garbanzos with Fennel. 17. Roasted Beet, Goat Cheese and Fennel Salad. 11. Zucchini and Fennel Soup. 11. Arugula-Fennel Salad.
From allrecipes.com
From allrecipes.com
PAN FRIED FENNEL WITH GARLIC AIOLI --HELSING JUNCTION FARMS CSA
2017-06-19 -Slice 2 fennel bulbs lengthwise into 1/4 inch thick slices, make sure all pieces are joined at the root.-Steam until partially tender, about 5-7 minutes, then remove.-Beat together the following: 1 egg. 1 TBS milk-Put 1/2 cup breadcrumbs in another small bowl.-Dip the fennel into the egg mixture, and then into a bowl filled with breadcrumbs.
From helsingjunctionfarms.com
From helsingjunctionfarms.com
FRIED FENNEL - RECIPES | COOKS.COM
Wash lentils. Place in large pan with 2 pints water, salt, pepper and bay leaves. Bring to boil and simmer for 5 minutes, then drain, ... Ingredients: 17 (bits .. cheese .. juice .. leaves .. lentils .. oil ...) 7. SPICY BREAKFAST SAUSAGE. Mix the pork, beef and ... pepper, cumin, thyme, fennel, nutmeg and red pepper ...
From cooks.com
From cooks.com
8 WAYS TO USE FENNEL FRONDS | ALLRECIPES
2021-12-06 Fennel-Smoked Salmon. In this clever and delicious summer recipe, Chef John combines fresh fennel fronds, chopped tomatoes, olive oil, lemon juice, and seasonings to create a flavor-packed dressing. Serve the dressing on top of salmon fillets that have been smoked over wood chips on a bed of sliced fennel.
From allrecipes.com
From allrecipes.com
FRIED FENNEL SLICES RECIPE | USE REAL BUTTER
2012-04-09 fried fennel fans. Fried Fennel Slices [print recipe] 1 bulb fennel 1 cup flour 1/2 tsp salt 1/2 tsp freshly ground pepper 3 eggs 2-3 cups panko or bread crumbs oil for deep frying. Give the fennel a rinse under water. Trim the fennel of its leaves just above the bulb. I like to reserve the leaves for garnish. Remove any damaged outer layers ...
From userealbutter.com
From userealbutter.com
10 BEST STIR FRY FENNEL RECIPES | YUMMLY
2022-07-04 fennel, corn flour, oil, salt, red food color, turmeric, onion and 6 more Chicken Stir Fry Simple Indian Recipes red food color, chilli, onion, …
From yummly.com
From yummly.com
PAN-FRIED FENNEL RECIPE - FOOD NEWS
A healthier WW recipe for Pan-fried fish with fennel and preserved lemon ready in just 10. Get the SmartPoints value plus browse 5,000 other delicious recipes today! 3 small bulbs fennel (about 1-pound total), trimmed and cut from tip to core into 1/4-inch thick slices 1 small yellow onion, thinly sliced 4 small lemons, cut in half crosswise -Slice 2 fennel bulbs lengthwise into …
From foodnewsnews.com
From foodnewsnews.com
10 BEST FENNEL RECIPES THAT TASTE INCREDIBLE | FEATURES | JAMIE OLIVER
2022-07-28 Fennel risotto with ricotta and dried chilli (Risotto ai finocchi con ricotta e peperoncino) Using fennel bulb and seeds, this super-creamy risotto really packs a flavour punch. If you can get hold of a good-quality ricotta, it’ll make all the difference, but fresh goat’s cheese works well here too. Comforting and ready in under an hour.
From jamieoliver.com
From jamieoliver.com
FENNEL RECIPES | BBC GOOD FOOD
Sausage & fennel orecchiette. 7 ratings. Throw together orecchiette with sausages, fennel, broccoli and leek to make this easy dinner. Taking just 25 minutes, it's ideal for busy days.
From bbcgoodfood.com
From bbcgoodfood.com
10 WAYS TO COOK WITH FENNEL TONIGHT - ONE GREEN PLANET
2014-11-20 Add 1-2 cups vegetable broth, about ¼-inch high, and 1 tsp. dried thyme. Simmer covered for 25 minutes until the veggies are tender. Uncover and cook 5 more minutes. Garnish with the reserved ...
From onegreenplanet.org
From onegreenplanet.org
FENNEL GRATIN (FINOCCHI GRATINATI): THE CLASSIC RECIPE AND ITS ...
2020-12-05 Preheat the oven to 400° F. Place the pieces on a baking tray lined with parchment paper. Combine the Parmigiano, bread, and the clove of garlic in a mixer and blend. Cover the fennel rounds with the mixture and finish with a sprinkle of turmeric powder. Preheat the oven to 400° F and bake for 25 minutes. Serve hot.
From lacucinaitaliana.com
From lacucinaitaliana.com
23 FRESH FENNEL RECIPES THAT EVERYONE WILL LOVE - SERIOUS EATS
2019-09-12 This recipe uses a rub made with fennel and coriander seed, peppercorns, cinnamon, salt, cayenne pepper, allspice, and ancho chili powder. Serve with roasted red potatoes, roasted lemon halves, and a simple white wine pan sauce. Get the recipe for Fennel- and Cinnamon-Rubbed Roast Chicken and Lemons With Potato Wedges.
From seriouseats.com
From seriouseats.com
15 FABULOUS FENNEL RECIPES | CANADIAN LIVING
2011-07-25 Serve with creamy mashed potatoes and steamed asparagus. Baked Fennel Parmesan. While we all look forward to the traditional side dishes of Christmas dinner, tender fennel under a blanket of crispy cheese adds new personality to the meal. Salmon en Papillote with Fennel and Roasted Peppers.
From canadianliving.com
From canadianliving.com
FRIED FENNEL WITH LEMON GARLIC BEANS - BLUEBERRY VEGAN
2020-03-29 Squeeze the garlic, zest the lemon and squeeze out the juice. Chop the dill finely. Heat 1 tablespoon of olive oil in a pan and fry the fennel on both sides over medium heat. Season with salt and pepper. While the fennel is frying, sauté the garlic in the remaining olive oil. Add beans, lemon zest and dill. Only heat the beans briefly, don't ...
From blueberryvegan.com
From blueberryvegan.com
PAN-FRIED FENNEL AND BALSAMIC VINEGAR RECIPE / RIVERFORD
Step 3. Heat the oil and butter or oil alone in a heavy frying pan and add the fennel slices. Fry on a medium heat for 5-10 minutes until beginning to colour. Lift slices onto a serving plate, leaving the fat in the pan. While the pan is still hot, add the balsamic vinegar and allow to bubble briefly.
From riverford.co.uk
From riverford.co.uk
FRIED SARDINES ON FENNEL RECIPE | EAT SMARTER USA
The Fried Sardines on Fennel recipe out of our category Cooking! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has …
From eatsmarter.com
From eatsmarter.com
RECIPE FOR GREEK STYLE FRIED FENNEL CROQUETTES
Transfer the onion and fennel mixture to a large bowl. Stir in the chopped fennel tops, black pepper, parsley, and scallions. Add the flour and baking powder to a small bowl and stir into the mixture. After it is well combined, stir in the potato and salt. Add enough olive oil to a non-reactive frying pan to cover the bottom.
From greekboston.com
From greekboston.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love