Zoodles 2 Delicious Recipes

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ZOODLES: 2 DELICIOUS RECIPES



ZOODLES: 2 DELICIOUS RECIPES image

Provided by Dimitra Khan

Number Of Ingredients 22

Spinach Pesto Zoodles
4 zucchinis, spiralized
¼ cup spinach pesto
Salt and black pepper, to taste
2-3 tablespoons olive oil
Crushed red pepper flakes
Grated parmesan cheese
Cherry tomatoes halved
Greek-Zoodle Salad
4 zucchinis, spiralized
12 cherry tomatoes, halved
¼ onion, finely chopped
10 Kalamata olives, sliced
1/3 cup sliced bell peppers
4 ounces feta cheese, crumbled
2 tablespoons finely chopped mint
Salt and black pepper, to taste
1 lemon, juiced
¼ cup olive oil
1 garlic clove, minced
1 teaspoon dried oregano
tzatziki sauce

Steps:

  • Spinach Pesto Zoodles
  • Serves 3-4:
  • 4 zucchinis, spiralized
  • ¼ cup spinach pesto
  • Salt and black pepper, to taste
  • 2-3 tablespoons olive oil
  • Optional:
  • • Crushed red pepper flakes
  • • Grated parmesan cheese
  • • Cherry tomatoes halved
  • Place a cast-iron skillet over medium-high heat and add the oil. Sauté the zoodles in 3 batches cooking each batch no longer than 1 minute. Cooking them longer will release too much liquid and they will become mushy.
  • Transfer each batch to a bowl. Once they are all cooked, add them back to the pan along with the pesto and mix them together over medium heat for 1 more minute until the pesto is incorporated.
  • Serve topped with crushed red pepper flakes, parmesan cheese, and some cherry tomatoes. Grilled chicken or shrimp goes great with this dish. Any leftovers can be refrigerated. Enjoy!
  • Greek-Zoodle Salad
  • Serves 4-5:
  • 4 zucchinis, spiralized
  • 12 cherry tomatoes, halved
  • ¼ onion, finely chopped
  • 10 Kalamata olives, sliced
  • 1/3 cup sliced bell peppers
  • 4 ounces feta cheese, crumbled
  • 2 tablespoons finely chopped mint
  • Salt and black pepper, to taste
  • For the vinaigrette:
  • 1 lemon, juiced
  • ¼ cup olive oil
  • 1 garlic clove, minced
  • 1 teaspoon dried oregano
  • Alternative dressing: tzatziki sauce
  • Place the zoodles in a large mixing bowl along with the tomatoes, onion, olives, feta, and bell peppers.
  • Whisk all of the vinaigrette ingredients together and pour over the salad. Toss to combine.
  • Add some salt and pepper along with the mint and toss to combine.
  • Serve immediately. This pairs well with grilled shrimp, chicken, and steak. Enjoy!

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