Zucchini Apple And Banana Smoothie Recipes

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ZUCCHINI, APPLE AND BANANA SMOOTHIE



Zucchini, Apple and Banana Smoothie image

Make and share this Zucchini, Apple and Banana Smoothie recipe from Food.com.

Provided by Jen in Victoria

Categories     Beverages

Time 6m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup zucchini
1 large apple, cored
1/2 frozen banana
1/2 cup water

Steps:

  • Combine all ingredients in blender.
  • Process until smooth.

Nutrition Facts : Calories 189.6, Fat 1, SaturatedFat 0.2, Sodium 16.3, Carbohydrate 48.1, Fiber 8.1, Sugar 33.5, Protein 2.7

APPLE BANANA SMOOTHIE



Apple Banana Smoothie image

Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Serve with dollop of whipped cream for added effect.

Provided by Jim Wohlgemuth

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 2

Number Of Ingredients 4

1 frozen bananas, peeled and chopped
½ cup orange juice
1 Gala apple, peeled, cored and chopped
¼ cup milk

Steps:

  • In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. pour into glasses and serve.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 30.9 g, Cholesterol 2.4 mg, Fat 1 g, Fiber 3.3 g, Protein 2.3 g, SaturatedFat 0.5 g, Sodium 14.4 mg, Sugar 21 g

KIWI BANANA APPLE SMOOTHIE



Kiwi Banana Apple Smoothie image

This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.

Provided by Krissu

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 apple, roughly chopped
1 banana, broken into chunks
2 kiwifruit, peeled
1 ¼ cups milk
¼ cup ice, or as desired
2 teaspoons chia seeds
1 teaspoon maca powder

Steps:

  • Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.

Nutrition Facts : Calories 232 calories, Carbohydrate 44.1 g, Cholesterol 12.2 mg, Fat 4.5 g, Fiber 6.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 67.4 mg, Sugar 28.2 g

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