Zucchini Soup With Crunchy Ham Strips Recipes

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ZUCCHINI-AND-ALMOND SOUP



Zucchini-And-Almond Soup image

Provided by Molly O'Neill

Categories     easy, lunch, quick, soups and stews, appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons unsalted butter
3 cups grated zucchini (about 2 medium)
3 cloves garlic, minced
4 cups homemade or low-sodium chicken stock or flavorful vegetable stock
1/2 cup white wine
1 cup ground blanched almonds
1/2 cup heavy cream
Kosher salt and freshly ground pepper to taste
3 strips cooked, crisp bacon, crumbled (optional)

Steps:

  • In a kettle, melt the butter over medium heat. Add the zucchini and garlic and cook, stirring, for 10 minutes. Add the stock and wine, adjust the heat and simmer, uncovered, for 15 minutes. Add the almonds, then remove the mixture from the heat. Working in small batches, puree the soup in a blender. Strain through a fine-mesh sieve and return it to the pot. Stir in the cream and reheat over medium heat. Season to taste with salt and pepper. Serve garnished with bacon.

Nutrition Facts : @context http, Calories 415, UnsaturatedFat 22 grams, Carbohydrate 13 grams, Fat 36 grams, Fiber 5 grams, Protein 10 grams, SaturatedFat 12 grams, Sodium 988 milligrams, Sugar 5 grams, TransFat 0 grams

HAM & ZUCCHINI ITALIANO



Ham & Zucchini Italiano image

I strongly believe dinner should be three things: healthy, delicious and simple. With fresh zucchini, ham and marinara sauce baked with mozzarella, you can accomplish all three in the time it takes to describe the dish to a grateful family. -Madison Mayberry, Ames, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

3 medium zucchini, cut diagonally into 1/4-inch slices
1 tablespoon olive oil
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 pound smoked deli ham, cut into strips
1 cup marinara or spaghetti sauce
3/4 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 450°. In a large skillet, saute zucchini in oil until crisp-tender. Sprinkle with basil, salt and pepper., Place half of the zucchini in a greased 8-in. square baking dish. Layer with half of the ham, marinara sauce and cheese. Repeat layers., Bake, uncovered, 10-12 minutes or until heated through and cheese is melted. Serve with a slotted spoon.

Nutrition Facts : Calories 196 calories, Fat 8g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 1013mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 17g protein.

CREAMY ZUCCHINI SOUP



Creamy Zucchini Soup image

In our area, we use lots of zucchini. One day I decided to try a new recipe for it, and my family really liked the results.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons chopped onion
3 tablespoons butter
3 tablespoons all-purpose flour
2 cups 2% milk
1 cup water
1 teaspoon chicken bouillon granules
1/2 teaspoon salt
1/4 teaspoon pepper
1 large zucchini, shredded
1 cup shredded cheddar cheese

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in flour until blended. Gradually stir in the milk, water, bouillon, salt and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add zucchini. Simmer, uncovered, for 10 minutes or until zucchini is tender. Stir in cheese until melted.

Nutrition Facts : Calories 295 calories, Fat 22g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 840mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 1g fiber), Protein 12g protein.

EASY ZUCCHINI SOUP



Easy Zucchini Soup image

This creamy (but cream-free!) soup is a great addition to any meal. It's quick and easy, you will have your guests thinking that you have been cooking all day!

Provided by Julia L

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 25m

Yield 5

Number Of Ingredients 5

½ cup butter
2 pounds zucchini, cut into chunks
1 (15 ounce) can chicken broth
1 teaspoon salt
1 teaspoon curry powder

Steps:

  • Melt butter in a pot over medium heat. Add zucchini, chicken broth, salt, and curry powder to the pot; cook until the zucchini is soft, about 15 minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutrition Facts : Calories 199.5 calories, Carbohydrate 6.8 g, Cholesterol 50.9 mg, Fat 19 g, Fiber 2.1 g, Protein 2.9 g, SaturatedFat 11.7 g, Sodium 1021.5 mg, Sugar 3.6 g

ZUCCHINI SOUP WITH CRUNCHY HAM STRIPS



ZUCCHINI SOUP WITH CRUNCHY HAM STRIPS image

Categories     Soup/Stew     Vegetable     Quick & Easy     Healthy

Yield 4 people

Number Of Ingredients 8

2 leeks (white part only)
1.5 cup zucchinis
1.25 cup potatoes
15 ml Spanish extra virgin olive oil
5.125 cup chicken stock
salt
2 large slices of Serrano ham
black pepper

Steps:

  • Cut the leeks into thin slices. Chop the zucchinis and potatoes coarsely into cubes. Heat the olive oil in a large saucepan and add the leeks. Cook the leeks until they are soft, stirring them gently. Add the chopped zucchinis and potatoes and cook them gently for about 5 minutes. Add stock to make the soup, bring to the boil and simmer without covering for about 15 minutes or until the potato is tender. Blend or process the soup in batches until it is smooth. Season the soup with salt according to taste. Next prepare the crunchy ham strips. Preheat the oven to 190ºC / 375ºF. Lay the ham slices directly on to a baking tray and roast them for 5 minutes until they are crisp. When the ham slices are cool enough to handle, cut them into thin strips. Divide the soup amongst the serving bowls and sprinkle with the crunchy ham strips and some black pepper.

GREEN ZUCCHINI AND HABANERO SOUP



Green Zucchini and Habanero Soup image

This light, vegan, velvety soup with the kick of habanero is a perfect starter for any meal.

Provided by Buckwheat Queen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 12

1 habanero chile pepper
2 tablespoons olive oil
1 medium carrot, diced
1 large shallot, diced
½ bunch fresh parsley, leaves and stems chopped
1 clove garlic, diced
1 extra large zucchini, diced
1 medium waxy potato, diced
1 cube vegan bouillon
3 cups water, divided
salt and ground black pepper to taste
1 tablespoon chopped fresh parsley

Steps:

  • Using gloves, remove the seeds from the habanero chile pepper. Cut pepper into strips.
  • Heat oil in a Dutch oven over medium-high heat. Add habanero, carrot, shallot, parsley, and garlic. Cook, stirring occasionally, until vegetables start to sweat, about 10 minutes. Mix in zucchini. Add potato and bouillon cube, stirring well. Pour in 2 cups water and cover. Bring to a boil, reduce heat, and simmer until vegetables are soft, about 10 minutes.
  • Remove pot from heat and puree soup using an immersion blender. Add extra water if soup is too thick. Season with salt and pepper and top with chopped parsley. Serve hot.

Nutrition Facts : Calories 149.7 calories, Carbohydrate 19.9 g, Fat 7.2 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 1 g, Sodium 45.4 mg, Sugar 4.8 g

WONDERFUL PARMESAN ZUCCHINI STRIPS



Wonderful Parmesan Zucchini Strips image

Make and share this Wonderful Parmesan Zucchini Strips recipe from Food.com.

Provided by Dine Dish

Categories     Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 4

1/3 cup seasoned bread crumbs
1/4 cup parmesan cheese, grated
4 small zucchini, quartered lengthwise
1 egg, beaten (or egg substitute)

Steps:

  • Preheat oven to 450 degrees.
  • In a bowl, combine bread crumbs and cheese topping.
  • Dip zucchini strips into egg, then into crumb mixture.
  • Place on baking sheet coated with nonstick cooking spray.
  • Bake at 450 degrees for 20-25 minutes or until golden brown and tender.

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