Zucchiniwithcuminandcoriander Recipes

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CONCIA (ZUCCHINI WITH MINT AND VINEGAR)



Concia (Zucchini with Mint and Vinegar) image

Provided by Food Network

Categories     side-dish

Time 2h

Yield 4 servings

Number Of Ingredients 7

4 to 6 small zucchini, about 1 1/2 pounds total weight
Salt
3 tablespoons chopped fresh mint or basil
2 tablespoons chopped fresh flat-leaf parsley
2 large cloves garlic, minced
6 tablespoons olive oil
4 tablespoons red or white wine vinegar

Steps:

  • Cut the zucchini into 1/4-inch thick slices, or to prepare it Veneto fashion, cut the zucchini lengthwise into 1/4-inch thick slices. Sprinkle with salt and let stand in a colander for 30 minutes to drain off any bitter juices. Rinse and pat dry.
  • In a small bowl, combine the mint or basil, parsley, and garlic.
  • Warm the olive oil in a frying pan over medium high heat. In batches, add the zucchini and cook, turning as needed, until golden on both sides, 4 to 5 minutes.
  • Transfer to a shallow serving dish and sprinkle with some of the mint mixture and some of the vinegar. Repeat with the rest of the zucchini, mint mixture and vinegar. Leave at room temperature for 1 to 2 hours, basting occasionally with vinegar in the dish, before serving

GRILLED ZUCCHINI WITH CUMIN



Grilled Zucchini With Cumin image

Make and share this Grilled Zucchini With Cumin recipe from Food.com.

Provided by Ms B.

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 medium zucchini, 5 to 7 inches long
3 tablespoons olive oil
1 1/2 teaspoons cumin
salt
pepper

Steps:

  • Cut zucchini in half lengthwise.
  • Make criss-cross hatches into the cut side of the flesh.
  • Season with salt and pepper.
  • Drizzle with olive oil.
  • Sprinkle with cumin.
  • Grill on medium hot grill for about 5 minutes on each side, or until desired tenderness.

Nutrition Facts : Calories 109.1, Fat 10.6, SaturatedFat 1.5, Sodium 9.4, Carbohydrate 3.4, Fiber 1.1, Sugar 2.5, Protein 1.3

ZUCCHINI WITH CUMIN



Zucchini With Cumin image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 30m

Yield 3 or 4 servings

Number Of Ingredients 5

4 medium zucchini
2 tablespoons vegetable oil
8-ounce can tomato puree or 1 very large tomato
1 teaspoon ground cumin
Salt and freshly ground black pepper to taste

Steps:

  • Wash and slice zucchini quarter-inch thick. Saute in hot oil until golden, turning.
  • Add tomato puree, cumin and season with salt and pepper (if fresh tomato is used, chop coarsely.
  • Reduce heat; cover and cook about 10 minutes. Serve.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 7 grams, Carbohydrate 11 grams, Fat 8 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 607 milligrams, Sugar 7 grams, TransFat 0 grams

ZUCCHINI WITH CUMIN AND CORIANDER



Zucchini with Cumin and Coriander image

I often want to buy zucchini but I really never can think of something different to do with it and this dish really zips up the flavor and it is different. I found this recipe in my Home Town Newspaper and it was written by a Chief that teaches at out local Culinary School

Provided by Pokerfreak Russo

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 8

4 small baby zucchini, washed,ends trimmed,cut into match-stick shapes (julienne)
2 tablespoons butter
1 tablespoon olive oil
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
sea salt
fresh ground black pepper, to taste
1 tablespoon chopped fresh cilantro

Steps:

  • Heat the butter and oil together in a saute pan, over high heat and add the zucchini.
  • Sprinkle the cumin and coriander over the vegetables and toss lightly as they cook.
  • Season with the sea salt and black pepper and serve at once, garnishing with the chopped cilantro.

Nutrition Facts : Calories 101.3, Fat 9.4, SaturatedFat 4.2, Cholesterol 15.3, Sodium 53.4, Carbohydrate 4.2, Fiber 1.4, Sugar 2, Protein 1.6

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