10 Aloo Potato Recipes Including Aloo Gobi Potato And Cauliflower Curry

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALOO GOBI - POTATO AND CAULIFLOWER CURRY.



Aloo Gobi - Potato and Cauliflower Curry. image

My youngest sons most requested side dish when we eat curry. He loves the left-overs hot or cold too.

Provided by JustJanS

Categories     Curries

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 14

3 medium potatoes
1 medium cauliflower
5 tablespoons oil (we use about 2)
1/2 teaspoon black mustard seeds
1/2 teaspoon cumin seed
12 -15 fenugreek seeds
1 -2 dried red chili, coarsely chopped
1 medium onion, coarsely chopped
1 fresh green chile
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1 teaspoon ground coriander
1 1/2 teaspoons salt (or to taste)
1 tablespoon chopped fresh coriander

Steps:

  • Boil the potatoes in their skins and allow to cool.
  • Peel the potatoes and cut them into 2 inch squares.
  • Blanch the cauliflower in boiling water for 2 minutes-do not over boil the cauliflower as it should still be firm after cooking.
  • Cut into small florets.
  • Heat the oil over medium heat in a wide frypan.
  • Add the mustard seeds and as soon as they begin popping, add the cumin and fenugreek seeds and then the red chillies.
  • Add the onion and the green chilli, stir and fry until the onions are golden brown-8-10 minutes.
  • Add the cauliflower, reduce the heat to low, cover the pan and cook for 6-8 minutes.
  • Add the potatoes, dried spices and salt.
  • Stir gently until all the ingredients are mixed thoroughly.
  • Cover the pan and cook til the potatoes are heated through-6-8 minutes.
  • Stir in the coriander leaves and remove from the heat.

Nutrition Facts : Calories 337.1, Fat 18, SaturatedFat 2.4, Sodium 930, Carbohydrate 40.9, Fiber 7.9, Sugar 6.6, Protein 7.1

TOFU ALOO GOBI (CAULIFLOWER AND POTATO CURRY)



Tofu Aloo Gobi (Cauliflower and Potato Curry) image

Provided by Nava Atlas

Categories     Potato     Sauté     Low Fat     Vegetarian     Low Cal     Dinner     Tofu     Cauliflower     Healthy     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield 6 Servings

Number Of Ingredients 14

2 tablespoons olive oil
2 garlic cloves, minced
2 large potatoes, peeled and diced
1 medium head cauliflower, cut into small florets
2 teaspoons grated fresh or jarred ginger
1 teaspoon garam masala or good-quality curry powder, or more to taste.
1/2 teaspoon ground cumin
1/2 teaspoon turmeric
1/2 teaspoon dry mustard
8 ounces firm or extra-firm tofu, sliced, blotted dry, and cut into small dice
2 medium or 3 plum tomatoes, diced
1/2 cup frozen green peas
1/4 cup minced fresh cilantro, optional
Salt to taste

Steps:

  • 1. Heat the oil in a wide skillet or stir-fry pan. Add the garlic and sauté over medium-low heat until golden.
  • 2. Add the potatoes and about 1 cup of water. Cover and bring to a simmer, then cook over medium heat for 5 minutes.
  • 3. Add the cauliflower, sprinkle in the ginger, garam masala, cumin, turmeric, and mustard and continue to simmer gently for 5 minutes.
  • 4. Stir in the tofu, tomatoes, and peas, and cook over medium-low heat for 10 minutes longer, stirring occasionally. Stir in the optional cilantro, season with salt, and serve.

More about "10 aloo potato recipes including aloo gobi potato and cauliflower curry"

ALOO GOBI RECIPE | RESTAURANT STYLE POTATO & CAULIFLOWER …
aloo-gobi-recipe-restaurant-style-potato-cauliflower image
Web 2021-01-08 Heat the oil and add the mustard seeds. Fry until the seeds begin to crackle. Stir in the cumin seeds and allow to infuse into the oil …
From greatcurryrecipes.net
4.4/5 (5)
Category Main or Side
Cuisine Indian
Total Time 30 mins
  • Heat the oil in a frying pan over medium-high heat. When visibly hot, add the mustard seeds. When they begin to crackle, add the cumin seeds and let these spices infuse into the oil for about 30 seconds.
  • Stir in the chopped onion and chillies and saute for about 5 minutes or until the onion is soft and translucent.
  • Add the garlic and ginger paste and stir well. You want to cook this for about 30 seconds to cook out the rawness. Then add the ground spices and tomato puree.
  • Bring this all to a simmer and then stir in about a ladle of the base sauce. I usually use about 300ml (1 1/4 cup) for this dish which should be added in small amounts. Top it up when the curry is looking too dry.


ALOO GOBI (POTATO AND CAULIFLOWER CURRY) - NADIA LIM
aloo-gobi-potato-and-cauliflower-curry-nadia-lim image
Web 2019-08-31 Heat oil in a wok or a large heavy-based frying pan (with a lid) over medium heat. Cook onions for 6-8 minutes or until golden. Add …
From nadialim.com
Servings 4
Estimated Reading Time 1 min
Category Lunch, Main, Snacks And Sides
  • Heat oil in a wok or a large heavy-based frying pan (with a lid) over medium heat. Cook onions for 6-8 minutes or until golden. Add garlic and cook for 1-2 minutes, then add ginger, mustard seeds (if using), curry powder, garam masala, turmeric, chilli powder and salt and cook for a further 1-2 minutes.
  • Add tomatoes, potato and stock or water. Cover, bring to a simmer and cook for about 10 minutes. Uncover, add cauliflower and cook for a further 7-8 minutes or until cauliflower is tender.
  • Garnish with coriander and green chilli (if using) and serve with a small dish of raita and chapatis. To make into a more substantial meal, serve a fried egg on top for anyone who wants one.


ALOO GOBI MASALA – CAULIFLOWER AND POTATO CURRY
aloo-gobi-masala-cauliflower-and-potato-curry image
Web 2018-09-21 Instructions. In a large pot over medium high heat, add a tablespoon of the coconut oil. Add in the cauliflower florets and the potatoes and stir together to cook down and crisp up, for about 10-12 …
From jessicainthekitchen.com


ALOO GOBI RECIPE | CAULIFLOWER & POTATO CURRY
aloo-gobi-recipe-cauliflower-potato-curry image
Web 2016-05-14 Add the diced potato & cauliflower florets to the pan. Mix to coat the vegetables with the spices. Then cover the pan with a lid and cook the vegetables on low heat. Stir occasionally till the potatoes turn soft, …
From vegecravings.com


CAULIFLOWER AND POTATO CURRY (ALOO GOBI RECIPE) - TEA FOR …
cauliflower-and-potato-curry-aloo-gobi-recipe-tea-for image
Web 2022-02-03 Step 2: Add the garlic and ginger and continue to saute so that the raw smell disappears and the onions deepen even more in color.Once the onions are deeply golden, add the tomatoes along with the spice …
From teaforturmeric.com


ALOO GOBI - CAULIFLOWER POTATO CURRY RECIPE
aloo-gobi-cauliflower-potato-curry image
Web 1. Heat 1.5 tbsp oil in a heavy bottom pan. Add diced potato and sauté for 5 minutes on high heat. Add cauliflower with cumin seeds and sprinkle of salt, then continue cooking until cauliflower is little tender not fully …
From chefdehome.com


ALOO GOBHI | POTATO AND CAULIFLOWER CURRY - SHANAZ RAFIQ RECIPES
Web 2018-01-05 Cut cauliflower into bite-size florets. Heat some water in a pan till it starts to boil, add salt and blanch the cauliflower pieces for 2 minutes. Discard the water. Heat …
From shanazrafiq.com


15 ALOO GOBI IN MICROWAVE - SELECTED RECIPES
Web Mix mayonnaise, Greek yogurt, and curry powder in a bowl. Spread curry mixture over cauliflower head to cover; place in deep microwave-safe bowl and cover the bowl with a …
From selectedrecipe.com


DELICIOUS CAULIFLOWER POTATO CURRY | ALOO GOBI GRAVY
Web Try this delicious cauliflower recipe and you will soon make this over and over again. Aloo gobi can be made in several ways. This cauliflower recipe is heal...
From youtube.com


CAULIFLOWER AND POTATO FRY INDIAN RECIPE (ALOO GOBI DHABA STYLE)
Web 2021-01-04 Cook for another minute. Add potatoes and let them cook for about 2 minutes. Now add cauliflower and 2 tablespoons water. Close the pot and press the …
From blessmyfoodbypayal.com


POTATO CAULIFLOWER CURRY (ALOO GOBI) - POTATOES USA
Web Add the garlic and cook for an additional 1-2 minutes. Add the bay leaves, curry powder, and sugar and cook with the onions, garlic, and ginger for about 2-3 minutes longer. Add …
From potatogoodness.com


POTATO AND CAULIFLOWER CURRY (ALOO GOBI) - CHRISTOPHER …
Web In a large bowl, combine the cauliflower and potatoes with 3 tablespoons of oil. Sprinkle the cornstarch and 1 teaspoon each salt and pepper over the vegetables, then toss well. …
From 177milkstreet.com


15 POTATO AND CAULIFLOWER ALOO GOBI - SELECTED RECIPES
Web Toss potatoes and cauliflower with 3 Tbsp. oil on prepared sheet. Spread in an even layer and roast, tossing once halfway through, until cauliflower and potatoes are browned …
From selectedrecipe.com


ALOO GOBI METHI TUK RECIPE | POTATO CAULIFLOWER & FENUGREEK CURRY
Web 2017-02-18 Finely chop the fenugreek leaves (methi) and add them to the pan. Saute for a couple of minutes. 1 Cup Fenugreek Leaves (Methi) Then add the fried potato wedges …
From vegecravings.com


15 HOW TO COOK GOBI ALOO - SELECTED RECIPES
Web One serving of Aloo Gobi gives 208 calories. Out of which carbohydrates comprise 95 calories, proteins account for 12 calories and remaining calories come from fat which is …
From selectedrecipe.com


CAULIFLOWER AND POTATO CURRY (ALOO GOBI) - HUNGRY …
Web 2021-08-18 3 tablespoon curry powder, 1 teaspoon Chilli powder. Add the tomatoes, potatoes, cauliflower and stock. Mix well and cover with a lid. Cook on a low heat for 25 …
From hungryhealthyhappy.com


ALOO GOBI CURRY RECIPE - BBC FOOD
Web Drain the potatoes thoroughly and add to the pan, along with a splash of water to help the potatoes steam. Increase the heat, bring to a simmer and cover with a lid. Allow the …
From bbc.co.uk


15 FRIED ALOO GOBI RECIPE - SELECTED RECIPES
Web Then you have come to the right place, we have rounded up 15 fried aloo gobi recipe that we have shared over the years. Plus, there is such a variety of flavours in these recipes, …
From selectedrecipe.com


ALOO GOBI - POTATO AND CAULIFLOWER - MY TASTY CURRY
Web 2016-12-01 Let the seeds sizzle for ½ minute and. add chopped tomatoes to it. Cook the tomatoes until soft and pulpy for4-5 minutes and add 2 tablespoon of yogurt. Continue …
From mytastycurry.com


15 ALOO GOBI DRY FRY - SELECTED RECIPES
Web Pour 2 tablespoons oil to a heavy bottom pan and heat it. …. Then add 1 finely chopped onion & 1 chopped green chili. …. Drain the potatoes from water and add them. …. Next …
From selectedrecipe.com


15 BEST ALOO GOBI MASALA RECIPE - SELECTED RECIPES
Web Instructions. firstly, in a large vessel take 4 cup water and boil with 1 tsp salt, ½ tsp turmeric. add 2 cup gobi and boil for 2 minutes or until gobi is blanched well. drain off the water …
From selectedrecipe.com


15 DHABA STYLE ALOO GOBI - SELECTED RECIPES
Web Instructions. firstly, in a large vessel take 4 cup water and boil with 1 tsp salt, ½ tsp turmeric. add 2 cup gobi and boil for 2 minutes or until gobi is blanched well. drain off the water …
From selectedrecipe.com


ALOO GOBI RECIPE | POTATO CAULIFLOWER CURRY | DHABA STYLE RECIPE
Web 2021-09-24 Instructions. In a pan boil water, then add cauliflower florets, potato, salt and let them boiled till half cooked. Once boiled take them out and let drain. In a grinder add …
From foodsandflavorsbyshilpi.com


Related Search