SLOW COOKER TILAPIA
Only 4 ingredients and less than 5 minutes prep time for this Slow Cooker Tilapia
Provided by PocketChangeGourmet.com
Categories Meatless Meal
Time 4h5m
Yield 8 pieces
Number Of Ingredients 4
Steps:
- In a small bowl, combine mayo, lemon juice and garlic, whisk well
- Line a cookie sheet with foil or parchment paper
- Remove Tilapia from packaging and lay onto cookie sheet
- Generously spread mayo mixture on top and bottom of fish
- Layer fish with large pieces of foil, using excess foil up the side to create a handle to remove fish
- Cook on low for 3-4 hours or until fish flakes with a fork
- Place cookie sheet with fish into the freezer to flash freeze for about 1 hour, then remove and place in freezer safe bags.
- To cook, remove from freezer, layer with foil and add to Slow Cooker
- After flash freezing, add fish to a piece of foil and create a packet
- To cook, remove from freezer, layer with foil and add to Slow Cooker
SLOW COOKER GARLIC BUTTER TILAPIA
If you're in search of excellent slow cooker recipes for fish, this recipe for Slow Cooker Garlic Butter Tilapia is a fabulous and super easy recipe to try, all you need is butter, garlic, salt and pepper!
Provided by aldrichmh
Categories Main Dish
Time 2h
Yield 4
Number Of Ingredients 3
Steps:
- Pull out a large sheet of aluminum foil. Place fillets in the middle, generously salt and pepper, and evenly divide butter pieces over fillets. Wrap foil around fish, sealing all sides, and cook on high for 2 hours.
Nutrition Facts : Calories 213 calories, Fat 8.69828571428571 g, Carbohydrate 0 g, Cholesterol 99.691 mg, Fiber 0 g, Protein 33.7344 g, SaturatedFat 4.83688 g, ServingSize 1 1 Serving (175g), Sodium 167.724 mg, Sugar 0 g, TransFat 1.96468571428571 g
BREADED GARLIC-HERB TILAPIA
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a shallow baking dish with cooking spray. Pat fish fillets dry.
- Mix bread crumbs, seasoning, salt, and cayenne pepper together in a zip-top bag. Seal the bag and toss ingredients together in the sealed bag until thoroughly mixed.
- Mix milk and egg together in a bowl. Place fillets, 1 at a time, into egg mixture, shaking off excess. Place into the zip-top bag, seal, and shake to coat evenly. Transfer fillets to the prepared baking dish.
- Bake in the preheated oven until easily flaked with a fork, about 15 minutes. Turn on the oven's broiler and continue to cook for until edges are crisp, about 5 minutes more.
Nutrition Facts : Calories 203.3 calories, Carbohydrate 14.1 g, Cholesterol 72.7 mg, Fat 3.6 g, Fiber 1 g, Protein 27 g, SaturatedFat 0.9 g, Sodium 736 mg, Sugar 1.5 g
GARLIC AND TOMATO TILAPIA
This is an easy recipe that I made up myself. It can be used when there are not too many ingredients available to make a big dinner. Can be served with mashed potatoes, pasta or rice. This will always be your favorite!!!
Provided by ZOYA13
Categories Seafood Fish Tilapia
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat the oven to 325 degrees F (165 degrees C).
- In a medium bowl, mash together the garlic and tomato. Stir in the sour cream and season with salt and pepper. Place the fish fillets in a shallow baking dish.
- Bake fish for 10 minutes in the preheated oven, until about halfway done. Remove from the oven, and pour the tomato sauce over it. Return to the oven, and cook for 10 more minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 214 calories, Carbohydrate 7 g, Cholesterol 57.3 mg, Fat 9.2 g, Fiber 1.2 g, Protein 25.3 g, SaturatedFat 5 g, Sodium 96.2 mg, Sugar 2.5 g
TILAPIA WITH GARLIC LIME BUTTER
This recipe was somewhat of an accident for me. My mom had prepared some homemade garlic butter for some reason and I mistakenly used it instead of regular butter to saute some Tilapia filets. I usually put lemon on my fish, but we were out, so I used lime juice instead. Everyone really liked it, so I make it all the time now. Even my very picky husband requests it! It's easy to adjust this recipe to feed more or less people.
Provided by Mrs. Christmas
Categories Tilapia
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Melt the butter in a large skillet over medium heat.
- Add tilapia fillets (thawed if frozen) to the pan.
- Sprinkle the fish with garlic powder (use more or less depending on your tastes).
- Pour lime juice over fish (use more or less depending on your tastes).
- Saute the tilapia until the fillets are opaque and easily flake with a fork (I usually turn once during cooking).
- Serve while hot. I like to serve this with a side of rice pilaf and california blend veggies.
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