Pumpkin Bars Weight Watchers 1 Point Recipes
PUMPKIN BARS - WEIGHT WATCHERS = 1 POINT
This is from one of my many Weight Watchers Meetings. When it's cut into 16 slices = 1 point each! Add 1 Tablespoon of FAT FREE COOL WHIP to finish it off and it's still 1 point!
Provided by senseicheryl
Categories Bar Cookie
Time 55m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the All Bran, Water, Egg Whites and Vanilla and let sit for about 5 minutes.
- Add the pumpkin and mix well.
- Let sit another 5 minutes.
- Add in the remaining ingredients. Mix well and set aside.
- Spray a 9 x 13 pan extra well!
- Spread one READY PIE CRUST into the pan covering only the bottom and just up the sides.
- Mark the pie crust with a fork 5 or 6 times.
- Spread the pie filling evenly over the crust.
- Bake at 400 degrees for approximately 45 minutes.
- Refrigerate and eat cold.
Nutrition Facts : Calories 62, Fat 2.8, SaturatedFat 0.5, Sodium 225.4, Carbohydrate 8.5, Fiber 1.7, Sugar 1.8, Protein 1.2
CHERYL'S CRUSTLESS PUMPKIN PIE = 1 WW POINT
I lightened up a recipe to make it even more Weight Watchers friendly so that I would feel even less guilty! If you cut this pie into 16 slivers, each sliver is only 1 point! Everybody can afford 1 point! :-)
Provided by senseicheryl
Categories Pie
Time 1h
Yield 16 slivers of pie, 16 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees.
- Spray a 9-inch pie baking dish with non-stick spray.
- Combine all ingredients in a blender container. Process until smooth, scraping down sides as needed.
- Pour into the prepared baking dish.
- Bake for 55 minutes or untl knife inserted near center tests clean.
- Cool on wire rack.
- Refrigerate until chilled, about 3 hours.
Nutrition Facts : Calories 14.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 60.1, Carbohydrate 1.8, Fiber 0.6, Sugar 0.7, Protein 1.2
WEIGHT WATCHERS PUMPKIN MOUSSE - WW POINTS = 1
My mother-in-law made this dessert special for me tonight and it was yummy! She wrote it down from one of her Weight Watchers Meetings. I can't wait to make a batch to bring to work!
Provided by senseicheryl
Categories < 15 Mins
Time 5m
Yield 4 1 cup servings, 4 serving(s)
Number Of Ingredients 5
Steps:
- Whip all ingredients in a mixer.
- Chill until ready to serve.
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