10 Minute Mediterranean Tostadas Recipes

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10-MINUTE MEDITERRANEAN TOSTADAS



10-Minute Mediterranean Tostadas image

These vegan Mediterranean Tostadas are the perfect quick lunch or dinner recipe! They only take 10 minutes to make and are packed with flavor.

Provided by Alyssa

Categories     Snack

Time 10m

Number Of Ingredients 12

1 1/2 cups chopped cucumber
1 cup chopped cherry tomatoes
1/2 cup chopped green olives
1/4 cup diced shallot (or red onion)
1/4 cup chopped parsley
1 tablespoon olive oil
Juice of 1/2 a lemon
Salt & pepper to taste
6 to rtillas (I like corn)
1/2 cup hummus
Mediterranean salad
Tahini*

Steps:

  • Prepare the salad. Add the cucumbers, tomatoes, olives, shallots and parsley into a mixing bowl. In a separate bowl whisk together dressing ingredients and pour over the salad. Toss to combine.
  • Make the tostadas. Toast the corn tortillas until golden brown and crispy. Top with a layer of hummus (I use about 2 tablespoons) and about 1/4 cup of the salad. Drizzle with tahini and enjoy!

Nutrition Facts : Calories 137 kcal, Carbohydrate 18 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 293 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

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