ZUCCHINI NOODLE SALAD WITH LEMON-GARLIC VINAIGRETTE
This is a healthy, simple, and easy zucchini noodle (or zoodle) salad that is suitable for your personalization. For variation, feel free to top with feta cheese, parmesan, chopped walnuts, chile flakes, whatever suits your palate.
Provided by lutzflcat
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Whisk lemon juice, garlic, Dijon mustard, honey, basil, salt, and pepper together in a small bowl. Drizzle in olive oil and whisk until vinaigrette emulsifies; set aside.
- Spiralize the zucchini into noodles using the thin blade. The strands will be very long, so cut them into manageable lengths with kitchen shears. Place zucchini noodles in a large bowl and add cilantro.
- Pour the vinaigrette over the noodles right before serving. Toss to gently coat. Taste and adjust the seasoning, if necessary. Sprinkle with pine nuts and serve immediately.
Nutrition Facts : Calories 253.8 calories, Carbohydrate 10 g, Fat 23.3 g, Fiber 2.2 g, Protein 4.1 g, SaturatedFat 3.3 g, Sodium 86.9 mg, Sugar 4.8 g
10-MINUTE COUSCOUS SALAD
This makes a great lunchbox filler for a day out and is equally good at home from the fridge
Provided by Good Food team
Categories Lunch, Main course
Time 10m
Number Of Ingredients 8
Steps:
- Tip the couscous into a large bowl and pour over the stock. Cover, then leave for 10 mins until fluffy and all the stock has been absorbed. Meanwhile, slice the onions and pepper, and dice the cucumber. Add these to the couscous, fork through the pesto, crumble in the feta, then sprinkle over pine nuts to serve.
Nutrition Facts : Calories 327 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 13 grams protein, Sodium 0.88 milligram of sodium
SALMON IN A COUSCOUS CRUST
Steps:
- Preheat the oven to 375 degrees F.
- In a large bowl, stir together the parsley, raisins, olives, capers, pine nuts, olive oil, and lemon juice and season with salt and pepper; stir in the couscous to moisten completely and season generously with salt and pepper.
- Put the salmon in a single layer in a smallish buttered gratin dish or baking dish (bottom measured 10 by 7 1/4 inches; 2.8 liter); the fillets should not touch one another. Sprinkle with salt and pepper and drizzle with a little olive oil. Now spoon the couscous mixture over the top of the fish so that it completely covers them and fills in the whole dish at the same time. Pour over the water. Drizzle with olive oil. Put the dish in the oven and bake 25 minutes. Use a large spoon to spoon out the salmon and the couscous.
- Note: 1 cup couscous plus 1 1/3 cups water is a better quantity to serve 2 if you have a smaller gratin dish or baking dish (remaining quantities are the same).
10-MINUTE COUSCOUS SALAD
This makes a great lunchbox filler for a day out and is equally good at home from the fridge. Tasts good with some cook shrimp mixed in too.
Provided by English_Rose
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Tip couscous into a large bowl, pour over broth. Cover, then leave for 10 mins, until fluffy and all the broth has been absorbed. Meanwhile, slice the scallions and pepper and dice the cucumber. Add these to the couscous, fork through pesto, crumble in feta, then sprinkle over pine nuts to serve.
Nutrition Facts : Calories 354.2, Fat 12.8, SaturatedFat 5, Cholesterol 26.8, Sodium 345.6, Carbohydrate 48.2, Fiber 4.8, Sugar 5.6, Protein 13.1
SALMON AND COUSCOUS SALAD WITH CUCUMBER-FETA DRESSING
The dressing in this 30-minute recipe is inspired by green goddess dressing and mast-o khiar, a Persian side dish of cucumbers and yogurt. Here, thick yogurt is combined with fresh herbs, tangy feta and crunchy Persian cucumbers. If you have trouble finding Persian cucumbers, they can be swapped for similarly sweet-skinned English cucumbers or peeled regular cucumbers. Flaking the salmon into the salad evenly distributes it and is a nice alternative to serving a fillet for dinner. Leftover salad can be enjoyed cold for lunch the next day, freshened up with a squeeze of lime juice and more fresh herbs.
Provided by Yasmin Fahr
Categories brunch, dinner, lunch, salads and dressings, seafood, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat the oven to 400 degrees. In the center of a sheet pan, place salmon skin-side down. Pat the salmon dry, then coat with 2 tablespoons olive oil. Season with salt, pepper, 1/2 teaspoon cumin and 1/2 teaspoon turmeric. Coat 1 of the lime halves in some of the olive oil in the pan, then place cut-side up in the corner.
- Roast the salmon on the center rack until opaque on the outside and light pink in the center, about 18 minutes. Remove from the oven and let cool slightly.
- While the salmon roasts, make the couscous: In a lidded pot over medium-high heat, toast the couscous, uncovered, stirring until fragrant, about 3 to 4 minutes. Add 3 cups water, season with salt, cover and bring to a boil. Reduce heat to maintain an active simmer, then cook until the couscous is tender and most of the liquid has been absorbed, 8 to 10 minutes. Drain the couscous in a colander, then drizzle with olive oil, tossing to coat. Stir in the arugula, letting it wilt. Leave in the sink to cool slightly while you make the dressing.
- Prepare the dressing: In a serving bowl, combine the yogurt with 1/4 cup room temperature water and the zest and juice of 1 lime, then whisk until smooth. Add the remaining 1/2 teaspoon cumin, plus 1/4 cup feta, most of the herbs (reserving some for garnish) and the cucumber. Stir to combine, then season to taste with salt. Set aside.
- Add the cooked couscous and arugula to the yogurt mixture, tossing to combine. Remove the salmon from the skin, then flake with a fork. Add half the salmon to the couscous, mixing it together. Place the remaining salmon on top, squeeze the roasted lime half over the dish, then garnish with the scallions, remaining feta, parsley and mint. Quarter the remaining lime half and serve it on the side.
More about "10 minute salmon couscous and summer zucchini noodle salad recipes"
HOW TO MAKE 10-MINUTE SALMON, COUSCOUS AND SUMMER …
From facebook.com
Reviews 309Views 1.1MAuthor Food Network
30 MINUTE MEDITERRANEAN SHEET PAN SALMON WITH …
From supergoldenbakes.com
LEMON PEPPER SALMON AND ZUCCHINI NOODLE SALAD CUPS
From afarmgirlsdabbles.com
LEMON GARLIC BUTTER SALMON WITH ZUCCHINI NOODLES …
From eatwell101.com
10-MINUTE COUSCOUS SALAD - AND THEN SHE SAID
From andthenshesaid.com
SALMON COUSCOUS SALAD WITH TOMATOES AND ZUCCHINI
From strandsofmylife.com
PERFECT 10-MINUTE SALMON WITH GREEK COUSCOUS – …
From strongrootsnutrition.com
ASIAN SALMON ZUCCHINI NOODLE BOWL - ALL INFORMATION ABOUT …
From therecipes.info
ASIAN COLD ZUCCHINI NOODLE SALAD RECIPE WITH SALMON
From wickedspatula.com
FOOD NETWORK - HOW TO MAKE 10-MINUTE SALMON, COUSCOUS AND …
From he-il.facebook.com
FOOD NETWORK - HOW TO MAKE 10-MINUTE SALMON, …
From ky-kg.facebook.com
TEN MINUTE SALMON AND COUSCOUS SALAD | RNZ RECIPES
From rnz.co.nz
10 MINUTE SALMON & COUSCOUS SALAD - ALISON'S PANTRY
From alisonspantry.co.nz
WARM COUSCOUS SALAD WITH SALMON AND MUSTARD-DILL DRESSING …
From seriouseats.com
10-MINUTE SALMON, COUSCOUS AND SUMMER ZUCCHINI …
SALMON & ZUCCHINI NOODLE ASIAN SALAD - NOT YOUR STANDARD
From notyourstandard.com
EASY 10 MINUTE ASIAN ZUCCHINI NOODLES - GIMME DELICIOUS
From gimmedelicious.com
HOW TO MAKE 10-MINUTE SALMON, COUSCOUS AND SUMMER …
From br-fr.facebook.com
SALMON WITH COUSCOUS AND ZUCCHINI | RECIPE | KITCHEN STORIES
From kitchenstories.com
ZUCCHINI COUSCOUS SALAD - PRIMAVERA KITCHEN
From primaverakitchen.com
SALMON ZUCCHINI SALAD RECIPE - SWEET CARAMEL SUNDAY
From sweetcaramelsunday.com
FOOD NETWORK - HOW TO MAKE 10-MINUTE SALMON, …
From fr-ca.facebook.com
COUSCOUS SALAD WITH ZUCCHINI AND ROASTED ALMONDS RECIPE
From foodandwine.com
HOW TO MAKE 10-MINUTE SALMON, COUSCOUS AND SUMMER …
From ja-ks.facebook.com
NOODLE SUMMER SALAD - RECIPES | COOKS.COM
From cooks.com
10+ SUMMER ZUCCHINI SALAD RECIPES | EATINGWELL
From eatingwell.com
10 BEST SALMON ZUCCHINI PASTA RECIPES - YUMMLY
From yummly.com
10-MINUTE SALMON, COUSCOUS AND SUMMER ZUCCHINI NOODLE SALAD …
From kitcheninfinity.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love