10 Minute Taco Salad Recipes
10-MINUTE TACO SALAD
"Mom often made this hearty main-dish salad for my three brothers and me when we were growing up," recalls Cindy Stephan of Owosso, Michigan. "Now it's one of my husband's favorite meals - and one we frequently fix for weekend guests."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan , cook beans over medium-low heat until heated through. Place corn chips on a large platter. Top with beans, cheese, lettuce, tomatoes, onion, olives, salsa and sour cream. Serve immediately.
Nutrition Facts : Calories 423 calories, Fat 25g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 727mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 7g fiber), Protein 13g protein.
LEE'S TACO SALAD
One of our family favorites! So healthy and tasty! Yumm YUMMM!
Provided by tonyalee25
Categories Salad
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in skillet over medium heat. Cook and stir onion in hot oil until translucent, about 5 minutes. Break ground turkey into small chunks and add to skillet; cook and stir until beginning to brown, 2 to 3 minutes. Sprinkle taco seasoning over the turkey mixture; continue to cook and stir until turkey is completely browned through, 5 to 7 minutes more.
- Pile lettuce into the bottom of a large salad bowl; top with the turkey mixture, corn, black beans, avocado, green onions, Cheddar cheese, and spicy ranch dressing.
Nutrition Facts : Calories 618.9 calories, Carbohydrate 52.8 g, Cholesterol 97.6 mg, Fat 31.7 g, Fiber 14.5 g, Protein 36.4 g, SaturatedFat 7.3 g, Sodium 1497.5 mg, Sugar 8.9 g
QUICK TACO SALAD
This is a simple make-your-own taco salad. Both my kids, ages six and two, LOVE this! I have made this both with two boneless chicken breasts and beef. Both are a great hit and so easy. I have also used this for Super Bowl party... they LOVED it!
Provided by Amy Tapscott Harvel
Categories Salad Taco Salad Recipes
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Brown ground beef in a large skillet over medium heat until crumbly and no longer pink, about 10 minutes; drain excess grease. Mix in taco seasoning mix and water. Bring the beef mixture to a boil and cook until thickened, about 10 more minutes. Transfer beef to a serving bowl.
- Place chopped onion, lettuce, cherry tomatoes, Cheddar cheese, black olives, salsa, jalapeno peppers, sour cream, and corn chips in individual serving bowls. Allow diners to assemble their own salads from the ingredients.
Nutrition Facts : Calories 637.5 calories, Carbohydrate 36.8 g, Cholesterol 100.8 mg, Fat 40.5 g, Fiber 3.6 g, Protein 30.1 g, SaturatedFat 15.5 g, Sodium 1611.1 mg, Sugar 6.3 g
EASY BEEF TEN MINUTE TACO BOWLS
These tacos are so incredibly easy; they'll soon be a family favorite you can customize depending on your family's preferences.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- In 10-inch nonstick skillet, cook beef over medium heat, stirring occasionally, until beef is brown; drain. Stir in taco seasoning mix and green chiles. Cook 2 to 3 minutes longer or until beef is thoroughly cooked and seasoning is well combined.
- While beef is cooking, heat tortillas and assemble toppings. Divide beef mixture among shells; finish with desired fresh toppings.
Nutrition Facts : Calories 170, Carbohydrate 15 g, Cholesterol 30 mg, Fat 1/2, Fiber 0 g, Protein 12 g, SaturatedFat 2 1/2 g, ServingSize 1 Taco, Sodium 520 mg, Sugar 0 g, TransFat 0 g
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