15 Minute Low Carb Blueberry Chia Pudding Recipes

BLUEBERRY CHIA PUDDING

Steps:

• Place all ingredients except chia seeds in a blender. Mix on high speed until you get nice even mixture.
• Transfer mixture into a bowl. Add in chia seeds.
• Mix chia seeds using the whisk or the spoon.
• Leave chia pudding to rest for 10-15 minutes. Seeds will start to absorb the liquid and expand forming the chia pudding. Mix the chia seeds halfway through. That way, chia seeds will absorb liquid equally, and there will be no lumps. Remember to stir!
• If chia pudding is too dense, add in more liquid (milk). Also, this is a good time to try the chia pudding and add more sweetener if desired.
• Top chia seeds with fresh blueberries and sliced almonds.

15 MINUTE LOW-CARB BLUEBERRY CHIA PUDDING

Steps:

• Place all the ingredients in a small bowl or jar and mix well.
• Leave in the fridge for at least 10 minutes (or overnight).
• When ready to eat, give it a good mix and enjoy.

EASY BLUEBERRY CHIA PUDDING

Steps:

• For a chunkier texture: Pulse the blueberries and lemon zest in a blender until broken down - OR - Mash the berries with a fork and mince the zest. Transfer the blueberry mixture to a bowl and stir to combine with the milk. For a smoother texture: Add the blueberries, lemon zest and almond milk to a blender. Blend on high until smooth. Note: The fruit mixture and milk together should make 1.5 cups. Once blended, measure the mixture. If needed, add more coconut milk the mixture measure 1.5 cups total.
• Transfer the fruit or fruit and milk mixture to a bowl. Stir in the chia seeds until well combined.
• Cover and set in the fridge overnight, or for at least 2 hours. Stir the mixture again before serving.

KETO BLUEBERRY CHIA SEED PUDDING

Steps:

• Add the almond milk and blueberries to a blender and pulse until smooth.
• Combine the blueberry-almond milk mixture with the chia seeds and lemon zest and mix well.
• Divide the mixture between 2 cute glass jars or bowls and refrigerate for at least 2 hours or overnight.
• Serve and enjoy!