16 Best Salads To Serve With Beef Tenderloin Recipes

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BEEF TENDERLOIN SALAD



Beef Tenderloin Salad image

Slices of tender beef, fresh asparagus and juicy tomatoes high-light this attractive main-dish salad from our Test Kitchen.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 14

1/4 cup fat-free mayonnaise
2 tablespoons Dijon mustard
1 tablespoon fat-free milk
2 teaspoons white vinegar
1 teaspoon prepared horseradish
1-1/4 teaspoons sugar
3/8 teaspoon salt, divided
1/4 teaspoon pepper, divided
8 cups water
1 pound fresh asparagus, trimmed, cut into 2-inch pieces
4 beef tenderloin steaks (4 ounces each)
1 large garlic clove, peeled and halved
6 cups torn mixed salad greens
2 large ripe tomatoes, cut into wedges

Steps:

  • In a small bowl, whisk the mayonnaise, mustard, milk, vinegar, horseradish, sugar, 1/8 teaspoon salt and 1/8 teaspoon pepper. Cover and refrigerate. , In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Cover and refrigerate., Rub steaks with garlic; discard garlic. Sprinkle with remaining salt and pepper. Lightly oil the grill rack., Grill steaks, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., On four serving plates, arrange the greens, tomatoes and asparagus. Thinly slice beef; place over salad. Drizzle with dressing.

Nutrition Facts : Calories 259 calories, Fat 10g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 610mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

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PERFECTLY MATCHED TASTES: 10 BEST SALADS FOR BEEF TENDERLOIN
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  • Classic Caesar Salad A classic Caesar salad is a timeless accompaniment for your beef tenderloin. Romaine lettuce, flavorful dressing, and crunchy croutons perfectly complement the richness of the meat.
  • Arugula and Pear Salad Arugula and Pear Salad – an exquisite accompaniment to Beef Tenderloin. Let’s explore its unique qualities. Peppery arugula and juicy pears create a blend of crispness and sweetness.
  • Roasted Beet and Goat Cheese Salad Roasted Beet and Goat Cheese Salad is a yummy mix of flavors and textures that goes great with beef tenderloin.
  • Caprese Salad with Balsamic Reduction Indulge in a Caprese Salad with Balsamic Reduction. Tomatoes, mozzarella, and fragrant basil leaves create a harmonious marriage.
  • Spinach and Strawberry Salad Spinach and Strawberry Salad is a great match for beef tenderloin. The fresh spinach leaves and ripe strawberries come together to create a delicious harmony.


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  • Caesar Salad. Caesar salad is a classic side dish that pairs perfectly with beef tenderloin. The creamy dressing can be made with garlic, anchovies, and Parmesan cheese.
  • Beet Salad. Beets are a great addition to a salad when serving beef tenderloin. They have an earthy flavor and vibrant color that makes them a perfect complement to the rich, meaty flavor of the beef.
  • Arugula Salad. Arugula is a great option for a salad to serve with beef tenderloin. It is slightly bitter and has a peppery taste. It complements the richness of the beef.
  • Spinach Salad. Spinach is a great choice for a salad when serving beef tenderloin. It has a mild flavor and tender texture that makes it a perfect complement to the richness of the beef.
  • Waldorf Salad. Waldorf salad is a classic side dish. It goes well with beef tenderloin. It is a sweet and savory salad that is made with apples, celery, grapes, and walnuts.


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