2 Ingredient Flourless Pancakes Gluten Freelow Calorie Recipes

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FLUFFY GLUTEN-FREE PANCAKES



Fluffy Gluten-Free Pancakes image

These gluten-free pancakes are incredibly light and fluffy. For the best texture and rise, let the batter rest for at least five minutes before cooking. A hot, greased skillet ensures the pancakes don't stick.

Provided by Elizabeth

Categories     Breakfast

Time 13m

Number Of Ingredients 8

1 cup gluten-free flour (Bob's Red Mill 1:1 Gluten-Free Baking Flour recommended) ((5 ounces; 142 grams))
2 tablespoons granulated sugar ((1 ounce; 28 grams))
1 ½ teaspoons baking powder
½ teaspoon salt
¾ cup milk ((6 ounces; 170 grams))
1 large egg ((2 ounces; 56 grams))
2 tablespoons oil or melted butter ((1 ounce; 28 grams))
½ teaspoons vanilla extract

Steps:

  • Whisk the gluten-free flour, sugar, baking powder, and salt together in a medium bowl. Add the milk, egg, oil, and vanilla extract. Let the batter rest for 5 minutes. (Batter can rest up to 30 minutes.)
  • Heat a nonstick griddle or skillet over medium-high heat. Lightly grease the griddle with oil or butter.
  • Spoon about ¼ cup of batter onto the skillet. Cook until the edges look set and bubbles appear all over the surface of the pancake, about two minutes. To check for doneness, lift the edge of the pancake with a spatula. It should be golden brown.
  • Flip the pancake and cook until golden brown, about two additional minutes.Repeat with the remaining batter. Serve with butter and syrup.

Nutrition Facts : Calories 150 kcal, ServingSize 1 serving

2-INGREDIENT FLOURLESS PANCAKES {GLUTEN-FREE/LOW-CALORIE RECIPE}



2-Ingredient Flourless Pancakes {Gluten-Free/Low-Calorie Recipe} image

Provided by Angela V

Categories     Recipes

Time 5m

Number Of Ingredients 4

2 large bananas, ripe to overripe (peeled and cut in slices)
4 eggs
Maple syrup or Honey
Fresh Blueberries

Steps:

  • 1) Crack in the eggs in a mixing bowl and whisk to combine 2) Add the bananas and mash with a fork or potato masher until the mixture is smooth, stir to combine 4. Spray a frying pan with PAM o coconut oil, cook the pancakes over a medium low heat for less than a minute. Once one side is cooked flip it over and cook for about one minute more. Serve immediately with honey or maple syrup and fresh blueberries. Super easy, fast and delicious! Enjoy!

TWO-INGREDIENT EASY BANANA PANCAKES



Two-Ingredient Easy Banana Pancakes image

Provided by Food Network Kitchen

Time 25m

Yield 30 silver-dollar pancakes

Number Of Ingredients 3

2 large eggs
1 large banana
1/4 teaspoon pumpkin pie spice, optional

Steps:

  • Blend the eggs, banana and pumpkin pie spice if using in a blender until smooth.
  • Heat a large nonstick skillet or griddle over medium-low heat. Working in batches, drop silver-dollar portions of the batter (about 1 tablespoon) onto the skillet and cook until golden brown, 1 to 2 minutes per side.

FLOURLESS 2-INGREDIENT PANCAKES



Flourless 2-Ingredient Pancakes image

Make and share this Flourless 2-Ingredient Pancakes recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 7m

Yield 2 pancakes, 1 serving(s)

Number Of Ingredients 3

1 banana
2 eggs
2 tablespoons almond butter

Steps:

  • Peel, slice and mash the banana.
  • Whisk both eggs into the mashed banana.
  • Pour half the mixture into a greased pan over medium heat and cook for one minute on each side. Repeat for second pancake.
  • Spread almond butter on top, roll up and serve.

Nutrition Facts : Calories 444.5, Fat 27.7, SaturatedFat 4.6, Cholesterol 372, Sodium 212, Carbohydrate 33.7, Fiber 6.4, Sugar 16.2, Protein 20.6

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