20 Minute Egg Drop Chili Recipes

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20-MINUTE EGG-DROP CHILI



20-Minute Egg-Drop Chili image

Creamy-tasting shortcut meatless chili. Makes a very filling meal for two, could easily be doubled. If you're a vegetarian, I'm sure there are veggie chili beans out there, or you could probably just sub a can of pintos with some extra spices.

Provided by ketchupqueen

Categories     Beans

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

2 garlic cloves, minced (or to taste)
1/2 medium onion, diced
oil
1/2 teaspoon ground cumin
dark chili powder, to taste (I use about 1/2 Tbsp. for my non-heat-liking husband)
1 (15 ounce) can chili beans, preferably the more juicy kind (like, not thickened, I use Ranch Style brand beans)
1 (14 1/2 ounce) can diced tomatoes, undrained
2 eggs
shredded Mexican blend cheese or cheddar cheese
sour cream
finely chopped green onions or cilantro

Steps:

  • Heat a saucepan over medium to medium-high heat. Add oil to cover the bottom of the pan scantily.
  • Sauté garlic and onions in hot oil until they begin to be done; onions should be becoming clear and soft (about 5 minutes).
  • Add can of beans and its liquid, can of tomatoes and its liquid, and spices. Stir.
  • Cover and heat through until not quite boiling.
  • While heating, break the eggs into a bowl and, with a fork, break the yolks and lightly beat until the yolks and eggs are thoroughly mixed. The eggs should be just slightly frothy.
  • When chili is hot, remove from heat and reduce the heat to low. While off the heat, slowly pour in eggs, stirring as you pour. (Get a good centrifugal motion going before you add the eggs to get this step right.) Egg should cook instantly, giving the soup a creamy look and texture.
  • Return to low heat and heat through, perhaps another 2-3 minutes.
  • Serve topped with any or all garnishes you choose. Or without, your choice.

Nutrition Facts : Calories 461.8, Fat 6.5, SaturatedFat 1.9, Cholesterol 211.5, Sodium 1024.3, Carbohydrate 76.7, Fiber 14.7, Sugar 9.2, Protein 27.7

EASY 20 MINUTE "TEXAS" CHILI WW



Easy 20 Minute

A yummy Weight Watchers chili recipe that you can whip up after a long day at work. Serve with my WW corn bread recipe. 5 points per 1 cup serving

Provided by CookbookCarrie

Categories     Poultry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb lean ground beef or 1 lb ground turkey
1 small chopped onion
1 clove garlic, minced
1 1/2 cups water or 1 1/2 cups beef stock
1 tablespoon chili powder
1 teaspoon salt
1 (16 ounce) can chili beans, undrained (use hot if you like spicy chili)
1 (6 ounce) can tomato paste

Steps:

  • Cook Meat, onion, and garlic in a dutch oven or large saucepan on medium high heat until browned, stirring to crumble the meat well.
  • Drain in a colander and rinse with hot water, return to pan. Stir in water (or stock) and remaining ingredients.
  • Cover, reduce heat, and simmer 15 minutes, stirring occasionally.

Nutrition Facts : Calories 278.3, Fat 8.3, SaturatedFat 3.2, Cholesterol 49.1, Sodium 867.3, Carbohydrate 28.4, Fiber 5.8, Sugar 4.3, Protein 23.5

EMERIL'S VEGETARIAN CHILI



Emeril's Vegetarian Chili image

Think meatless equals tasteless? Think again. This is a very good meatless chili courtesy of Emeril Lagasse, 2003. Recipe from foodnetwork.com. See my recipe for Emeril's Original Essence.

Provided by AmyZoe

Categories     Black Beans

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 22

2 tablespoons canola oil
1 1/2 cups yellow onions, chopped
1 cup red bell pepper, chopped
2 tablespoons garlic, minced
2 -3 serrano peppers (stemmed, seeded, and minced, depending on taste)
1 zucchini, medium (stem ends trimmed and cut into small dice)
2 cups fresh corn kernels (about 3 ears)
1 1/2 lbs portabella mushrooms, stemmed, wiped clean and cubed (about 5 large)
2 tablespoons chili powder
1 tablespoon ground cumin
1 1/4 teaspoons salt
1/4 teaspoon cayenne
4 large tomatoes, peeled, seeded and chopped
3 cups black beans, cooked (or canned beans, rinsed and drained)
15 ounces tomato sauce
1 cup vegetable stock or 1 cup water
1/4 cup fresh cilantro leaves, chopped
cooked brown rice
sour cream or strained plain yogurt, garnish
diced avocado, garnish
Emeril's Original Essence, garnish
chopped green onion, garnish

Steps:

  • In a large heavy pot, heat the oil over medium-high heat.
  • Add the onions, bell peppers, garlic, and serrano peppers and cook, stirring until soft and the vegetables give off their liquid and start to brown around the edges (about 6 minutes).
  • Add the chili powder, cumin, salt, and cayenne. Cook, stirring until fragrant (about 30 seconds).
  • Add the tomatoes and stir well.
  • Add the beans, tomato sauce, and vegetable stock or water and stir well. Bring to a boil.
  • Reduce heat to medium-low and simmer, stirring occasionally for about 20 minutes.
  • Remove from the heat and stir in the cilantro. Adjust the seasoning to taste.
  • To serve, place 1/4 cup of brown rice in the bottom of each bowl.
  • Ladle the chili into the bowls over the rice.
  • Top each serving with a dollop of sour cream and a spoonful of avocado.
  • Sprinkle with Emeril's Essence and green onions and serve.

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