3 Ingredient Chili Or Salsa Recipes

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3 INGREDIENT CHILI (OR SALSA)



3 Ingredient Chili (Or Salsa) image

Our friend's mom made this for us at a Halloween party back when we used to be vegetarians. Serve it hot as a chili and garnish with cheese, diced onions, sour cream, etc. with tortilla chips, or serve cold as a quick salsa. So easy and tasty, too.

Provided by carolinajen4

Categories     Sauces

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

2 (10 ounce) cans Rotel tomatoes & chilies
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained (I use frozen)
tortilla chips

Steps:

  • Place all ingredients into pan and heat through.
  • Add any toppings you may want like cheese, onion, sour cream, whatever.
  • Serve with tortilla chips.

Nutrition Facts : Calories 237.4, Fat 1.9, SaturatedFat 0.3, Sodium 587.1, Carbohydrate 50, Fiber 9.7, Sugar 3.4, Protein 11.3

EASY CHILI



Easy Chili image

The easiest 3-ingredient chili recipe that's made in 30 minutes or less! Thick, hearty and filled with flavor. This is the perfect easy soup recipe for fall!

Provided by Jamielyn Nye

Categories     Soup

Time 35m

Number Of Ingredients 3

1 pound ground beef (, cooked and drained)
15 ounce can chili beans (, undrained)
10 ounce can diced tomatoes with green chiles (, I use Rotel or Hunt's Seasoned Diced Tomatoes in Sauce for Chili)

Steps:

  • Mix the meat, beans and tomatoes together in large pot. Bring it to a boil over medium heat and then bring heat to medium low and allow to simmer for about 30 minutes.
  • Salt and pepper to taste. Enjoy with your favorite toppings such as cheese and sour cream.

Nutrition Facts : Calories 210 kcal, Carbohydrate 14 g, Protein 19 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 49 mg, Sodium 568 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

3 INGREDIENT FABULOUS SALSA... DELICIOUS, FRESH AND SO EASY!



3 Ingredient Fabulous Salsa... Delicious, Fresh and so Easy! image

Born and raised in Texas, I am a snob when it comes to Mexican food. I have tried so many recipes for the perfect salsa and always come back to this one. It's absolutely delicious, fresh, amazingly healthy...AND ONLY 3 INGREDIENTS. Trust me, simple is the way to go with fresh salsa.

Provided by laurelelise94

Categories     Mexican

Time 45m

Yield 6 serving(s)

Number Of Ingredients 3

4 large tomatoes
1 head garlic
2 jalapenos

Steps:

  • Core the tomatoes.
  • Dig the cloves from the head of garlic.
  • Chop the stem off the jalapeños.
  • Throw the cored tomatoes, the cloves of garlic, and the stemless jalapeños into a pot of water. Bring it to a boil, and turn down to medium/high heat.
  • Turn burner off when tomatoes start to peel, usually in 30-40 minutes on the stove.
  • Drain tomatoes, garlic, and jalapeño and let cool.
  • Throw ingredients into a blender or food processor and pulsate until desired consistency.
  • Add salt if desired.

Nutrition Facts : Calories 38.1, Fat 0.3, SaturatedFat 0.1, Sodium 7.9, Carbohydrate 8.3, Fiber 1.8, Sugar 3.5, Protein 1.8

SALSA CHILI



Salsa Chili image

You'll need just five ingredients to stir up this quick-and-easy chili from Jane Bone of Cape Coral, Florida. "We like to use medium salsa for zippy flavor, but sometimes I use half mild and half medium," she notes. "Sprinkle hearty servings with shredded cheddar cheese and other tasty toppings," Jane suggests.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 6

1 pound ground beef
1 medium onion, chopped
1 jar (16 ounces) salsa
1 can (15 ounces) pinto beans, rinsed and drained
1 can (5-1/2 ounces) tomato juice
Shredded cheddar cheese, chopped green peppers, sour cream and thinly sliced green onions, optional

Steps:

  • In a large saucepan, cook the beef and onion over medium heat until meat is no longer pink; drain. Stir in the salsa, beans and tomato juice; heat through. Serve with the cheese, peppers, sour cream and onions if desired.

Nutrition Facts : Calories 264 calories, Fat 9g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 718mg sodium, Carbohydrate 21g carbohydrate (7g sugars, Fiber 7g fiber), Protein 21g protein.

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