3 Ingredient Healthy Honey Yogurt Fruit Sauce Recipes

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YOGURT FRUIT DIP



Yogurt Fruit Dip image

An easy & quick to make 3-ingredient yogurt fruit dip recipe sweetened with honey and flavored with vanilla extract. This is the best fruit platter dipping sauce to serve everyone in your family.

Provided by Aysegul Sanford

Categories     Dessert

Time 2m

Number Of Ingredients 6

1 cup Icelandic Style yogurt (plain or vanilla (or Greek Yogurt))
2 tablespoons honey (or maple syrup or orange juice)
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
1 teaspoon fresh mint (thinly sliced/julienned)
fresh fruit

Steps:

  • Whisk all ingredients in a bowl. Place it in a bowl.
  • Serve with fruit on the side.

Nutrition Facts : Calories 68 kcal, Carbohydrate 14 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 48 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

HEALTHY FRUIT DIP



Healthy Fruit Dip image

This easy fruit dip is made with just 3 ingredients, making it fast and healthy sweet treat for dipping.

Provided by Heidi

Categories     Appetizer

Time 5m

Number Of Ingredients 3

1 cup vanilla flavored Greek yogurt
2 tablespoons honey
1 teaspoon pumpkin pie spice

Steps:

  • Add all ingredients to a bowl and whisk together. Serve with fruit or graham crackers.

Nutrition Facts : Calories 21 kcal, Carbohydrate 4 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 6 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

FRESH FRUIT WITH HONEY VANILLA YOGURT



Fresh Fruit with Honey Vanilla Yogurt image

Provided by Ina Garten

Categories     main-dish

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 9

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean (optional)
1 pint fresh strawberries, hulled and cut in half
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 golden papaya, peeled, cut in half, seeds removed and diced
Sprig of mint, for garnish

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the berries and papaya and gently mix the fruit together. Place in a serving bowl and garnish with the mint. For serving, spoon the yogurt mixture over the fruit.

FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT



Fresh Fruit Salad with Honey Vanilla Yogurt image

Provided by Ina Garten

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 10

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean, optional
1/2 orange, juiced
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 pint fresh strawberries, hulled and cut in half
1 bunch seedless green grapes, halved

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.

FRESH FRUIT WITH HONEY-YOGURT DIP



Fresh Fruit with Honey-Yogurt Dip image

An easy and healthy snack. Fresh Fruit with Honey-Yogurt Dip recipe

Categories     Condiment/Spread     Fruit     Breakfast     Brunch     Dessert     Valentine's Day     Kid-Friendly     Quick & Easy     Yogurt     Summer     Honey     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes about 2 cups

Number Of Ingredients 4

2 cups vanilla yogurt
1/2 cup honey
1 teaspoon ground cinnamon
Assorted fresh fruit (such as apples, bananas, pineapple and/or strawberries), cut into wedges or bite-size pieces

Steps:

  • Combine yogurt, honey and cinnamon in small bowl; stir to blend. Place bowl on platter. Surround with fruit and serve.

YOGURT & HONEY FRUIT CUPS



Yogurt & Honey Fruit Cups image

This tasty combo of fresh fruit and creamy orange-kissed yogurt is guaranteed to disappear fast from your breakfast table. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

4-1/2 cups cut-up fresh fruit (pears, apples, bananas, grapes, etc.)
3/4 cup mandarin orange, vanilla or lemon yogurt
1 tablespoon honey
1/2 teaspoon grated orange zest
1/4 teaspoon almond extract

Steps:

  • Divide fruit among 6 individual serving bowls. Combine the yogurt, honey, orange zest and extract; spoon over the fruit.

Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

FRUIT WITH YOGURT SAUCE



Fruit with Yogurt Sauce image

This citrus and spice sauce for fresh fruit is such a success that I had to share the recipe. It's terrific alongside fruit kabobs or tossed into a medley. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

3/4 cup boiling water
1/4 cup raisins
1 cup lemon yogurt
1/4 teaspoon ground ginger
1/8 to 1/4 teaspoon ground allspice
1/8 to 1/4 teaspoon ground cardamom
4 large firm bananas, cut into 1/2-inch slices
2 tablespoons lemon juice
2 medium cantaloupe, peeled, seeded and cubed
3 cups seeded cubed watermelon

Steps:

  • Place the water and raisins in a small bowl; let stand for 5 minutes. Meanwhile, in a large bowl, combine the yogurt, ginger, allspice and cardamom. Drain raisins; stir into yogurt mixture. Cover and refrigerate for at least 1 hour., Toss bananas in lemon juice. Alternately thread fruit on wooden skewers or place in a serving bowl. Serve with yogurt sauce.

Nutrition Facts : Calories 170 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 47mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

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