3 Ingredient Lettuce Smoothie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LETTUCE SMOOTHIE



Lettuce Smoothie image

Add romaine lettuce to your next smoothie for a nutrient boost. It has a mild flavor and is so hydrating.

Provided by Allie Doran

Categories     Beverage

Time 5m

Number Of Ingredients 6

2 cups chopped romaine lettuce
1 frozen banana
½ cup diced apple
1 and ½ cups almond milk
1 Tbsp. chia seeds
1 Tbsp. honey, if desired

Steps:

  • Add all of the ingredients into a blender. If you'd like a sweeter smoothie, add the honey, but if not, simply omit.
  • Process until smooth.
  • Pour into glasses & enjoy.

Nutrition Facts : Calories 168 calories, Sugar 19.2 g, Sodium 145.6 mg, Fat 4.5 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 31.3 g, Fiber 5.4 g, Protein 3.6 g, Cholesterol 0 mg

More about "3 ingredient lettuce smoothie recipes"

5-MINUTE LETTUCE SMOOTHIE (LIGHT & FRESH!) - REAL …
Jan 27, 2022 How to Make a Green Lettuce Smoothie Bowl. You can also turn this recipe into a smoothie bowl by making the smoothie thicker using only 3/4 …
From realfoodwholelife.com
5/5 (6)
Total Time 5 mins
Category Breakfast, Snack
Calories 228 per serving

5 SIMPLE TIPS TO MAKE THE PERFECT 3-INGREDIENT SMOOTHIE - 21OAK
May 18, 2023 10 of our favorite 3-ingredient smoothie recipes Peanut butter strawberry. Super rich and super delicious, right down to the last sip. 1 cup frozen strawberries; 1 large banana …
From 21oak.com

GREEN SMOOTHIE RECIPE - DASSANA'S VEG RECIPES
Apr 26, 2025 The recipe is easy to adapt to your taste or the season and is dairy-free, gluten-free, vegan and gentle on digestion. Ingredient Notes & Substitutions. Bananas: Go for ripe …
From vegrecipesofindia.com

FOUR EASY THREE INGREDIENT SMOOTHIES - SIMPLE JOY
Jun 25, 2024 These Easy Three Ingredient Smoothies could not be more simple! Plus with at least 14-15 grams of protein each and less than 300 calories, they are a total win! ... I’m so …
From simplejoy.com

OUR 15+ MOST POPULAR SMOOTHIE RECIPES TO START YOUR MORNING
Apr 28, 2025 This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. ... It's hard to beat this recipe for a quick and easy strawberry smoothie. All you …
From eatingwell.com

DECADENT BANANA CUCUMBER LETTUCE SMOOTHIE TO SATISFY YOUR …
Base Ingredient #3: Lettuce; Blending Agent: Water; Now, this would be the base smoothie — nothing more is needed! ... Follow the banana cucumber lettuce smoothie recipe as outlined …
From weirdsmoothies.com

TEMPTING CUCUMBER LETTUCE SMOOTHIE (NO REGRETS)
Here are the base ingredients of a simple and healthy cucumber lettuce smoothie: Base Ingredient #1: Cucumber; Base Ingredient #2: Lettuce; ... Follow the cucumber lettuce …
From weirdsmoothies.com

25 CHEAP AND EASY 3-INGREDIENT SMOOTHIE RECIPES
Jan 18, 2017 Fire up your blenders, folks! Smoothies are a quick and convenient way to get a blast of nutrients, including protein, carbs and vitamins A, B, C and more. Whether you need an energizing breakfast on-the-go or a post-workout …
From dailyburn.com

THREE INGREDIENT GREEN SMOOTHIE - SIMPLE JOY
Apr 9, 2024 Green Smoothie Ingredients. This smoothie is made with three simple ingredients and ice and comes together quickly in the blender.. Vanilla Yogurt: For a thicker, creamier smoothie, add more yogurt or Greek yogurt. If …
From simplejoy.com

10 3-INGREDIENT SMOOTHIES YOU CAN MAKE AHEAD
May 13, 2024 5. Cherry Blueberry Kale. 1 cup kale, 1 cup cherries, ½ cup blueberries. Blend with ½ to 1 cup liquid. 6. Cherry Mango Yogurt. 1 cup diced mango, 1 cup frozen cherries, ½ cup plain unsweetened yogurt.
From helloglow.co

HEALTHY 3-INGREDIENT SMOOTHIE RECIPES FOR WEIGHT …
Jun 13, 2020 That’s where the almighty smoothie comes in. Blending your fruits and veggies together instantly makes it more palatable – and the best part is, you can toss in things like cocoa powder and peanut butter to sweeten the deal. …
From thesmartlocal.com

12 DELICIOUS SMOOTHIES THAT ONLY TAKE 3 INGREDIENTS …
Apr 3, 2019 Check out our favorite three-ingredient smoothie recipes below. Strawberry Kefir Smoothie. ... With just three key ingredients and a few optional add-ins, the possibilities are endless. Peachy Maple Smoothie. This creamy …
From fabfitfun.com

HEALTHY CARROT LEMON LETTUCE SMOOTHIE (HOW NOT TO …
Base Ingredient #3: Lettuce; Blending Agent: Water; Now, this would be the base smoothie — nothing more is needed! ... Follow the carrot lemon lettuce smoothie recipe as outlined before. Then add your favorite unblended ingredients such …
From weirdsmoothies.com

MORNING GREEN SMOOTHIE - GASTROPLANT
Jan 5, 2019 The original recipe combines lettuce, celery, spinach, banana, apple, pear, lemon, and parsley. We added kale and cucumber for some extra nutrients. And ginger both for its …
From gastroplant.com

SWEET PUNCH ROMAINE LETTUCE SMOOTHIE (GREEN …
Suitable for Special Diets: Gluten free (Use GF Oats or Quinoa); Raw (Use raw oats/quinoa); Vegetarian, vegan, dairy free, egg free, refined sugar free, wheat free, soya free (don’t use soya milk or tofu),; Salt free (don’t add salt); Nut free …
From greenthickies.com

7 SMOOTHIE RECIPES FOR YOUR WEEK - EASY SMOOTHIE RECIPES - DELISH
May 20, 2025 With this easy recipe, all you need are a few staple pantry ingredients and 5 minutes, you’ll have a versatile, filling, and quick breakfast on your hands to kickstart your …
From delish.com

10 SIMPLE 3-INGREDIENT SMOOTHIES FOR EASY SIPPING
Mar 19, 2025 Creamy Avocado Spinach is a delicious and nutritious smoothie that packs a punch of flavor while being incredibly easy to make.This simple recipe combines the …
From saltyskitchen.com

EASY GREEN SMOOTHIE RECIPE - ROOTS NUTRITION
Easy Green Smoothie Recipe 12 days ago A vibrant green smoothie packed with nutrients from spinach, kale, banana, and Power Green—perfect for a quick, wholesome, and energizing …
From rootsnutrition.com

8 HEALTHY SMOOTHIES MADE WITH 3 INGREDIENTS - BUZZFEED
Mar 26, 2013 How to: Place 1 peeled frozen banana, 2 tablespoons peanut or almond butter, 2 tablespoons cacao powder, and 1/3 cup water into a blender. Blend until smooth. Blend until …
From buzzfeed.com

3-INGREDIENT CELERY SMOOTHIE - GASTROPLANT
Nov 18, 2019 I’d try one part vodka to three parts smoothie, served on ice and garnished with a slice of lemon and a sprig of dill. More Energizing and Simple Smoothies. 3-Ingredient Lettuce …
From gastroplant.com

3-INGREDIENT SMOOTHIE RECIPE (5 MINUTES) - SIMPLY RECIPES
Jan 6, 2025 Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, then very slowly increase the speed until a smooth …
From simplyrecipes.com

THE 3-INGREDIENT WATERMELON RECIPE I’M MAKING ALL SUMMER
2 days ago Place the ingredients in a cup, then use a muddler tool (a wooden spoon or dowel can be used in a pinch) to crush all the ingredients together until the watermelon resembles a …
From allrecipes.com

20 EASY SMOOTHIE RECIPES WITH 3 INGREDIENTS OR LESS
Nov 27, 2023 Recipe creator TRACY K describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to …
From allrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Grandma Oma's Pickled Okra_image Grandma Oma's Pickled Okra

Pasta and Burnt Butter Sauce_image Pasta and Burnt Butter Sauce

Easy Sweet and Spicy Meatballs_image Easy Sweet and Spicy Meatballs

Sausage, Kale, and Sweet Potato Soup_image Sausage, Kale, and Sweet Potato Soup

SECRET KISS COOKIES_image SECRET KISS COOKIES

Pheasant Pie_image Pheasant Pie

My Grandma's Tater Tot Casserole_image My Grandma's Tater Tot Casserole

Italian Crescent Roll Casserole_image Italian Crescent Roll Casserole

Luscious and Hearty Sheppards Pie_image Luscious and Hearty Sheppards Pie

Italian White Beans with Turkey_image Italian White Beans with Turkey

Marinated Bocconcini and Roasted Pepper Salad_image Marinated Bocconcini and Roasted Pepper Salad

Peach Schnapps Iced Tea_image Peach Schnapps Iced Tea

Flounder Ilena_image Flounder Ilena

Creamy Wild Rice and Mushroom Soup_image Creamy Wild Rice and Mushroom Soup

LuLu's West Indies Salad_image LuLu's West Indies Salad

Crunchy Fried Shrimp_image Crunchy Fried Shrimp

Cordon Bleu Rollups with Honey-Mustard Wine Sauce_image Cordon Bleu Rollups with Honey Mustard Wine Sauce

Beef Stew Recipe - (4.3/5)_image Beef Stew Recipe (4.3/5)

Trois Freres_image Trois Freres

Frittata with Ham and Asparagus_image Frittata with Ham and Asparagus

Related Search

Angel Food Swirl Cake

Bodacious Chili

Chicken & Dumplings Pot Pie Recipe (4.5

Colorful Black Bean And Crab Salad

Eagles Grilled Shrimp Wrapped In Patriots Prosciutto

Hotcheesebread

Moist Gingerbread Cake

Mushroom Dill Saute

Smotheredporkchopsinredeyegravy