Beef Kebabs With Soy Sauce Cumin And Orange Zest Recipes

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SPICY ORANGE ZEST BEEF



Spicy Orange Zest Beef image

This spicy orange zest beef recipe is not supposed to be Chinese food, or even Americanized Chinese take-out food. It is a lower-fat alternative while still a quick, easy, and surprisingly flavorful meal.

Provided by Chef John

Categories     World Cuisine Recipes     Asian     Chinese

Time 2h

Yield 4

Number Of Ingredients 13

1 pound beef tenderloin, cut into 1/2 inch strips
¼ cup orange juice
¼ cup seasoned rice vinegar
2 tablespoons soy sauce
1 tablespoon hot chile paste (such as sambal oelek)
1 tablespoon brown sugar, or to taste
2 cloves garlic, minced
¼ cup water
1 teaspoon cornstarch
cooking spray
2 tablespoons grated orange zest
1 bunch green onions, sliced - white parts and tops separated
salt and freshly ground black pepper to taste

Steps:

  • Combine beef, orange juice, rice vinegar, soy sauce, hot chili paste, brown sugar, and garlic in a large bowl. Cover and refrigerate for 1 to 2 hours.
  • Strain beef in a colander set over a large bowl, allowing beef to drain thoroughly, about 5 minutes. Reserve marinade.
  • Stir water and cornstarch into the bowl of marinade. Whisk until cornstarch is dissolved, set aside.
  • Spray skillet with cooking spray and place over high heat. Cook beef for 1 minute without stirring; cook and stir for an additional minute.
  • Stir in light parts of green onion and orange zest; cook for 30 seconds.
  • Stir in marinade and green onion tops; cook and stir until beef is no longer pink inside and sauce is reduced and thick, about 2 to 3 minutes.
  • Season with salt and black pepper to taste.

Nutrition Facts : Calories 266.9 calories, Carbohydrate 16.8 g, Cholesterol 57.6 mg, Fat 14.3 g, Fiber 1.9 g, Protein 18.7 g, SaturatedFat 5.6 g, Sodium 888.3 mg, Sugar 10 g

BEEF KEBABS WITH SOY SAUCE, CUMIN AND ORANGE ZEST



BEEF KEBABS WITH SOY SAUCE, CUMIN AND ORANGE ZEST image

Categories     Beef

Yield 4 servings

Number Of Ingredients 13

1 tablespoon brown sugar
1/4 cup soy sauce
1 large clove garlic, very finely chopped
1-1/2 teaspoons ground cumin
3/4 teaspoon ground coriander
Pinch cayenne
1/4 teaspoon freshly ground black pepper
1 tablespoon fresh lemon juice
3/4 teaspoons grated orange zest
2 tablespoons olive oil
1-3/4 pounds boneless rib-eye steak, about 1-1/2 to 2 inches thick and cut into 1-1/2- to 2-inch cubes
Sprigs of fresh cilantro or mint
Plain yogurt (optional)

Steps:

  • 1. In a large bowl, combine the brown sugar and soy sauce. Whisk in the garlic, spices, lemon juice, and orange zest, and gradually whisk in the olive oil. 2. Set aside 2 tablespoons of the marinade. Toss the beef cubes in the bowl with the rest of the marinade and marinate for 30 minutes at room temperature or for up to 8 hours in the refrigerator. 3. Prepare a medium-hot charcoal fire or heat a gas grill. Skewer the cubes, leaving a little space between each cube so they'll cook all around. Grill, turning the skewers to brown on all sides to the point of slight charring, for about 8 minutes for medium rare. 4. Push the meat off the skewers and onto plates, drizzle with the reserved 2 tablespoons marinade, and garnish with cilantro or mint sprigs and a spoonful of yogurt, if you like.

PERUVIAN-STYLE BEEF KEBABS WITH GRILLED ONION AND ZUCCHINI



Peruvian-Style Beef Kebabs with Grilled Onion and Zucchini image

Categories     Onion     Marinate     Beef Tenderloin     Zucchini     Summer     Grill/Barbecue     Gourmet

Number Of Ingredients 9

1 3/4 pounds beef tenderloin roast, trimmed
2 tablespoons soy sauce
2 tablespoons fresh lime juice
2 teaspoons kosher salt
1 teaspoon ground cumin
6 (1/4-inch-thick) rounds of red onion (cut from 1 large)
2 teaspoons olive oil
3 medium zucchini (1 pound), sliced 1/4 inch thick lengthwise
Special equipment: 6 (8-inch) bamboo skewers

Steps:

  • Soak skewers in water while marinating beef.
  • Cut beef into 24 (1-inch) cubes. Stir together soy sauce, lime juice, salt, and cumin in a bowl and add beef, tossing to coat well. Marinate beef, covered, at room temperature 1 hour.
  • Prepare grill for cooking.
  • After beef has been marinating 45 minutes, lightly brush onion rounds with oil and season with salt and pepper. Grill onion on a well-oiled rack set 5 to 6 inches over glowing coals, carefully turning once with a metal spatula, until lightly charred and tender, 3 to 4 minutes on each side. Transfer to a platter and keep warm.
  • Arrange zucchini on grill and grill until lightly charred and just tender, about 1 minute on each side. Transfer to platter and season with salt.
  • Pat beef dry with paper towels and toss with remaining oil. (Discard marinade.) Thread 4 pieces beef onto each skewer and grill, turning occasionally, until charred, about 5 minutes total for medium-rare.
  • Serve kebabs with onion and zucchini.

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