3-INGREDIENT PEANUT BUTTER OAT COOKIES
Healthy peanut butter oat cookies made from just 3 whole food ingredients. These vegan cookies are sweetened naturally with just bananas and are full of goodness. Any nut butter can be used instead of peanut butter if you prefer. These cookies can be made from gluten free oats. This cookie recipe is suitable for vegans as its free of dairy, eggs and butter.
Provided by Bastian Durward
Categories Healthy Cookies & Baked Goodies
Time 35m
Number Of Ingredients 3
Steps:
- Place the whole rolled oats in a blender and blend for a few seconds until finely ground. You can use pure instant oats if you prefer instead.
- Peel the bananas then mash and mix along with the ground oats and peanut butter.
- Spoon the peanut butter cookie dough onto a lined baking tray using about 1 heaped tablespoon. I use greaseproof paper but any non-stick sheet is good for this cookie recipe as long as it's heat resistant.
- Use a fork to flatten and spread out each healthy cookie to about the size of a large orange. Make sure the cookies are all the same thickness so they cook evenly.
- Place in the oven at 190C / 375 F for 20-30 minutes until the top and bottom of the 3-ingredient peanut butter cookies start to go golden.
- Remove from the oven and enjoy the oat cookies immediately.
- These peanut butter cookies taste best within hours of being made as they are oil free but will last for up to 5 days. If eating a few days after being made it's best to heat them up.
Nutrition Facts : Calories 131 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 6 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 40 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
PEANUT BUTTER COOKIES
It is amazing how much flavor these simple peanut butter cookies without brown sugar have. I make them very often because I always have the ingredients on hand. -Maggie Schimmel, Wauwatosa, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 2 dozen.
Number Of Ingredients 3
Steps:
- In a large bowl, mix all ingredients. Scoop level tablespoonfuls and roll into balls. Place on ungreased baking sheets and flatten with a fork., Bake at 350° until set, about 18 minutes. Remove to wire racks to cool.
Nutrition Facts : Calories 99 calories, Fat 6g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 48mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 1g fiber), Protein 3g protein.
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