30 Low Calorie Vegan Recipes For Weight Loss
60 TASTY VEGAN RECIPES TO AID YOUR WEIGHT LOSS
Our favorite vegan weight loss recipes will help you stick to a diet and lose some weight! Proof that weight loss doesn't have to be boring.
Provided by Hurry The Food Up
Categories Main Course Salads
Time 25m
Number Of Ingredients 8
Steps:
- If using dried red lentils then prepare according to package instructions (or just add 1 part red lentils to 1.5 parts of water with a little salt in a pot. Bring it to a boil and then let the lentils simmer for about 12-15 minutes depending on how soft you like them. Season with a little more salt, when the lentils are cooked. Alternatively you can cook them in veggie broth for extra flavour).
- Meanwhile cut the spring onions and bell pepper. Also grate the garlic.
- Get a big bowl and throw in all the ingredients, including the lentils and beans.
- Finally, if using, add the tomato sauce (as much as you like), give it a stir, do a taste test and, if necessary, season one last time with salt and pepper.
- Ready!
Nutrition Facts : ServingSize 610 g, Calories 551 kcal, Carbohydrate 100 g, Protein 34 g, Fat 3 g, Sodium 986 mg, Fiber 37 g, Sugar 13 g, SaturatedFat 1 g, TransFat 1 g, UnsaturatedFat 2 g
More about "30 low calorie vegan recipes for weight loss"
33 LOW-CALORIE VEGAN MEALS - SKINNY SPATULA
From skinnyspatula.com
- Pappardelle al Ragu with Mushrooms - 314 Calories. Pappardelle al ragu with mushrooms is pasta goals! This naturally vegan ragu recipe is flavourful, nutritious and, dare I say, addictive.
- Vegetable Stelline Soup - 163 Calories. This vegetable stelline soup is a simple yet delicious dish that's perfect for a cold day or on those days when you feel under the weather.
- Instant Pot Minestrone Soup - 228 Calories. This Instant Pot minestrone soup is a modern rendition of an Italian classic. It's a naturally vegan recipe loaded with veggies and pasta, and it's so hearty, it's practically a meal in itself.
- Instant Pot Vegan Taco Soup - 218 Calories. Photo Credit: vegancocotte.com. This vegan taco soup made in the Instant Pot is protein-packed, satisfying, and bursting with flavor.
- Easy Italian Zucchini Stew - 199 Calories. Italian zucchini stew is the perfect plant-based dish for a quick weeknight meal that’s comforting and full of flavour.
50 AMAZING VEGAN MEALS FOR WEIGHT LOSS (GLUTEN-FREE & LOW …
30 VEGAN RECIPES FOR WEIGHT LOSS - IT DOESN'T TASTE LIKE CHICKEN
From itdoesnttastelikechicken.com
Reviews 49Estimated Reading Time 4 mins
20+ EASY 20-MINUTE WEIGHT LOSS DINNER RECIPES - EATINGWELL
From eatingwell.com
20+ HEALTHY PLANT BASED RECIPES I ATE FOR WEIGHT LOSS
From anyreasonvegans.com
60+ MACRO FRIENDLY VEGAN RECIPES | THE GREEN LOOT
From thegreenloot.com
20 BEST PROTEIN SHAKE RECIPES FOR WEIGHT LOSS - EAT THIS NOT THAT
From eatthis.com
30-DAY MEAL PLAN FOR VEGAN WEIGHT LOSS - LISTONIC
From listonic.com
30+ DELICIOUS LOW FAT VEGAN RECIPES FOR 2025 - HURRY THE FOOD UP
From hurrythefoodup.com
30+ LOW-CALORIE VEGAN RECIPES FOR WEIGHT LOSS (2024)
From diskusbrief.org
30 LOW CALORIE VEGAN RECIPES FOR WEIGHT LOSS – COZY DELICIOUS
From cozydelicious.com
LOW CALORIE VEGAN MEALS - OOH LA LA IT'S VEGAN
From oohlalaitsvegan.com
30+ VEGAN WEIGHT LOSS RECIPES TO DROP POUNDS …
From veganfitguide.com
30+ LOW-CALORIE VEGAN RECIPES FOR WEIGHT LOSS (2025)
From stevenansell.com
20+ LOW CAL VEGAN RECIPES FOR EVERY MEAL - ELUXE MAGAZINE
From eluxemagazine.com
9 VEGAN BREAKFAST RECIPES FOR WEIGHT LOSS | TONEOPEATS
From toneopeats.com
THE BEST LOW CALORIE VEGAN MEALS AND RECIPES
From yumveganlunchideas.com
30 DAYS OF VEGAN FLAT-BELLY DINNERS - EATINGWELL
From eatingwell.com
30+ VEGAN WEIGHT LOSS RECIPES – HEALTHY & DELICIOUS
From fitveganguide.com
31 HIGH PROTEIN VEGETARIAN RECIPES UNDER 500 CALORIES
From cushyspa.com
70+ VEGAN LOW-CALORIE MEALS FOR 2025 (DINNERS TOO!) - HURRY THE …
From hurrythefoodup.com
VEGAN MEAL PLANS - COOKING FOR PEANUTS
From cookingforpeanuts.com
20 HEALTHY VEGAN LOW CALORIE DINNERS - HURRY THE FOOD UP
From hurrythefoodup.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
