30 Minute Chicken Recipes
RACHAEL RAY LEMON CHICKEN (30 MINUTE MEALS)
Make and share this Rachael Ray Lemon Chicken (30 Minute Meals) recipe from Food.com.
Provided by AZRT8871
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat the chunked chicken lightly in flour, seasoned with a little salt.
- Heat a large skillet or a wok-shaped nonstick pan over high heat.
- Stir fry chicken until golden, 3 or 4 minutes.
- Remove chicken from the pan and return pan to heat.
- Reduce heat to medium.
- Add a splash of vinegar to the pan and let it evaporate.
- Add stock or broth to the pan and scrape up any drippings with a whisk.
- Thin curd by stirring in a little hot water.
- Add curd to broth and whisk to combine.
- Add chicken back to the pan and simmer for 1 to 2 minutes to thicken sauce and finish cooking chicken pieces through.
- Remove the pan from heat, add the scallions or chives and zest, and toss chicken pieces well to combine zest and scallions or chives evenly throughout the sauce.
- Serve with Rice.
Nutrition Facts : Calories 329.2, Fat 16, SaturatedFat 4.6, Cholesterol 109, Sodium 204.5, Carbohydrate 6.7, Fiber 0.4, Sugar 0.3, Protein 37
30 MINUTE ONE PAN CHICKEN MEAL
Make and share this 30 Minute One Pan Chicken Meal recipe from Food.com.
Provided by Jellyqueen
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450°F.
- Grease a 13 x 8 inch baking dish and place onions on bottom.
- Place chicken breast on onions and sprinkle with salt and pepper.
- Layer mushrooms and zucchini over the chicken.
- Combine garlic, tomatoes, basil and oregano and pour over vegetables.
- Cover and bake for 30 miuntes or until juices run clear in chicken.
- Remove from oven and sprinkle with Parmesan cheese.
- Allow to sit for about 10 minutes before serving.
Nutrition Facts : Calories 196.4, Fat 3.8, SaturatedFat 0.8, Cholesterol 75.5, Sodium 372.2, Carbohydrate 12.2, Fiber 3.4, Sugar 7.5, Protein 29.4
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