30-MINUTE DIJON PORK & RICE PILAF
A 30-minute Dijon pork and rice pilaf dish? Done. And not only did we make it quick-we made it a Healthy Living recipe, too!
Provided by My Food and Family
Categories Home
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 11
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add meat; season with salt and pepper. Cook 8 min. or until meat is cooked through, stirring frequently. Remove meat from skillet; cover to keep warm.
- Add water, rice, apples, cranberries and mustard to skillet; mix well. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 5 min. Remove from heat; cover. Let stand 5 min.
- Spoon rice mixture onto serving platter; top with the meat mixture. Sprinkle with onions and walnuts.
Nutrition Facts : Calories 390, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 50 mg, Sodium 720 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 21 g
RICE PILAF
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a medium saucepan melt butter over moderate heat. Add thin spaghetti bits and rice and brown for 3 to 5 minutes. Add broth or water, salt and pepper, and bring liquid to a full boil. Cover pot and reduce heat to simmer and cook rice 18 minutes. Fluff with a fork and serve.
DIJON MUSTARD PORK CHOPS WITH RICE
Make and share this Dijon Mustard Pork Chops With Rice recipe from Food.com.
Provided by Whisper101
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Grease or spray a 13"x9"x2" baking dish.
- Pour rice in bottom of dish and shake dish, until evenly distributed.
- Sprinkle dried onions, mushrooms & pepper over rice.
- Boil water, add the soy sauce and pour over rice.
- With a rubber spatula, spread mustard on both sides of a pork chop, arranging chops on top of rice.
- Sprinkle bread crumbs on tops of chops.
- Bake, uncovered, at 350° for 40-45 minutes. Enjoy!
Nutrition Facts : Calories 493, Fat 16.1, SaturatedFat 5.2, Cholesterol 75.2, Sodium 1017.9, Carbohydrate 54.2, Fiber 2.8, Sugar 2.9, Protein 31.1
30-MINUTE PORK FRIED RICE
Easy 30-minute pork fried rice. Perfect for a busy weeknight meal.
Provided by Sapper26
Categories Main Dish Recipes Rice Fried Rice Recipes
Time 35m
Yield 6
Number Of Ingredients 11
Steps:
- Bring water and rice to a boil in a large pot. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes.
- Meanwhile, combine soy sauce, chili garlic sauce, and hoisin in a bowl.
- Heat a wok or large skillet over high heat. Add 1 tablespoon peanut oil; swirl to coat. Add pork in a single layer; cook, without stirring, for 2 minutes. Stir-fry until pork is no longer pink in the center and juices run clear, about 4 minutes. Transfer pork to soy sauce mixture; toss to coat.
- Pour egg into the pan; cook, without stirring, until set, about 45 seconds. Cut egg into bite-sized pieces.
- Add remaining 1 tablespoon oil to pan; swirl to coat. Add bell pepper, edamame, and 1/2 cup green onions; stir-fry 1 minute. Add cooked rice; stir-fry 2 minutes. Add pork and soy sauce mixture; cook, stirring constantly, until heated through, about 1 minute. Top rice with egg and remaining green onions.
Nutrition Facts : Calories 626.9 calories, Carbohydrate 104.9 g, Cholesterol 60.7 mg, Fat 13.2 g, Fiber 2.8 g, Protein 23.2 g, SaturatedFat 3.3 g, Sodium 533.9 mg, Sugar 2.1 g
RACHAEL RAY'S RICE PILAF
This is a totally simple way of making great rice pilaf. This recipe was originally on Rachael Ray's 30 Minute Meals. I usually double this recipe for my family of four big eaters.
Provided by rachaelborges
Categories White Rice
Time 30m
Yield 1/2 cup, 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In a medium sauce pan melt butter over moderate heat.
- Brown thin spaghetti bits and rice for 3 to 5 minutes until golden brown.
- Add broth, salt and pepper and bring to a full boil.
- Cover pot and reduce heat to a simmer for approximately 18 minutes.
- Fluff with a fork and serve.
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