Slow Cooked Multigrain Cereal Recipes

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SLOW COOKER HONEY-VANILLA MULTIGRAIN HOT CEREAL



Slow Cooker Honey-Vanilla Multigrain Hot Cereal image

Nothing beats a bowl of hot cereal in the morning, and using a slow cooker makes it easier than ever and produces deliciously creamy results. You can make this breakfast vegan by replacing the honey with agave nectar or chopped dried dates.

Time 5h5m

Yield Serves 12

Number Of Ingredients 8

6 cups unsweetened plain almondmilk
2 cups coconut water
1/4 cup honey
1 1/2 teaspoon pure vanilla extract
1/2 teaspoon fine sea salt
3/4 cup steel-cut oats
3/4 cup pearl barley
1/2 cup quinoa, rinsed

Steps:

  • Whisk together almondmilk, coconut water, honey, vanilla and salt in a 4- to 6-quart slow cooker.
  • Stir in oats, barley and quinoa.
  • Cover and cook on low until grains are very tender, 5 to 7 hours.
  • Refrigerate in an airtight container up to 5 days, or cool and freeze up to 3 months.

Nutrition Facts : Calories 160 calories, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 230 milligrams, Carbohydrate 30 grams, Protein 5 grams

SLOW-COOKER WHOLE-GRAIN BREAKFAST PORRIDGE



Slow-Cooker Whole-Grain Breakfast Porridge image

This whole-grain porridge is a healthy way to start the day. Dehulled or hulless barley is unprocessed and takes longer to cook than the quicker pearled barley; use either for this recipe (servings of fiber will differ).

Provided by Food Network Kitchen

Time 14h5m

Yield 6 to 8 servings

Number Of Ingredients 8

3/4 cup dehulled whole barley
3/4 cup steel-cut oats
1/2 cup cornmeal (not coarsely ground)
3 tablespoons light brown sugar, plus more for sprinkling
1 teaspoon pure vanilla extract
1 cinnamon stick
Kosher salt
Topping suggestions: milk, chopped dried fruit, fresh fruit or nuts

Steps:

  • Combine 4 1/2 cups water, barley, oats, cornmeal, brown sugar, vanilla, cinnamon stick and 1/2 teaspoon salt in a slow cooker and cover and let sit overnight, at least 8 hours.
  • In the morning, set the slow cooker to high and cook until the grains are tender, about 2 hours, stirring once halfway through. Ladle the porridge into serving bowls and add your favorite toppings, such as milk, dried fruit, fresh fruit or nuts.

Nutrition Facts : Calories 140 calorie, Fat 1 grams, Sodium 125 milligrams, Carbohydrate 29 grams, Fiber 4 grams, Protein 5 grams, Sugar 4 grams

MULTI-GRAIN SNACK MIX



Multi-Grain Snack Mix image

Organic multi-grain cereal begs for a party when it gets baked into a crunchy snack with onion, garlic, sesame and nuts.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 1h10m

Yield 20

Number Of Ingredients 8

3 tablespoons butter
1 tablespoon Worcestershire sauce
1 teaspoon garlic salt
1/2 teaspoon onion powder
5 cups Cascadian Farm® organic multi grain cereal squares
2 cups bite-size pretzel twists
2 cups sesame sticks
1 cup mixed nuts or peanuts

Steps:

  • Heat oven to 250°F. In ungreased large roasting pan, melt butter in oven. Stir in Worcestershire sauce, garlic salt and onion powder. Gradually stir in remaining ingredients until evenly coated.
  • Bake 45 minutes, stirring every 15 minutes. Spread on paper towels to cool, about 15 minutes. Store in airtight container.

Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 3 g, TransFat 0 g

MULTI-GRAIN HOT CEREAL (SLOW-COOKER)



Multi-Grain Hot Cereal (Slow-Cooker) image

Made with steel cut oats, quinoa, wheat berries, and brown rice. Adapted from a recipe from the Complete Whole Grains Cookbook by Judith Finlayson. I love it because it is super healthy, super easy, and reheats perfectly.

Provided by jenrink

Categories     Breakfast

Time 6h5m

Yield 12 cups, 12 serving(s)

Number Of Ingredients 8

1 cup brown rice, rinsed & drained
1 cup quinoa, rinsed & drained
1 cup wheat berries
1 cup steel cut oats
11 cups water
2 teaspoons vanilla extract
1 -2 teaspoon cinnamon
2 apples, peeled, cored & diced

Steps:

  • dump everything into a lightly greased, large crockpot.
  • Cook on low overnight (about 6 hours was enough for me); or on high for 4 hours.
  • The original recipe suggests adding additional dried fruits, like raisins or cranberries in the last hour before serving. I topped mine with some maple syrup.
  • *I used a brown, long-grain basmati rice, but I'm sure any length rice would work fine. Also, I didn't have any apples, but I had some dehydrated apple-chips which I crushed and tossed in -- they worked great.

CROCK POT HOT MULTIGRAIN CEREAL



Crock Pot Hot Multigrain Cereal image

One of my favorite ways to begin the day, and you can use your slow cooker to ensure that all family members get off to a nutritious start. Cook the cereal overnight and leave the slow cooker on Warm in the morning. Everyone can help themselves according to their schedules. Try using Irish oatmeal or steel cut oats, instead of traditional rolled oats for a crunchier version. Multigrain cereals are one way of ensuring that you maximize the nutritional benefits of cereal grains. You can buy them pre packaged, usually in 3, 5 or 7 grain combinations or under a brand name, or you can make your own by combining your favorite grains. Store multigrain cereal in an airtight container in a cool, dry place.

Provided by Olha7397

Categories     Breakfast

Time 8h5m

Yield 4 serving(s)

Number Of Ingredients 5

1 cup multigrain cereal (or 1/2 cup multigrain cereal and 1/2 cup rolled oats)
1/4 teaspoon salt
4 cups water
2 apples, all purpose, peeled and thickly sliced
1/4-1/3 cup raisins (optional)

Steps:

  • In prepared slow cooker stoneware, combine multigrain cereal, salt, water and apples.
  • Cover and cook on Low for 8 hours or overnight.
  • Just before serving, place raisins, if using, in a microwave safe bowl and cover with water. Microwave for 20 seconds to soften. Add to hot cereal. Stir well and serve.
  • 175 Essential Slow Cooker Classics. J. Finlayson.

SLOW COOKED MULTIGRAIN CEREAL



SLOW COOKED MULTIGRAIN CEREAL image

Categories     Breakfast

Yield 6

Number Of Ingredients 5

1/2 cup multigrain cereal and 1/2 cup rolled oats)
1/4 teaspoon salt
4 cups water
2 apples, all purpose, peeled and thickly sliced
1/4-1/3 cup (or raisins (optional)

Steps:

  • mix together 8 hours crock pot 1.In prepared slow cooker stoneware, combine multigrain cereal, salt, water and apples. 2 Cover and cook on Low for 8 hours or overnight. 3 Just before serving, place raisins, if using, in a microwave safe bowl and cover with water. Microwave for 20 seconds to soften. Add to hot cereal. Stir well and serve.

MULTIGRAIN HOT CEREAL WITH CRANBERRIES AND ORANGES



Multigrain Hot Cereal with Cranberries and Oranges image

Any grain flakes may be used in place of the soy flakes.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Yield Makes 4 1/2 cups

Number Of Ingredients 7

1 cup cranberries, fresh or frozen
2 oranges, peeled and segmented
2 cups apple juice
1 cup cracked wheat
1/2 cup soy flakes
1/2 cup buckwheat kasha
1/4 cup toasted hazelnuts

Steps:

  • Heat a medium skillet over medium-high heat. Add cranberries and 2 tablespoons water. Cook until cranberries soften and release their juices, about 2 minutes. Stir in orange segments. Remove from heat, and set aside.
  • Bring apple juice and 3 cups water to a boil in a large saucepan. Add the cracked wheat; reduce to a simmer, cover, and cook for 15 minutes. Add soy flakes, and cook, covered, 5 minutes more. Add kasha, and cook, covered, 10 minutes more. Uncover, and cook 5 minutes to let excess liquid evaporate. Spoon into individual bowls. Add hazelnuts, and spoon reserved fruit on top. Serve hot.

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