32 Delicious Ways To Use Kale Recipes
32 DELICIOUS WAYS TO USE KALE
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33 DELICIOUS KALE RECIPES - LOVE AND LEMONS
From loveandlemons.com
5/5 (12)Category SaladCuisine AmericanTotal Time 40 mins
- Make the dressing and roast the chickpeas: Preheat the oven to 400°F and line a large baking sheet with parchment paper. Toss the chickpeas with a drizzle of olive oil and sprinkle with pinches of salt and pepper. Place the carrot pieces for the dressing in their own corner on the baking sheet to roast alongside the chickpeas. Roast for 25 to minutes, or until the chickpeas are browned and crisp and the carrots are soft. Set the roasted chickpeas aside. Transfer the carrots to a blender and add the water, olive oil, rice vinegar, ginger, and salt. Blend the dressing until smooth and chill in the fridge until ready to use.
- Place the kale leaves into a large bowl and drizzle with the lemon juice, ½ teaspoon of olive oil, and a few pinches of salt. Use your hands to massage the leaves until they become soft and wilted and reduce in the bowl by about half.
- Add the carrot, beet, watermelon radish, half of the cubed avocado, cranberries, pepitas, a few more good pinches of salt and a few grinds of pepper, and toss. Drizzle generously with the carrot ginger dressing. Top with the remaining avocado, more dressing, the roasted chickpeas and sprinkle with the sesame seeds. Season to taste and serve.
33 KALE RECIPES - THE SPRUCE EATS
From thespruceeats.com
Occupation Food Writer And Cookbook AuthorPublished 2020-02-24Estimated Reading Time 6 mins
- Kale Salad (With Variations) This kale salad calls for Tuscan kale, also known as black or dinosaur kale. The simple recipe offers loads of variations, so you can make the recipe a number of different ways.
- Lemon, Kale, and Lentil Soup. Filling yet light, lemon, kale, and lentil soup makes a delicious lunch or dinner paired with crusty bread and salad. If you're a meat eater, add extra flavor with crumbled, cooked spicy sausage.
- Green Pear Smoothie. For a refreshing green smoothie, combine naturally sweet pear and banana with fresh ginger, kale, and almond milk. Add ice for a chilly treat.
- Vegan Kale and Basil Pesto. Add a little twist to your pesto by swapping out half of the fresh basil for kale. This kale pesto recipe is also vegan, using nutritional yeast instead of parmesan cheese.
- Creamed Kale. Any leafy green can be "creamed," and kale pairs deliciously with heavy cream, garlic, and parmesan. Creamed kale has a little more texture than the traditional, delicate spinach, and is the perfect companions to steak.
- Homemade Kale Chips. Kale chips tend to be high priced at the grocery store, but they're easy to make in your home oven. Crispy and airy, your whole family will love munching the healthy snack like popcorn.
- Raw Kale Salad With Grated Cheese and Lemon Dressing. This simple raw kale salad is light and bright thanks to the lemon dressing, and is a crunchy accompaniment to most any meal.
- Hamburger Soup With Black-Eyed Peas and Kale. Ground beef, black-eyed peas, tomatoes, corn, and kale come together to make a delicious hamburger soup. It's an ideal cold weather lunch, perfect for packing away and taking to work.
- Chicken, Kale, and Pasta Casserole With Cheese. Adding kale to a chicken and pasta casserole makes it a complete meal. You can even make the dish ahead of time, omitting the breadcrumb topping, and store it in the fridge for up to a day before baking.
- Fig and Kale Salad. This vibrant fig and kale salad is a summertime treat. Ripe, fresh figs add sweetness and texture to the light and crunchy dish. Arugula adds a peppery bite and avocado adds mild creaminess.
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