4 Ingredient Purple Smoothie Recipes

4-INGREDIENT PURPLE SMOOTHIE

4-Ingredient Purple Smoothie image

This purple smoothie is pretty and palatable. The combination of blueberries, grape juice, bananas and yogurt yields a richly colored creamy smoothie that is so filling. Perfect for a quick breakfast!

Provided by Precious of preciouscore.com

Time 5m

Number Of Ingredients 4

Ingredients

2 cups frozen blueberries
2 cups 100% Welch's concord grape juice
1 cup plain yogurt
1 frozen banana

Steps:

Put all ingredients into a blender and pulse until smooth.
Serve immediately.

Nutrition Facts : Calories 350 kcal, Carbohydrate 76 g, Protein 13 g, Fat 1 g, SaturatedFat 0.3 g, TransFat 0.01 g, Cholesterol 5 mg, Sodium 51 mg, Fiber 6 g, Sugar 61 g, UnsaturatedFat 0.4 g, ServingSize 1 serving

PURPLE DREAM SMOOTHIE

Purple Dream Smoothie image

Healthy and filling bright purple smoothie made with blueberry, banana, yogurt, milk and skim milk powder. I came up with the recipe after seeing a bright purple smoothie on the blender box and wanting something filling for mornings when I don't' have time to cook breakfast.

Provided by Greensasquatch

Categories Smoothies

Time 5m

Yield 2 Glasses, 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup frozen blueberries
1 large banana
1 cup nonfat yogurt
1/2 cup skim milk
1/4 cup non-fat powdered milk
1 tablespoon white sugar (optional)

Steps:

Add frozen blueberries, peeled banana, yogurt, milk, powdered milk, and sugar to blender.
Blend on "smoothie" setting for 30 - 60 seconds.
Pour into glasses and serve while still cold.

Nutrition Facts : Calories 255.2, Fat 0.8, SaturatedFat 0.4, Cholesterol 6.7, Sodium 212.1, Carbohydrate 48.8, Fiber 3, Sugar 36.9, Protein 15.8

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