4 Salad Dressings Recipes

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4 SALAD DRESSINGS



4 Salad Dressings image

From Australian BH&G Diabetic Living to give that boring salad some zing and flavour. These are all 1 portion dressings and would take about 2 minutes each (have put prep time for making 1)

Provided by ImPat

Categories     Salad Dressings

Time 2m

Yield 4 dressings, 1 serving(s)

Number Of Ingredients 25

2 tablespoons fat-free mayonnaise (97% fat free)
1/2 teaspoon lemon zest (finely grated)
1 tablespoon lemon juice (freshly squeezed)
2 teaspoons red wine vinegar
1 tablespoon boiling water
black pepper (freshly ground to taste)
1 teaspoon chives (freshly chopped)
1 teaspoon orange zest (finely grated)
1 tablespoon orange juice (freshly squeezed)
1 tablespoon lemon juice (freshly squeezed)
1/2 teaspoon extra virgin olive oil
1 teaspoon coarse grain mustard (wholegrain mustard specified)
1 tablespoon parsley (finely chopped)
black pepper (freshly ground to taste)
1 tablespoon lime juice (freshly squeezed)
1 tablespoon apple juice (100% juice)
2 teaspoons soy sauce (salt-reduced)
1 teaspoon sesame oil
2 teaspoons sesame seeds
1/2 teaspoon coriander (fresh chopped)
1/4 teaspoon chili (red fresh or to taste)
1 tablespoon apple juice (100% juice)
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
black pepper (freshly ground to taste)

Steps:

  • CREAMY DRESSING - mix first 6 ingredients in a small bowl and then stir in chives.
  • CITRUS DRESSING - whisk all ingredients till combined in a small bowl.
  • ASIAN DRESSING - whisk together lime juice, apple juice, salt-reduced soy sauce and sesame oil and then stir in fresh coriander and chilli.
  • APPLE AND MUSTARD DRESSING - whisk together apple juice, balsamic vinegar and Dijon mustard in a small bowl and then season with freshly ground black pepper.

EASY SALAD DRESSING



Easy Salad Dressing image

This is my basic salad dressing formula with only 4 ingredients. You can switch out the types of vinegar or oil and add fresh herbs to spruce it up, but it tastes great as it is, as well.

Provided by Ursel

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 5m

Yield 4

Number Of Ingredients 4

8 tablespoons oil
4 tablespoons vinegar
2 teaspoons white sugar
1 teaspoon salt

Steps:

  • Stir together oil, vinegar, sugar, and salt.

Nutrition Facts : Calories 255.9 calories, Carbohydrate 2.1 g, Fat 28 g, SaturatedFat 2.1 g, Sodium 581.4 mg, Sugar 2.1 g

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