5 Can Mexican Soup 3 Ww Points Recipes

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5 CAN MEXICAN SOUP - 3 WW POINTS



5 Can Mexican Soup - 3 Ww Points image

Make and share this 5 Can Mexican Soup - 3 Ww Points recipe from Food.com.

Provided by KelBel

Categories     Black Beans

Time 6m

Yield 6 serving(s)

Number Of Ingredients 5

1 (14 1/2 ounce) can Mexican-style tomatoes
1 (8 ounce) can Mexican-style corn
1 (18 1/2 ounce) can fat free vegetable soup (ready to serve)
1 (4 ounce) can chopped green chilies
1 (14 1/2 ounce) can black beans, rinsed and drained

Steps:

  • Mix all together in soup pot.
  • Warm on medium high heat.
  • Serve with tortilla chips and sour cream.

Nutrition Facts : Calories 136.7, Fat 0.7, SaturatedFat 0.1, Sodium 407.9, Carbohydrate 27.4, Fiber 6.2, Sugar 1, Protein 7.8

WW 5 CAN SOUP



Ww 5 Can Soup image

This recipe is from a Weight Watchers meeting. It is so quick -- I ate it daily when I was on maternity leave with my second son. If I am making it for the week, I just empty the cans into a plastic container and warm up 1 serving in the microwave. I have also made it using frozen corn and mixed vegetables. Those who enjoy this may also be interested in #57009 - "5 cans and a jar".

Provided by NicoleM

Categories     Black Beans

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 (14 1/2 ounce) can diced tomatoes
1 (15 1/4 ounce) can corn
1 (15 ounce) can minestrone soup (ready to serve)
1 (15 ounce) can mixed vegetables
1 (15 ounce) can black beans, rinsed

Steps:

  • Mix all ingredients in a pot and warm.

FIVE CAN SOUP



Five Can Soup image

My family absolutely loves this recipe. It's great for football parties and definitely a new twist on chips and dip! Serve with Fritos® chips.

Provided by MegMarkR1

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 10m

Yield 8

Number Of Ingredients 5

1 (15 ounce) can prepared chili with beans (such as Hormel®)
1 (14 ounce) can whole kernel corn
1 (10.75 ounce) can vegetable beef soup (such as Campbell's®)
1 (10.75 ounce) can tomato soup (such as Campbell's®)
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)

Steps:

  • Stir chili, corn, vegetable beef soup, tomato soup, and diced tomatoes with green chile peppers together in a saucepan over medium-high heat; cook until hot, 5 to 10 minutes.

Nutrition Facts : Calories 129.6 calories, Carbohydrate 20.2 g, Cholesterol 10.5 mg, Fat 4 g, Fiber 4.2 g, Protein 6.3 g, SaturatedFat 1.6 g, Sodium 813.1 mg, Sugar 2.6 g

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