5 Minute Creamy Keto Cucumber Salad Recipes

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5-MINUTE CREAMY KETO CUCUMBER SALAD



5-Minute Creamy Keto Cucumber Salad image

I get so bored of just eating meat and eggs and more meat on a ketogenic diet (even if they are cooked in delicious fats)! That's why we highly encourage you to eat more vegetables. Of course, you have to stick to low-carb vegetables, but there are some great ones to choose from. And cucumbers are one of them.

Provided by Keto Summit

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 5m

Yield 2

Number Of Ingredients 5

1 cucumber, quartered and sliced
2 tablespoons mayonnaise
2 tablespoons lemon juice
freshly ground black pepper
salt to taste

Steps:

  • Combine cucumber, mayonnaise, and lemon juice in a salad bowl. Season with salt and pepper to taste.

Nutrition Facts : Calories 116.6 calories, Carbohydrate 4.8 g, Cholesterol 5.2 mg, Fat 11.1 g, Fiber 0.7 g, Protein 0.8 g, SaturatedFat 1.7 g, Sodium 158.2 mg, Sugar 1.9 g

KETO CREAMY CUCUMBER SALAD



Keto Creamy Cucumber Salad image

This keto creamy cucumber salad is only 3g net carbs per serving and feeds a crowd!

Provided by Jasmine Espinal

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 6

2 cucumbers (sliced thin)
15-20 radishes (sliced thin )
2/3 cup sour cream
2 tbsp mayonnaise
1 tbsp fresh lemon juice
1 tbsp fresh chopped dill

Steps:

  • Cut the ends off of the radishes and cucumbers, and slice them thinly with the skin on.
  • Add the sliced vegetables to a large mixing bowl.
  • Place the sour cream, mayonnaise, lemon juice, dill, and salt and pepper to taste into the mixing bowl and stir to combine well.
  • Chill for at least an hour before serving if desired.

Nutrition Facts : Calories 115 kcal, ServingSize 1 serving

5-MINUTE CREAMY KETO CUCUMBER SALAD



5-Minute Creamy Keto Cucumber Salad image

I get so bored of just eating meat and eggs and more meat on a ketogenic diet (even if they are cooked in delicious fats)! That's why we highly encourage you to eat more vegetables. Of course, you have to stick to low-carb vegetables, but there are some great ones to choose from. And cucumbers are one of them.

Provided by Keto Summit

Categories     Cucumber Salad

Time 5m

Yield 2

Number Of Ingredients 5

1 cucumber, quartered and sliced
2 tablespoons mayonnaise
2 tablespoons lemon juice
freshly ground black pepper
salt to taste

Steps:

  • Combine cucumber, mayonnaise, and lemon juice in a salad bowl. Season with salt and pepper to taste.

Nutrition Facts : Calories 116.6 calories, Carbohydrate 4.8 g, Cholesterol 5.2 mg, Fat 11.1 g, Fiber 0.7 g, Protein 0.8 g, SaturatedFat 1.7 g, Sodium 158.2 mg, Sugar 1.9 g

5-MINUTE CREAMY KETO CUCUMBER SALAD



5-Minute Creamy Keto Cucumber Salad image

I get so bored of just eating meat and eggs and more meat on a ketogenic diet (even if they are cooked in delicious fats)! That's why we highly encourage you to eat more vegetables. Of course, you have to stick to low-carb vegetables, but there are some great ones to choose from. And cucumbers are one of them.

Provided by Keto Summit

Categories     Cucumber Salad

Time 5m

Yield 2

Number Of Ingredients 5

1 cucumber, quartered and sliced
2 tablespoons mayonnaise
2 tablespoons lemon juice
freshly ground black pepper
salt to taste

Steps:

  • Combine cucumber, mayonnaise, and lemon juice in a salad bowl. Season with salt and pepper to taste.

Nutrition Facts : Calories 116.6 calories, Carbohydrate 4.8 g, Cholesterol 5.2 mg, Fat 11.1 g, Fiber 0.7 g, Protein 0.8 g, SaturatedFat 1.7 g, Sodium 158.2 mg, Sugar 1.9 g

5-MINUTE CREAMY KETO CUCUMBER SALAD



5-Minute Creamy Keto Cucumber Salad image

I get so bored of just eating meat and eggs and more meat on a ketogenic diet (even if they are cooked in delicious fats)! That's why we highly encourage you to eat more vegetables. Of course, you have to stick to low-carb vegetables, but there are some great ones to choose from. And cucumbers are one of them.

Provided by Keto Summit

Categories     Cucumber Salad

Time 5m

Yield 2

Number Of Ingredients 5

1 cucumber, quartered and sliced
2 tablespoons mayonnaise
2 tablespoons lemon juice
freshly ground black pepper
salt to taste

Steps:

  • Combine cucumber, mayonnaise, and lemon juice in a salad bowl. Season with salt and pepper to taste.

Nutrition Facts : Calories 116.6 calories, Carbohydrate 4.8 g, Cholesterol 5.2 mg, Fat 11.1 g, Fiber 0.7 g, Protein 0.8 g, SaturatedFat 1.7 g, Sodium 158.2 mg, Sugar 1.9 g

5-MINUTE CREAMY KETO CUCUMBER SALAD



5-Minute Creamy Keto Cucumber Salad image

I get so bored of just eating meat and eggs and more meat on a ketogenic diet (even if they are cooked in delicious fats)! That's why we highly encourage you to eat more vegetables. Of course, you have to stick to low-carb vegetables, but there are some great ones to choose from. And cucumbers are one of them.

Provided by Keto Summit

Categories     Cucumber Salad

Time 5m

Yield 2

Number Of Ingredients 5

1 cucumber, quartered and sliced
2 tablespoons mayonnaise
2 tablespoons lemon juice
freshly ground black pepper
salt to taste

Steps:

  • Combine cucumber, mayonnaise, and lemon juice in a salad bowl. Season with salt and pepper to taste.

Nutrition Facts : Calories 116.6 calories, Carbohydrate 4.8 g, Cholesterol 5.2 mg, Fat 11.1 g, Fiber 0.7 g, Protein 0.8 g, SaturatedFat 1.7 g, Sodium 158.2 mg, Sugar 1.9 g

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