5 Minute Protein Truffles Recipes
5-MINUTE PROTEIN TRUFFLES
Provided by Camilla V. Saulsbury
Categories Nut Low Carb Quick & Easy Low Cal Healthy Low Cholesterol Honey
Yield Makes about 12 1-inch balls
Number Of Ingredients 13
Steps:
- 1. Mix the nut or seed butter, honey, and salt in a medium bowl until blended. Add the protein powder, stirring until completely combined (mixture will be firm).
- 2. Protein powders vary in terms of their dryness. Hence if the mixture seems too wet, add a bit more protein powder, or some ground oats or flaxseed meal, until the mixture comes together as a dough. If the mixture seems too dry, add some milk (nondairy or dairy) or water, one tablespoon at a time, until the mixture comes together as a dough.
- 3. Scoop about 1 1/2 tablespoons of the mixture into your hands and shape into 1-inch balls.
- 4. If desired, place one or more of the suggested coatings in small shallow dishes. Roll each ball in the coating, gently pressing to adhere. Place the balls in an airtight container and store in the refrigerator.
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