5 Points Plus Pineapple And Honey Glazed Chicken Recipes

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5 POINTS PLUS - PINEAPPLE AND HONEY GLAZED CHICKEN



5 Points Plus - Pineapple and Honey Glazed Chicken image

From WW All Time Favorites. Needs to marinade at least 4 hrs. Per Serving (1 piece chicken + 2 tbsp sauce): 199 cal, 6g fat, 8g carb, 0 fiber, 26g protein

Provided by mariposa13

Categories     Poultry

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 11

1/2 cup canned crushed pineapple in juice
2 tablespoons soy sauce, reduced sodium
2 tablespoons honey
2 tablespoons lime juice
1 tablespoon ginger, fresh grated
1 shallot, minced
1 small jalapeno pepper, preferably red, seeded and minced
1 (4 lb) chicken, skinned, and cut into 8 pieces
1/2 teaspoon cornstarch
2 teaspoons water
1 tablespoon parsley, chopped fresh

Steps:

  • Combine pineapple, soy, honey, lime, ginger, shallot, and jalapeno in large bag; add chicken and marinade at least 4 hours.
  • Preheat oven to 375*F.
  • Place rack in large roasting pan.
  • Remove chicken from marinade and place on rack. Reserve the marinade.
  • Bake chicken until browned, about 45 minute.
  • Baste with marinade twice during first 25 min of cooking.
  • Stir cornstarch and water in small bowl until smooth.
  • Transfer chicken to platter; keep warm.
  • Remove rack from roasting pan; use spoon to skim fat off pan juices.
  • Por pan juices into small saucepan on medium heat.
  • Cook until juices reduce by half (~2min).
  • Add cornstarch mixture and cook, stirring constantly, until bubbles and thickens.
  • Stir in parsley. Serve chicken with the sauce.
  • 5 PP yields 1 piece chicken with 2 tbsp sauce.

Nutrition Facts : Calories 521.9, Fat 34.2, SaturatedFat 9.8, Cholesterol 170.1, Sodium 411.4, Carbohydrate 8.5, Fiber 0.3, Sugar 6.8, Protein 42.9

PINEAPPLE GLAZED CHICKEN



Pineapple Glazed Chicken image

When I first made this recipe, I couldn't stop eating, and I don't usually eat large quantities of meat in one sitting. This is a very tasty and fast way to prepare chicken breasts--another great recipe from Cook's Illustrated. You can prevent dry, overcooked chicken breasts by using an instant-read thermometer to check when they're done. This can be garnished with parsley, cilantro, scallions, or chives before serving.

Provided by Velouria

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breasts
salt & fresh ground pepper
1 tablespoon vegetable oil
1 (20 ounce) can pineapple chunks in juice (not syrup)
1/4 cup honey
1 tablespoon soy sauce
2 teaspoons curry powder
1 pinch cayenne pepper
1 teaspoon cornstarch
1 tablespoon cider vinegar
1/4 cup sliced almonds, toasted (see note)

Steps:

  • Brown chicken: Pat chicken dry with paper towels and season with salt and pepper. Heat oil in 12-inch skillet over medium-high heat until just smoking. Brown chicken lightly on both sides, about 4 minutes total.
  • Assemble glaze: Drain pineapple chunks, reserving 1/2 cup juice. Whisk reserved pineapple juice, honey, soy sauce, curry powder, and cayenne together.
  • Simmer chicken in glaze: Add pineapple juice mixture and pineapple chunks to skillet and bring to simmer. Reduce heat to low, cover, and cook until chicken is no longer pink in center and thickest part registers 160 degrees F on instant-read thermometer, 8 to 12 minutes.
  • Rest chicken and simmer glaze: Transfer chicken to serving platter, cover with foil, and let rest for 5 to 10 minutes. Return glaze to simmer and cook, uncovered, until thickened slightly and glossy, about 8 minutes.
  • Finish glaze: Add accumulated chicken juices to glaze. Whisk cornstarch and vinegar together until smooth, then whisk into glaze. Continue to simmer glaze until thick and syrupy, about 1 minute. Season with salt and pepper to taste. Pour glaze over chicken, sprinkle with toasted almonds, and serve.
  • Note: To toast the 1/4 cup almonds, put them in a dry skillet over medium heat. Shake the skillet occasionally to prevent scorching and toast until they are lightly browned and fragrant, 3 to 8 minutes.

HONEY PINEAPPLE CHICKEN



Honey Pineapple Chicken image

Make and share this Honey Pineapple Chicken recipe from Food.com.

Provided by looneytunesfan

Categories     Chicken Breast

Time 4h15m

Yield 12 serving(s)

Number Of Ingredients 9

3 lbs boneless skinless chicken breast halves
2 tablespoons vegetable oil
1 (8 ounce) can unsweetened crushed canned pineapple, undrained
1 cup packed brown sugar
1/2 cup honey
1/3 cup lemon juice
1/4 cup butter, melted
2 tablespoons prepared mustard
2 teaspoons soy sauce

Steps:

  • In a skillet, brown chicken in oil in batches on both sides; transfer to a 5 qt slow cooker.
  • Combine the remaining ingredients; pour over chicken. Cover and cook on LOW for 3 to 4 hours or until chicken is no longer pink.
  • Strain pan juices, reserving pineapple. Serve pineapple over the chicken.

Nutrition Facts : Calories 300.8, Fat 7.6, SaturatedFat 3.1, Cholesterol 76, Sodium 192.8, Carbohydrate 31.9, Fiber 0.3, Sugar 30.9, Protein 26.6

HONEY-PINEAPPLE CHICKEN



Honey-pineapple Chicken image

This recipe was a grand champion winner! From Midwest Living. If your garlic cloves are large, 2 cloves minced is plenty. Chicken thighs or other meaty pieces may be used instead of drumsticks. Marinating time is not included in the prep or cook time.

Provided by Lvs2Cook

Categories     Chicken Thigh & Leg

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

1/2 cup pineapple juice
1/4 cup honey
4 garlic cloves, minced
3 tablespoons Worcestershire sauce
1 tablespoon grated fresh ginger or 1 teaspoon ground ginger
1 teaspoon salt
12 chicken drumsticks

Steps:

  • For marinade, combine all ingredients except the chicken in a large saucepan. Bring to boiling. Reduce heat and simmer uncovered for 15 minutes, stirring occasionally. Let mixture cool to room temperature.
  • Place chicken in plastic. Pour the marinade over, seal the bag, and turn several times to make sure all the chicken is coated well. Marinate the chicken in the refrigerator for 6 to 24 hours, turning occasionally.
  • Drain the chicken pieces, discarding marinade. Grill for 40 to 45 minutes or until chicken is cooked and no longer pink.

Nutrition Facts : Calories 298.5, Fat 12.7, SaturatedFat 3.5, Cholesterol 118.3, Sodium 593.5, Carbohydrate 16.8, Fiber 0.1, Sugar 14.6, Protein 28.4

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