CARNE GUISADA (LATIN BEEF STEW)
Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.
Provided by Gina
Categories Dinner
Time 1h
Number Of Ingredients 14
Steps:
- In a large dutch oven or heavy pot, heat oil over medium heat.
- Add scallions and garlic and sauté about 2 - 3 minutes; add tomatoes, cilantro and a pinch of salt. Cook another 2 minutes, stirring.
- Add beef to the pot along with beer, water, cumin, adobo, achiote, bay leaf and salt if needed.
- Cover and simmer on low heat 1 1/2 hours.
- Test to make sure beef is tender, if not cook another 15 minutes.
- Add potatoes and cook until soft, about 20 minutes depending on the size.
- In a large pressure cooker, heat oil over medium heat. Add scallions and garlic and sauté; about 2 - 3 minutes.
- Add tomatoes, cilantro and a pinch of salt. Cook another 2 minutes stirring.
- Add beef to the pot along with beer, water, cumin, adobo, achiote, bay leaf and salt if needed.
- Cover pressure cooker; when the lid is locked, cook high pressure 45 minutes. Quick release.
- Add the potatoes, cover and cook on high pressure about 8 minutes, or until tender. Quick release and serve.
Nutrition Facts : Calories 234 kcal, Carbohydrate 12.5 g, Protein 34 g, Fat 5 g, SaturatedFat 1.5 g, Cholesterol 86.5 mg, Sodium 276.5 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 cup
CROCK POT CARNE GUISADA (LATIN BEEF STEW)
Crock pot carne guisada is a slow cooked Latin beef stew with baby red potatoes and Latin seasonings. Serve this topped with fresh aji picante - it's a must and really brightens the flavors and rounds out the dish!
Provided by Gina
Categories Dinner
Time 6h30m
Number Of Ingredients 16
Steps:
- Heat a large nonstick skillet over medium heat.
- Add 1 teaspoon of oil, scallions and garlic and sauté about 2 - 3 minutes; add tomatoes, cilantro and a pinch of salt.
- Cook another 2 minutes, then place in the slow cooker.
- Wipe the skillet, add remaining oil and increase the heat to medium high.
- Add the beef and brown on all side, about 4 minutes.
- Season with salt to taste and sprinkle flour over the meat, cook 1 minute turning often, then add to the slow cooker.
- Add beer, water, cumin, adobo, achiote, bay leaf and 1/4 teaspoon kosher salt.
- Add potatoes and cover, cook on low heat 6 to 8 hours or until beef is tender and the potatoes are cooked through.
Nutrition Facts : ServingSize 1 scant cup, Calories 263 kcal, Carbohydrate 17 g, Protein 32 g, Fat 7 g, SaturatedFat 1.5 g, Cholesterol 53 mg, Sodium 276 mg, Fiber 2 g, Sugar 1 g
CARNE GUISADA (MEXICAN BEEF STEW)
A luscious, tender Mexican beef stew with very basic ingredients. The oven baking makes the meat extremely tender, and the cumin gives it so much flavor! This is a typical Mexican beef stew, simple, with not a lot of vegetables. Serve folded up in warm tortillas, or on rice or with your favorite cornbread.
Provided by EdsGirlAngie
Categories Stew
Time 3h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Toss meat pieces with flour, then brown quickly in oil in an ovenproof Dutch oven.
- Add onion, garlic, jalapeño, beef stock, tomato paste, cumin and chili powder; bring to a simmer on the stove.
- Cover Dutch oven and place in the preheated oven, baking for about 2 to 2-1/2 hours, until meat is extremely tender.
- Serve as is, or on rice, or folded into warm tortillas.
6 POINT CARNE GUISADA (LATIN BEEF STEW)
Chunks of beef are simmered in beer with scallions, garlic, tomatoes, cumin and cilantro. Serve this over rice with a little aji picante and you'll have a delicious comfort dish, Latin style! Weight Watchers Points Plus Value: 6
Provided by Jfoxe
Categories Stew
Time 2h15m
Yield 5 Cups, 5 serving(s)
Number Of Ingredients 14
Steps:
- In a large dutch oven or heavy pot, heat oil over medium heat. Add scallions and garlic and sauté about 2 - 3 minutes; add tomatoes, cilantro and a pinch of salt. Cook another 2 minutes, stirring.
- Add beef to the pot along with beer, water, cumin, adobo, achiote, bay leaf and salt if needed. Cover and simmer on low heat 1 1/2 hours. Test to make sure beef is tender, if not cook another 15 minutes.
- Add potatoes and cook until soft, about 20 minutes depending on the size.
Nutrition Facts : Calories 194.6, Fat 8.4, SaturatedFat 2.8, Cholesterol 15, Sodium 456.9, Carbohydrate 22.8, Fiber 3.3, Sugar 3.9, Protein 7.1
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- Add the scallions and garlic, then sauté for about 2 to 3 minutes. Then, add the tomatoes, cilantro, and a pinch of salt. Cook for another 2 minutes, stirring.
- Add the beef to the pot along with the beer, water, cumin, adobo, achiote, bay leaf, and salt to taste.
- Cover and simmer on Low for 1½ hours. Test to make sure beef is tender; if not, cook for another 15 minutes.
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