63 Best Optavia Lean And Green Recipes
63 BEST OPTAVIA "LEAN AND GREEN" RECIPES
The Optavia lean and green meals are designed to give you the nutrients you need, but with less fat. They're perfect for days where you want more energy and weight loss with minimal effort! Optavia has a variety of recipes that are "Lean and Green", to help people feel better while they lose weight!
Provided by HappyMuncher
Categories Main Course
Time 25m
Number Of Ingredients 6
Steps:
- Using a food processor, finely chop half of the peanuts. Process until they're a coarse meal, about 30 seconds.
- Add in the chicken cubes and pulse 8-10 times, until the mixture is slightly sticky and holds together; transfer to a bowl.
- In a separate bowl, whisk together the coconut aminos (or soy sauce), 2 tbsp. water, sesame oil, garlic powder, ginger, cilantro leaves, scallions, and half of the peanuts.
- Pour the sauce over the chicken mixture and toss to coat evenly. Marinate for 20 minutes.
- Heat a large skillet over medium-high heat and add 1 tsp sesame oil. Add the chicken cubes and cook until browned and cooked through, about 4 minutes per side.
- Sprinkle with the reserved chopped peanuts and serve over cauliflower rice, if desired.
Nutrition Facts : Calories 450 kcal, ServingSize 1 serving
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- Mini Mac in a Bowl. This Optavia meal tastes just like the classic McDonald’s burger without the bun. But don’t worry. You’ll hardly remember it’s missing!
- Chicken Shrimp Gumbo. Did you know gumbo is the official state cuisine of the U.S. state of Louisiana? It’s that good! Gumbo is traditionally made with stock, meat, and veggies like celery, bell peppers, and onions.
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- Blackened Shrimp Lettuce Wraps. Looking for another Optavia-friendly option for Taco Tuesday? Look no further! Here’s another beautiful lettuce wrap option stuffed with blackened shrimp, avocado crema, and tomato salsa.
- Baked Cod with Tomatoes and Feta. Cod is a popular seafood option with a super flaky texture. Cod also has a mild natural taste, which makes it super versatile for adding flavors.
- Bibimbap Bowls. Want a cuisine with an extra kick? Korean foods are typically bursting with flavor and spice, and Bibimbap is no exception. Bibimbap is a Korean rice dish, served as a rice bowl, topped with various meats and vegetables.
- Chicken Parmesan. Italian food is one of the most famous cuisines in the world. But with bread and pasta, the calories add up. With Optavia meals like this one, you can still enjoy classic Italian food.
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