7 Ingredient Keto Cashew Bread High Protein Low Carb Bread Recipes
7-INGREDIENT KETO CASHEW BREAD - HIGH PROTEIN, LOW CARB BREAD RECIPE
Provided by Evelyn - HealthySubstitute.com
Time 1h10m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Line an 8×4 inch loaf pan with parchment paper. Set aside.
- Drain and rinse the cashews.
- Separate the egg whites from the yolks.
- Place the cashew nuts, egg yolks, almond milk in a food processor and process until smooth.
- Add the apple cider vinegar, coconut flour and baking powder and process until smooth. Set aside.
- In the bowl of a stand mixer fitted with the whisk attachment add the egg whites and cream of tartar.
- Whisk the egg whites until stiff peaks form.
- Add ¼ egg whites into the cashew mixture and mix to combine.
- Carefully fold in the remaining egg whites, working in batches. Do not over mix.
- Pour the mixture into the prepared loaf pan.
- Bake for 50-60 minutes or until a toothpick, inserted in the middle comes out clean.
Nutrition Facts : ServingSize 1, Calories 144, Sugar 1.7 g, Fat 10.8 g, Carbohydrate 7.8 g, Protein 5.9 g
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