EASY STEAMED CARROTS
Steamed carrots are a fresh and easy side dish that's bursting with flavor! Here's a tutorial for how to steam this healthy orange vegetable.
Provided by Sonja Overhiser
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Peel and slice the carrots into 1/4-inch slices on the bias (diagonally).
- Place about 1 inch of water in a pot or saucepan. If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. Bring the water to a boil.
- Once boiling, add the carrots (in the steamer basket, if it has a handle). Steam with the lid on until just tender, about 4 to 5 minutes. Taste test with a fork to assess doneness.
- Carefully remove the vegetables to a bowl. Toss with the olive oil, kosher salt, and fresh herbs. Spritz with the juice from 2 lemon wedges (if using).
Nutrition Facts : Calories 80 calories, Sugar 5.8 g, Sodium 84.2 mg, Fat 3.8 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 11.7 g, Fiber 3.4 g, Protein 1.1 g, Cholesterol 0 mg
STEAMED CARROTS WITH GARLIC-GINGER BUTTER (WEIGHT WATCHER FRIEND
A nice, fresh way to prepare carrots. Weight Watcher 2 points Crockpot version: I have made this ahead of time and put them in the crockpot just to heat up. If you plan on doing it this way, have the carrots a bit under cooked. They take roughly 3/4 - 1 hour to heat up (depending on crockpot)
Provided by Abby Girl
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Prepare garlic; let stand 10 minutes.
- Steam carrots, covered, 10 minutes or until tender.
- Heat butter in large nonstick skillet over medium heat. Add garlic and ginger to pan; cook 1 minute, stirring constantly. Remove from heat; stir in carrots, cilantro, and remaining ingredients.
Nutrition Facts : Calories 68.8, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 259.7, Carbohydrate 10.2, Fiber 3.4, Sugar 5.5, Protein 0.9
HERBED CARROTS
Make and share this Herbed Carrots recipe from Food.com.
Provided by Parsley
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Steam/boil carrots until fork-tender; drain.
- Return hot drained carrots to pot.
- Add all remeining ingredients and gently toss.
- Cook on medium-low heat for about 5 minutes or until carrots are sort of glazed.
Nutrition Facts : Calories 138.2, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 267.6, Carbohydrate 14.3, Fiber 3.3, Sugar 7.7, Protein 1.2
QUICK STEAMED CARROTS
Make and share this Quick Steamed Carrots recipe from Food.com.
Provided by BusyBeeHoneyBee
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put baby carrots in an open glass container with the water.
- Microwave on high for 3 to 5 minutes until tender.
- Drain and toss with orange juice, honey and ginger.
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