7fruitsalad Recipes

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VERY BASIC FRUIT SALAD



Very Basic Fruit Salad image

I love how simple and refreshing this is and the ability to adjust the recipe for the types of fruits which are fresh in your local area. Allow at least 4 hours for chilling before serving. From TOH Cookbook. I like changing out the cantaloupe with fresh pineapple and/or grapefruit slices (which sometimes means a bit of sugar added to balance the tartness), or I have added blueberries also just as a topping.

Provided by HokiesMom

Categories     Fruit

Time 4h15m

Yield 5 cups, 10 serving(s)

Number Of Ingredients 5

2 cups fresh strawberries, sliced
2 cups green seedless grapes, halved
1 small cantaloupe, cut into chunks
2 firm bananas, sliced
1/3 cup fresh orange juice (100% orange juice)

Steps:

  • In a large bowl, combine the fruit.
  • Pour the juice over the fruit and toss to coat.
  • Cover and refrigerate for 4 hours and then stir just before serving.

7 FRUIT SALAD



7 Fruit Salad image

A tongue-tingling lime dressing complements the colorful variety of fruit in this delightful salad. It's always a hit at summer get-togethers. It looks beautiful on a buffet and is very refreshing on a hot day.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 10

1/2 cup lime juice
1/2 cup water
1/2 cup sugar
2 medium nectarines, thinly sliced
1 large firm banana, thinly sliced
1 pint blueberries
1 pint fresh strawberries, sliced
1-1/2 cups watermelon balls
1 cup green grapes
1 kiwifruit, peeled and chopped

Steps:

  • In a large bowl, combine the lime juice, water and sugar; stir until sugar is dissolved. Add nectarines and banana; toss to coat. , In a 2-1/2-qt. glass bowl, combine the remaining fruits. Add nectarine mixture; stir gently. Cover and refrigerate for 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 1g protein.

SEVEN-FRUIT SALAD



Seven-Fruit Salad image

This refreshing fruit medley, lightly coated with cherry pie filling, makes a great potluck or picnic dish. "You can substitute other fruits, such as red grapes or bananas, and use strawberry pie filling instead of cherry," notes Martha Cutler of Willard, Missouri, who adapted her grandmother's recipe.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 7

2 cans (15 ounces each) sliced peaches in juice, drained
2 cans (11 ounces each) mandarin oranges, drained
1 can (20 ounces) unsweetened pineapple chunks, drained
1 cup reduced-sugar cherry pie filling
1 cup halved fresh strawberries
1 cup green grapes
1/2 cup fresh or frozen blueberries

Steps:

  • In a large bowl, combine the peaches, oranges, pineapple and pie filling. Add the strawberries, grapes and blueberries; stir gently. Refrigerate leftovers.

Nutrition Facts : Calories 131 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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