90 Minute No Soak Beans Recipes

90 MINUTE, NO SOAK BEANS

90 Minute, No Soak Beans image

I was in need of some quick beans and didn't have time for the usual soak-and-cook or even crock pot method, so to Google I went! I found this on the Paupered Chef webpage, and to my delight it worked like a charm with no negative digestive results (ahem). That said, I have only tried this with pinto beans, so I can't testify to the success of doing another kind of bean in this way. Also, the original recipe calls for 1/2 T salt in the water, which I omitted because I have always been told that salt in the cooking water makes beans tough. Feel free to add it if you'd like!

Provided by smellyvegetarian

Categories Beans

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 2

Ingredients

1 lb dried beans
1/2 tablespoon salt (see note above) (optional)

Steps:

Preheat oven to 250.
Dump the beans into a large dutch oven or pot with tight fitting lid. Pick out any broken pieces. Add the salt, if using.
Top with enough water to cover the beans by an inch and a half.
Bring pot to a boil.
Cover the pot and set in the oven. Cook for 75 minutes.
About 45 minutes in, check the beans and add water if needed.

Nutrition Facts :

PINTO OR BLACK BEANS--NO SOAK RECIPE

Pinto or Black Beans--No Soak Recipe image

I use for rice dishes, refried beans, salads, burritos, tacos, dips, salsa, chips, and quesadillas. The spice mixture makes and excellent rub for meats--pork, beef, or chicken. After applying meat rub, please cover and put in refrigerator for 4 hours. . Please do not soak the beans ahead of time. The spices are absorbed during the cooking process. Recipe takes about 3 to 4 hours. Black beans cook faster than pinto beans.

Provided by dhardie

Categories Black Beans

Time 3h10m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

7 tablespoons salt
5 tablespoons chili powder
3 tablespoons cumin
2 tablespoons garlic powder
2 tablespoons black pepper
1 lb beans (pinto beans or black beans)
2 tablespoons vegetable oil
add 2 tablespoons of spice mixture and 2 tablespoons vegetable oil to one lb beans

Steps:

Check out the beans for bad beans and stones. Wash beans, Soak in water for 10 minutes. Bad beans will float. Pick beans for bad beans again.
Make the spice recipe as listed above. Store in dark place in a jar for later use.
Do not presoak beans. Add 2 tablespoons spice mixture, 2 tablespoons vegetable oil, and water to cover one lb beans in a saucer pan. Bring to slow boil. Simmer. Keep beans just covered. Check water every 30 minutes and stir beans to keep beans covered. Add 1/2 cup of water as required. This is very important to keep beans barely covered with water. Beans will be done in 3 to 4 hours. The secret to this recipe is keep the beans just covered with water and slowly simmer. Flavor of spices will be absorbed into beans.

Nutrition Facts : Calories 128.5, Fat 9.5, SaturatedFat 1.3, Sodium 12313.5, Carbohydrate 12.2, Fiber 4.9, Sugar 1.8, Protein 3

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