EASY BEEF AND BROCCOLI RECIPE BY TASTY
Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed
Provided by Hannah Williams
Categories Dinner
Yield 4 servings
Number Of Ingredients 12
Steps:
- In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
- Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
- Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
- Add the broccoli florets.
- In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
- Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
- Enjoy!
Nutrition Facts : Calories 556 calories, Carbohydrate 60 grams, Fat 18 grams, Fiber 5 grams, Protein 37 grams, Sugar 35 grams
A TASTEE TURKEE SAUCE BY TUBBORTONS!
Make and share this A Tastee Turkee Sauce by Tubbortons! recipe from Food.com.
Provided by Tubbort Tons
Categories One Dish Meal
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil to temperature in a large skillet. When water sizzles, add 1 tbsp of the butter and the onions. Cook until translucent.
- Add the sliced garlic and combine, until fragrant.
- Add the Turkey and the last tbsp of butter. While its cooking, season with salt, pepper, thyme, and Worcestershire sauce. Start off by coloring the meat with the sauce, and add more if you feel it needs it. The meat onion mixture should be strongly flavorful to punch through your sauce.
- Add the sauce gradually until a desired consistency is reached. About 1 jar for 1lb of meat is a good rule if you are altering this recipe for more. If you use more than 2 lbs of meat, get a second onion too. And a bigger skillet! Once the sauce is combined, and thoroughly heated, allow to rest at a low temperature and bubble slightly to reduce it. So make it slightly thinner the first run, and then let it thicken to your consistency. Sauce should marry flavors well with a slightly sweet overtone.
- Serve over your favorite pasta! Tubbortons!
Nutrition Facts : Calories 586.3, Fat 32.7, SaturatedFat 8.9, Cholesterol 129.7, Sodium 1227, Carbohydrate 41.5, Fiber 7.9, Sugar 20.7, Protein 30.9
CLASSIC BEEF STEW RECIPE BY TASTY
Here's what you need: kroger beef chuck roast, kosher salt, black pepper, canola oil, yellow onion, celery, carrot, garlic, tomato paste, red wine, beef stock, diced tomatoes, dried rosemary, dried thyme, bay leaf, egg noodle
Provided by Katie Aubin
Categories Dinner
Yield 6 servings
Number Of Ingredients 16
Steps:
- Cut the beef into cubes, then season generously with salt and pepper.
- Heat the canola oil in a large Dutch oven or pot over medium high heat. Working in batches, sear the beef on all sides until well browned. Do not overcrowd the pan. Transfer the meat to a plate and set aside.
- Add the onion, celery, carrots, and garlic to the pan and cook until tender, about 5 minutes.
- Add the tomato paste to the center of the pot and cook for 1 minute. Stir the tomato paste into the vegetables and continue cooking until fragrant, about 5 minutes.
- Pour in the wine to deglaze the pan, scraping up any browned bits from the bottom of the pot with a wooden spoon.
- Add the beef stock and tomatoes and stir to combine, then add the rosemary, thyme, pepper, salt, and bay leaf. Return the beef to the pot, making sure it is submerged in the braising liquid.
- Bring to a boil, then cover, reduce the heat to low, and simmer until the meat is tender, about 3 hours.
- Shred larger pieces of beef with a fork or tongs. Serve the braised beef and sauce over cooked egg noodles.
- Enjoy!
Nutrition Facts : Calories 565 calories, Carbohydrate 45 grams, Fat 17 grams, Fiber 6 grams, Protein 51 grams, Sugar 16 grams
A TASTY SEMI HOMEMADE BEEF SAUCE BY TUBBORTONS!!!
A Delicious tasty sauce made with beef and canned sauce! Similar to http://www.recipezaar.com/A-Tastee-Turkee-Sauce-by-Tubbortons-341025 except with beef! Posting because we wants CALORIES and also BECAUSE ITS TASTEE!! Tubbortons!
Provided by Tubbort Tons
Categories < 60 Mins
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil to temperature in the pan! When hot, add 2 tbsp of the butter!
- Add delicious onion, and brown it. When onion is translucent, add the garlic until fragrant!
- Add meat! Delicious meat. Begin to brown meat with onions and garlic!
- Season meat with thyme, and a few dashes of Worcestershire sauce! The meat should taste strongly, so you can taste it through your sauce!
- Once meat is tasty and flavorful, and cooked, add the jar of Prego! You can use any sauce you want but I find run of the mill Ragu/Prego etc works the best so your meat flavor comes through! Combine with the meat and allow to reduce a bit, to let flavors marry.
- Serve over your favorite pasta! Tubbortons!
Nutrition Facts : Calories 408.4, Fat 28.3, SaturatedFat 11, Cholesterol 71.8, Sodium 633.5, Carbohydrate 21.9, Fiber 4.1, Sugar 10.8, Protein 16.5
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