TROPICAL BREAKFAST PARFAIT
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.
A TROPICAL FRUIT PARFAIT
Mango and kiwi and 'nana, oh my... makes me dream of a warm beach even in December (coincidentally, the month I invented it).
Provided by White Rose Child
Categories Dessert
Time 5m
Yield 1 parfait, 1 serving(s)
Number Of Ingredients 5
Steps:
- First blend the banana with the juice until very thick and creamy. Scoop out into a bowl.
- Blend the mango and kiwi. Leave it just a little bit chunky.
- In a large mug, layer alternately: banana puree, granola, mango/kiwi puree. Enjoy.
Nutrition Facts : Calories 455.9, Fat 8.8, SaturatedFat 1.7, Sodium 16.6, Carbohydrate 93.6, Fiber 11.1, Sugar 59.2, Protein 7.8
TROPICAL YOGURT PARFAIT
A twist on a yogurt parfait featuring tropical fruits and a little bit of crunch from a homemade granola! You could prep the syrup and granola the night before for quicker morning preparation - just store the syrup in the fridge and the granola in a sealed container. This makes a nice presentation when served in a clear cup to reveal the layers - individual trifle bowls work great.
Provided by Starrynews
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Gently remove the halved grapefruit pieces from the skin and place in a medium bowl. Combine with avocado.
- Prepare pomegranate syrup: Combine sugar and corn starch in a small saucepan, and mix well. Add pomegranate juice. Bring to a boil and simmer gently until reduced and thickened, about 5 minutes. Allow to cool.
- Prepare granola crumble: Preheat oven to 325°F Combine oats, butter, brown sugar, allspice, and almonds, and toss. Spread oat mixture on a lightly oiled baking sheet. Bake until light brown, about 10 minutes. Stir in coconut and return to oven until mixture is medium brown, about another 5 minutes.
- To make parfaits, layer yogurt in individual dishes, followed by a layer of fruit, then a drizzle of pomegranate syrup, topped with granola crumble. Add another layer of yogurt, fruit, then syrup drizzle, and finish with the granola crumble. Enjoy!
- Note: If your grapefruit is particularly tart, you can sprinkle a bit of sugar, to taste, on the fruit mixture before layering it into the parfait.
Nutrition Facts : Calories 391.1, Fat 23, SaturatedFat 9, Cholesterol 23.6, Sodium 122.5, Carbohydrate 41.6, Fiber 6.3, Sugar 22.5, Protein 9.3
TROPICAL FRUIT PARFAIT
Take the typical parfait on a trip to the tropics with the addition of fruits like kiwis, mangoes, and pineapples.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 3
Steps:
- In a small jar, layer fruit with yogurt. Top with toasted sliced almonds.
TROPICAL FRUIT PARFAIT
Steps:
- In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
- Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
- Serve immediately garnished with a sprig of fresh mint.
TROPICAL FRUIT-COCONUT PARFAIT POPS
Kiwi, pineapple, and banana suspended in frozen yogurt make for a delightful summer breakfast that you and the kids can all agree on.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Yield Makes about 6 pops
Number Of Ingredients 4
Steps:
- To make, stir together yogurt, honey, and tropical fruits. Transfer the mixture to ice-pop molds and freeze, at least 8 hours and up to 1 month. To serve, unmold and drizzle one side with honey, then dip in coconut.
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- Add a layer of the Greek yogurt to each of the mason jars. You'll need approximately 1/2 cup of yogurt per parfait, so each layer should be approximately 1/4 cup of yogurt.
- Add a layer of the granola to each mason jar, and then add a layer of the sliced fruit, arranging it to your liking.
- Add another layer of yogurt, another layer of granola and then top each parfait with the remaining sliced fruit and the shredded coconut.
TROPICAL FRUIT BREAKFAST PARFAITS | BETTER HOMES & GARDENS
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- For granola,* preheat oven to 350°F. Lightly coat a 15x10x1-inch baking pan with cooking spray; set aside. In a medium bowl combine oats, the 1/3 cup coconut, and the sunflower kernels. In a small bowl combine honey, oil, and brown sugar. Drizzle honey mixture over oat mixture. Stir until oats are coated. Spread evenly in prepared pan. Bake for 20 to 25 minutes or until lightly browned, stirring twice. Line a large baking sheet with foil or parchment paper. Spread granola onto prepared baking sheet; cool. Store in an airtight container at room temperature for up to 1 week.**
- To make parfaits, place about 2 tablespoons of the cubed fruit in each of eight 6- to 8-ounce glasses. Add about 2 tablespoons of the yogurt to each glass. Add about 1 tablespoon of the granola to each glass. Repeat layers, but do not stir. If desired, top with toasted coconut and macadamia nuts. Serve immediately or cover and chill for up to 4 hours.
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- Layer the remaining ingredients in each of 6 glasses in this order: papaya pieces, yogurt mixture, pineapple pieces, yogurt mixture, strawberry pieces, yogurt mixture; top each glass evenly with low-fat granola.
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